The 7 Best 10 Medicine Balls (2023 reviews)

We consider a 10 medicine ball to be a worthy investment in the long run. We are here to help you choose the right one for your purposes from all the best available products in market today.

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Our Top Picks:

Best Overall: Buy: F2C 10 Medicine Ball READ REVIEW

Best For FULL BODY muscle movement: Buy: Amazon basics 10 Medicine Ball READ REVIEW

Best For ab Workout: Buy: SPRI 10 Medicine Ball READ REVIEW

Best With Sand: Buy: Champion Sports 10 Medicine Ball READ REVIEW

Best For ab: Buy: ZELUS 10 Medicine Ball READ REVIEW

Best For strengthening upper BODY: Buy: SPRI Gym Ball READ REVIEW

Best For All skill levels: Buy: Vitos 10 Medicine Ball READ REVIEW

Best Overall: F2C 10 Medicine Ball

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It's a great ball, just like holding a basketball. It is ideal for home, gym or outdoor use. This ball works for things like squats, slams, and plank balances. It has wonderful grip and feels like a regulation NBA ball. It is very rigid. It is easy to hold onto with it's textured surface. The ball weight is actually 10 pounds and so beautiful. This is a bouncy great find.

• Well built sturdy ball, easy to grip, strong smell when unpacked
• Easy to workout and train with
• Looks sturdy enough to do push ups with

Best For FULL BODY muscle movement: Amazon basics 10 Medicine Ball

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This ball will withstand crossfit workouts. It can be used as a medicine ball, wall ball, or slam ball daily for a few weeks. It is made with durable materials. It is perfect for full body muscle movement.

This is a great, durable wall-ball. They do not interfere with any medball exercises that are routine in crossfit.

• Stitching and overall build quality is top notch
• Well made and great for home workouts
• Great for the core workout, vital for soldiers preparing for the new test, acft
• Good bright color and easy to wipe clean

Best For ab Workout: SPRI 10 Medicine Ball

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Best part: spri 10 medicine ball costs comparatively low and it is available to ship in 24 hours. This product is outstanding and easier to hold. You could hold this with 2 hands and do kettlebell swings, but it won't be as comfortable as an actual kettlebell. The instructional dvd and exercises that come with this ball are terrific. It is great for doing "russian twists", great ab workout. The handle is extremely comfortable to hold on to and the weight is very balanced throughout the ball.

The shape of handles is for one hand and not two hands. It is so much easier to manipulate the ball.

• A terrific addition to a home gym
• One free instruction sheet included with each ball
• Lighter than expected and large for a petite woman but good quality
• Excellent to use for many exercises and easy to hold onto

Best With Sand: Champion Sports 10 Medicine Ball

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The champion sports collection of medicine balls offer a variety of weights to customize your workout. It is great for squats, overhead lifts and a myriad of exercises for people not into weight lifting. This medicine ball is leather, stitched well, and looks very durable. It maintains a steady grip is simple whether doing floor exercises, weight lifting, or aerobics.

This ball has a smooth, slightly slippery cover and a soft core so there is some give to it when you grab it or drop it. The ball is rather shiny and the slippery leather makes the ball easy to be dropped, making a loud, thunderous noise, thereby summoning everyone in the neighborhood to see if you're okay. It's a great fitness item to have around the office to play with between tasks.

• Safe and comfortable for home use
• Can be used as a slam ball and a wall ball
• New and hot release

Best For ab: ZELUS 10 Medicine Ball

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Zelus line of ball come in a pretty wide variety of styles, so you can definitely find one that suits your individual preferences and needs. It's a ball that is heavy and allows for plenty of single-hand usage and is great for individual body weight training. It's perfect for toning muscles and increasing coordination. The medicine ball has handles and if it were to bounce off a wall it would not bounce back to you if it were to land on one of the handles. It can be used in place of certain small weight exercises as well.

All the weight balls have the same grip size which is 4.5'', the overall diameter for 6 pound is 9.1'', and the overall diameter for 8 pound, 10 pound, 12 pound, 14 pound, 16 pound and 20 pound is 10. It's also far easier to do with the grips than with a traditional medicine ball. The rubber is not odorless.

• Great products for working out at home
• One of the new comers and featured product

Best For strengthening upper BODY: SPRI Gym Ball

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The spri gym ball is satisfactory and appropriate and fits well with your regular usage. This medicine ball for exercise are available in 8lb, 10lb, and 12lb. It has a diameter of just a hair less than 10 inches. It is perfect ball size for exercise. It has a very comfortable "basketball" feel and is very sturdy. The size is perfect to hit all parts of the body. It is easy to read with weight stamps for quick identification of weight desired.

The grip on this ball is fantastic. It is great for strengthening the upper body.

• Nice heavy basketball sized medicine ball
• Light enough to dribble while strengthening wrists/forearms
• Super awesome medicine ball and very high quality
• Very sturdy with non slip surface

Best For All skill levels: Vitos 10 Medicine Ball

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The vitos 10 medicine ball's superior materials makes sure that it ages well with use. Different toning balls with varied sizes and weights are excellent for leveling up your fitness program. It is ideal for seniors & people who suffer injuries & arthritis. This medicine ball is designed with a proportion of fitting your palm. It is easy to use, lift, throw, and swing. At only 10lb's with it's soft exterior, it can be used for so many thrust exercises. It weights 10 lbs and can be used as a dumbbell replacement. It is designed for all skill levels.

• Good size, comfortable to hold and use
• Great use for hand and arm work
• Many exercises can be done on your back, in a chair, standing