The 6 Best 3 d Massage Rollers (2023 reviews)

The idson 3 d massage roller's high-end materials makes sure that it ages well with use. The advantage to a floor roller is portability and the ability to easily isolate a particular spot. This small model is a compact 18 inches in length, with 9 therapeutic spindles to address most muscle groups with ease. It is nice and portable and easy to use and clean. It's light weight so easy to take along for travel and to games.

The stick is an inovative device used by runners and other athletes to segmentally compress and stretch muscle, and is highly effective in the treatment of muscle pain and trigger points, as well as for preventative purposes. Use it religiously before or after workouts and you’ll be pain free, allowing you to keep up with your workouts. It is much more compact than the large foam rollers, and it works great.

Why We Like This:

Works like magic and will extend the life of the motors
Good for stretching the legs and feet
Delivers what they promise

Best For Pain: Gaiam 3 d Massage Roller

Buy on Amazon

Gaiam has been making great roller for years, thanks to a combination of clever design and appropriate materials. This little tool has worked wonders in massaging the tendons to offer some relief. It relieves pain for tired hands/ fingers. It helps work out knots anywhere on your body. It is perfect for those with arthritic hands or other issues with your finger joints that could use massage. This works great and feels great on aching fingers and is very easy to use.

The single end works well for gentle arm and hand massages, too. This works wonders on the fingers and it’s relaxing as well. It is a great tool to stretch out all the joints and muscles in your hands.

Why We Like This:

Effectively lessens pain and stiffness in hands and fingers
Dual massager is amazing for arthritis
Great massager for fingers and hand works great

Best For relieving sore Muscles: Coolife 3 d Massage Roller

Buy on Amazon

Compared with other roller in this category, the coolife 3 d massage roller has a convenient design. It provides deep tissue massage and works deep and fast to breakup tight fascia tissue and fat cells to provide you with smoother skin and a healthier body. It can be used on tight and tension muscles. It also helps roll out tense calf muscles and areas that are knotted.

The handles have a foam on it so it is comfortable. It could probably help loosen up the muscles and create better blood flow. It’s also great for back pain or any other type of pain.

Why We Like This:

Made for daily use, easy on hands
Wonderful device for fat and muscles
Handle is so smooth, soft and length is perfect

Best For thigh: Carllg 3 d Massage Roller

Buy on Amazon

Carllg makes beautiful and great roller with classic and smartly choosen materials. It is made of high-quality pp handle +eva massage balls materials, non-toxic, safe and durable, so you can use it for a long time. It can massage multiple parts for legs, calf, arm, neck, back. It is lightweight and compact, you can put it in your bag and take it anywhere you like, indoor, outdoor, travel, home, office or gym. It is advertised to cosmetically improve cellulite and fat.

It is easy to use, works great on arms and legs, well made. It doesn't take much effort, and both sides can be massaged at the same time, which is good. It definitely helps loosen up tight muscles.

Why We Like This:

Tool work well to relieve muscle tension
Light weight with a plastic like feel to it
Helps tight muscles-do not buy it just to improve appearance
Easy way to massage pats of the body

Best For Your Hard spots: Liporoller 3 d Massage Roller

Buy on Amazon

We would, of course, be remiss if we didn't mention liporoller 3 d massage roller for regular usage. This is a must for people undergoing Lipo. It is designed, specifically, for recovery from a liposuction or tummytuck procedure. It is great for massaging fluids out after surgery. It is a workout for your arms to use 10min two times a day but it will help you feel much better in between your lymphatic massages & cavitation.

This roller is very comfortable to use. The liporoller can be used in there, and on any part of the body that has had a liposuction procedure. It is very user friendly, and does the job with lots of effort. The roller also comes with a card and instructions on how to use it.

Why We Like This:

Easy to use out of the box
Facilitates the elimination of skin irregularities
Really feels good even as a massager
Makes massaging post lipo much easier

Best For Nice Back Massage: Premvida 3 d Massage Roller

Buy on Amazon

We know from years of feedback from readers, customers and amazon sellers, what most people want in a convenient and appropriate roller. The premvida 3 d massage roller is exactly that - it's a simple roller that hits all the right notes. The different settings of vibration are great when you're really sore and need to go a little easier on the rolling or just want to let the vibration do most of the work. The foam itself is a good “Goldilocks” level of firmness and softness. It includes a free black travel bag and a carrying handle making it the best and easiest foam roller to bring for training and competition. The pattern on the roller makes targeting particular areas very easy. It is great for the sore legs, back, and calves. It has a handle and carrying bag. The three vibration settings allow you to really dig into sore muscles. It is great for a nice back massage too.

Why We Like This: