The 10 Best 36 Inch Foam Rollers (2022 reviews)

36 inch foam rollers
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Are you planning to buy 36 inch foam rollers, and are you confused about the options ? You have landed on the right page.

Our review process:

Our Top Picks:

Best Overall:
Buy: Gaiam Essentials 36 Inch Foam Roller
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Best For Running:
Buy: Optp 36 Inch Foam Roller
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Best For Posture:
Buy: Spri 36 Inch Foam Roller
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Best For Smooth Surface:
Buy: Amfit 36 Inch Foam Roller
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Best With Low Price:
Buy: Prosourcefit 36 Inch Foam Roller
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Best For All Body Types:
Buy: Cando 36 Inch Foam Roller
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Best For Feet:
Buy: Day 1 Fitness 36 Inch Foam Roller
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Best For Beginner:
Buy: Trigger Point Performance 36 Inch Foam Roller
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Best For Heavy Duty:
Buy: Yes4All 36 Inch Foam Roller
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Best For Blood Flow:
Buy: Ca 36 Inch Foam Roller
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Best Overall: Gaiam Essentials 36 Inch Foam Roller

Gaiam Essentials 36 Inch Foam Roller
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Here, we present a roller that manages to win our hearts. It's the gaiam essential 36 inch foam roller and it's widely considered as one of the all-around great rollers you can buy. The gaiam essential 36 inch foam roller allows for maximum pressure and weight application without compromising the quality of massage or losing its shape. Use a massage roller before your workout to loosen muscles and for stretching routines, as well as post exercising to help relieve your trouble spots. Further, it is highly recommended and it is comfortable to use.

The roller relieves tension, can be trusted for good quality and it is washable. Moreover, this is used for shoulder pain, is good for fitness activities and it is great for first use. Finally, the Gaiam Essentials 36 Inch Foam Roller works for neck pain, is beautiful and it feels sturdy.

Almost all customers opine that the roller is made of high density foam. And, a few also found that the roller is good thickness but it is not very big. Further, they strongly agree that the roller is enough to begin a back pain relief plan, which is exercise based. Overall, the tone of buyers is very positive and we believe that the roller suits the purpose.

Top Customer Quotes:
  • The pain starts to lessen due to the roller being in the right position.
  • This can be used to improve mobility, massage, training or recovery.
  • This feels great and it fits for super firm.
  • This is used for back issues and it met all expectations.

Best For Running: Optp 36 Inch Foam Roller

Optp 36 Inch Foam Roller
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Not everyone likes to purchase a roller for their regular use, but the Optp 36 Inch Foam Roller would be an anomoly. The optp 36 inch foam roller features a softer, comfortable compression for gentle relief on tight areas during self-massage rolling. Make sure this fits by entering your model number. Also, this is ideal for balance and stability exercises such as pilates in addition to traditional self-massage applications.

Finally, the optp 36 inch foam roller is designed to withstand heavy use at the gym or in a clinic.

Almost all buyers opine that the roller is comfortable to lie on and that's important. Further, they strongly agree that the roller is very helpful in knowing how to use the roller. Also, they say that the roller smells like it is stored in a gas station.

Top Customer Quotes:
  • This is exacerbating a ruptured lower disc.
  • This is a good soft introduction to foam rollers, with good texture.
  • This is a very gentle way to relieve aches and pains.
  • It is obvious that different people perceive it as either hard or soft.

Best For Posture: Spri 36 Inch Foam Roller

Spri 36 Inch Foam Roller
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The Spri 36 Inch Foam Roller's material feels more premium than its price would suggest. The spri 36 inch foam roller came back, is usable and it has relieved pain. A downloadable massage guide is included to help get you started. In addition, this is resilient, is great for desk job and it is good for high quality.

The roller is great for core stability and it makes for excellent quality. Further, this is use it every day, buy it again and it is good for especially after sports. Most importantly, the spri 36 inch foam roller is used for gentle stretching and self-mobilization of joints and spine.

Most customers quickly discovered that the roller was good for well over a year. In addition, a few strongly agree that the roller is as solid as foam rollers get. Also, they say that the rolling motion also flushes the tissues and helps to circulate blood through the legs.

Top Customer Quotes:
  • This is great for warming up and releasing tight muscles.
  • Improve core strength: perfect for developing core stabilization, lower body balance and stamina.
  • This can be used in the footbeds of many shoes.
  • This is very sturdy, has perfect density and it fits appropriately with medium density foam.

Best For Smooth Surface: Amfit 36 Inch Foam Roller

Amfit 36 Inch Foam Roller
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We would, of course, be remiss if we didn't mention Amfit 36 Inch Foam Roller for daily purpose. The amfit 36 inch foam roller works well for smooth surface, is easy to clean and it is great for recovery. The manufacturer says: If you do not love our foam roller, we will buy it back from you, no questions asked. And, this holds its shape, feels good and it saves time.

Above all, the amfit 36 inch foam roller reduces existing back pain. To add to that, it is perfect for all body types.

Almost all customers agree that the roller is a pain reliever, shows good sturdiness along with value for the money. Moreover, a few also found that the roller is used for sore muscles after a workout. Further, they strongly agree that this roller really does the trick to get loosened up before golfing or working out. Overall, for most customers, Amfit product was just what they wanted.

Top Customer Quotes:
  • This will help with back and hip pain.
  • This is great for shoulder pain and it comes with full customer support.
  • This works well for laying on and rolling from different angles.
  • This measures approximately 36 inch long x 6 inch wide round diameter.

Best With Low Price: Prosourcefit 36 Inch Foam Roller

Prosourcefit 36 Inch Foam Roller
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The Prosourcefit 36 Inch Foam Roller is satisfactory and appropriate and fits well with your daily use. The prosourcefit 36 inchfoam roller post workout, is very durable and it relieves tight muscles. If you have less space for storage but want similar benefits, the 18” can be used similarly, and 12” is perfect for travel or carrying to the gym. This high density foam roller offers firm support for various heights and weights.

The roller buy again, looks sturdy, It makes for a great buy and has a simple design. Most importantly, the prosourcefit 36 inch foam rollers are lightweight, easy to carry, and simple to clean.

Most buyers found that the roller is perfect as described and helps after every workout. In addition, a few strongly agree that the roller is very painful at first, but over time that has subsided and the benefits are amazing. Also, they strongly agree that the roller does hurt to use it at first, but that gets better. To sum up, the tone of buyers is very positive and we believe that the roller suits the purpose.

Top Customer Quotes:
  • This is great to "pop" back vertebra and a great message for the muscles.
  • This is good for getting deep into those knots.
  • This works well on back, plus it is a real money saver.
  • This is great with fast shipping and it is highly recommended.

Best For All Body Types: Cando 36 Inch Foam Roller

Cando 36 Inch Foam Roller
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We would, of course, be remiss if we didn't mention a 36inch foam roller for daily purpose. The Cando 36 Inch Foam Roller can be used by large adults and active children. Use round rollers to enhance your workout by making push-ups, planks and other exercises more challenging. These foam cylinders are also perfect for positioning, balance, muscle posture re-education, spinal stabilization, and other strengthening and range of motion exercises.

Most importantly, the cando 36 inch foam roller is designed for large size, It works very well and has a great design.

Most buyers opine that the roller is made in the USA on Amazon. And, they also found that the roller is great for helping to straighten up a stiff back. And, a few also found that the title says composite high - density roller, and it is high - density, rubbery styrofoam. To sum up, buyers found this to be one of the best rollers for daily purposes.

Top Customer Quotes:
  • This very well and it post workout.
  • This works well for shoulder work and opens up the chest.
  • Available in round or half-round styles, and lengths from 12" to 36".
  • These are perfect for all body types, from beginners to professional athletes.

Best For Feet: Day 1 Fitness 36 Inch Foam Roller

Day 1 Fitness 36 Inch Foam Roller
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Best part: Day 1 Fitness 36 Inch Foam Roller costs comparatively cheap and it is available to ship in 24 hours. The day 1 fitness 36 inch foam roller is great for home and it is made with decent color. Increase your range of motion in your hip flexors. This muscle gym roller for beginners or athletes is made of epp foam which is high - density and resists bending or breaking under tension or weight, providing a firm, deep tissue massage that can be utilized for long - term use.

The roller is great for feet, is ideal for space saving and it is made of cheap material. Lastly, the day 1 fitness 36 inch foamroller is great for high quality and it takes it with you everywhere.

Most buyers opine that the roller is good as physical therapy massage. And, they say that the roller looks like in the picture. Also, a few say that the roller is good for thighs, calves, upper back, shoulders, arms and it is easy to switch from side to side. To sum up, at the price, they believe that they got a steal of a deal with it.

Top Customer Quotes:
  • Manufacturer says: check out our ebook for effective ab exercises.
  • Manufacturer says: you receive an ebook with your purchase of one of our rollers.
  • Using a roller daily in these tight or painful areas can promote.
  • This is good for that, not too long and very manageable.

Best For Beginner: Trigger Point Performance 36 Inch Foam Roller

Trigger Point Performance 36 Inch Foam Roller
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We know from years of feedback from readers, amazon sellers, and family and friends what most people want in a convenient and appropriate roller. The Trigger Point Performance 36 Inch Foam Roller is exactly that - it's a simple roller that hits all the right notes. The trigger point performance 36 inchfoam roller works as intended, It is designed for travel size and has a great design. Its grid pattern technology makes it the only solid foam roller on the market to channel blood and oxygen while you roll. The purchase of any triggerpoint foam roller includes free access to an online instructional video library from the experts at triggerpoint that illustrates the best foam roller techniques.

The roller is very nice, It is great for chest opener and has a solid design. Also, it is designed to massage tight muscles, knots, and kinks to reduce soreness, improve flexibility, and increase recovery. Above all, the trigger point performance 36inch foam roller has loosen tight areas, It is designed for smaller bodies and has an innovative design.

Almost all customers found that the roller is a great one for beginners, but length depends on personal preference. Further, a few say that the roller is the best one on the market. Also, they strongly agree that the roller is great for runners who suffer from shin splints or sore calves. To sum up, the tone of buyers is very positive and we believe that the roller suits the purpose.

Top Customer Quotes:
  • This works well, hope it holds up.
  • This roller is very effective, and it looks good as well.
  • This is great for massaging both back and forth, and side to side.
  • This is the perfect foam roller for those muscle knots.

Best For Heavy Duty: Yes4All 36 Inch Foam Roller

Yes4All 36 Inch Foam Roller
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The All 36 inch foam roller's high-end materials make sure that it ages well with use. The All 36 inch foamroller has high quality, post workout and it feels better. The Manufacturer says: With how durable and quality it is, our premium foam roller is the ideal equipment to accompany your physical therapy, pre and post-yoga workouts, trigger point massages, stretching, ideal for everyday use. This roller can absorb large amounts of energy and has a remarkable ability to restore its shape after being subjected to static or dynamic loading.

The roller is great for great color and it is very sturdy. And, this is designed for heavy duty and it is fit for super firm. Above all, the Yes4All 36 Inch Foam Roller buy again, suitable for very high quality and it is designed for high-density.

Almost all buyers opine that the roller is perfect for working bigger areas, like both extremities simultaneously. In addition, they also found that the roller is great for physical therapy/stretching at home. Also, they strongly agree that note: if the manufacturer shaves off almost an inch on each roller made, they save money after many are produced. In conclusion, many have used the roller for more than a few months without any complaints, and it shows no sign of giving up.

Top Customer Quotes:
  • This one is a bit shorter.
  • This works well for the pilates and yoga classes.
  • These are all $75 and up for decent models.
  • This is great for travel, but the 36” is the best.

Best For Blood Flow: Ca 36 Inch Foam Roller

Ca 36 Inch Foam Roller
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Not everyone likes to purchase a roller for their daily usage, but a 36 inch foam roller would be an anomoly. The 36 inch foam roller takes practice to get the hang of it. The manufacturer says: The thicker foam of our back roller also allows it to maintain its shape and firmness over time so that you can continue to reap the benefits that foam rolling provides. The cathe 36x6 foam roller releases tight muscles, improving flexibility and increasing range of motion without reducing power.

Most importantly, the 36 inch foam roller can also assist in increasing range of motion and muscle flexibility.

In short, at the price, they believe that they got a steal of a deal with it.

Why We Like This:
  • Tightness in these muscles can cause your form to be bad when doing squats.
  • With so many options on the market, you may ask why the cathe 36.
  • Manufacturer says: We all know that familiar feeling that comes with exercise.
  • This has produced nearly 600 workout videos.