The 6 Best 3 LB Weighted Balls (2023 reviews)

Yes4All has been making good-quality ball for years, thanks to a combination of clever design and high-end materials. This 3lb toning ball has really been helpful in getting the mobility back after rotator cuff surgery. It's mainly mental for exercise. It's designed with charming colors to add flavour to your physical training sessions and boost your efficiency to the highest. It's also a comfortable weight to hold and gives a little different emphasis than dumbbells for toning arms, for example.

These balls have nice plastic grip and texture. The size is perfect for easy handling. It's good for basketball dribbling drills. It's good for pilates too.

Why We Like This:

Working from home-not so ergonomically friendly
You can use for breastplate as a physical therapy ball
Great piece of equipment, very versatile and very affordable

Best For Slamming: A2ZCARE 3 LB Weighted Ball

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Compared with other ball in this category, the a2zcare 3 lb weighted ball has a convenient design. If you're looking for a light workout ball, then this is the perfect ball for you. It is soft and easy to hold. The toning balls do NOT make of latex, it is made of durable soft PVC shell and interior natural sand ensuring healthy state for users. It has good grip for exercises and therapy.

This ball is perfect for upper body and balance work. It is easy to get filled up and durable. It is great for two hands to hold.

Why We Like This:

Great for throwing around with people
Perfect for yoga and toning exercises
Perfect size & weight to hold in one hand
Easy to exercise, just hold them while your on the phone, walking, talking

Best For Balance: Yes4All 3 LB Weighted Ball

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Performing exercises with an unstable ball engages your body’s deepest stabilizing muscles for coordination & maximized strength. Having a toning ball as a companion for your training either in yoga, pilates, rehabilitation or fitness training would give you even more benefit and effectiveness. These fun and enjoyable training balls can be incorporated into workouts that need a weight boost. This excellent tool with shifting sand inside offers support to work your core, arms and shoulders.

The weighted exercise balls are available in a wide range of options. These are designed with charming colors to add flavour to your physical training sessions and boost your efficiency to the highest. It is perfect for balance, flexibility & strength workouts.

Why We Like This:

7 weight options for versatile utility
Good brand reputation

Best For A Medicine Ball: Champion Barbell 3 LB Weighted Ball

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Best part: champion barbell 3 lb weighted ball costs comparatively low and it is available to ship in 24 hours. These hand held fitness balls are state of the art, soft, weighted vinyl and fit comfortably into the palm of the hand. It is great for increasing hand/wrist strength. It comes in various weights and also will last for a long time.

This ball is easy to hold and gives extra weight for exercising. It’s smooth and not sticky. It is great exercise ball for rotator cuff physiotherapy. It is perfect for little hands and it is not too heavy. These are perfect for using an exercise program.

Why We Like This:

Works great holds the air so it doesn’t harden up
Perfect ball for hand and arm flexing exercises
Good weight and balance and the cover is easy to hang on to

Best For shoulder exercises: Raband 3 LB Weighted Ball

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The raband 3 lb weighted ball might be a relatively new release, but it's still nothing short of impressive this year, thanks to multiple price cuts and added new features over the past few months. It is a unique type of strength training. The Theraband progression system allows you to track and record your performance. They have about the density of a ripe pear when you squeeze on them. They are each the same 4.5 inches in diameter regardless of weight. It offers standard 4.5" for consistent and functional grip. They are easy to use right out of the box. This casing can be slightly tacky, and will pick up dust. It is great for shoulder exercises.

Why We Like This:

Extend your legs straight, then tuck them into your stomach, engaging your core
Come in a variety of weights that make them very versatile for strengthening/rehab
Easy and safe way to add weights to physical therapy exercises
Great investment for a full body workout

Best For baseball: TAP conditioning 3 LB Weighted Ball

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Tap Conditioning line of ball come in a pretty wide variety of styles, so you can definitely find one that suits your individual preferences and needs. The 7lb Mini Medicine Ball is approximately 4.5" in diameter. It allows them to be grasped with one hand making them excellent for throws and rebounding. It is great for throwing on the concrete driveway. These are often used with the mini-trampoline for rebounding exercises to strengthen the shoulder complex and'reverse throws' to strengthen the arm decelerators.

The 3 lb mini medicine ball has an approximate diameter of 3. It is easy to hold in one hand. It can be used in close quarters as a tool to develop arm strength, increase arm speed, and promote arm health. It is perfect for teaching and doing conditioning exercises.

Why We Like This: