The 10 Best 5 g Glutamine Supplements (2023 reviews)
We consider a 5 g glutamine supplement to be a worthy investment in the long run.
We are here to help you choose the right one for your needs from all the best available products in market today.
Our review process:
Our Top Picks:
Best Overall: Buy: Evlution 5 g Glutamine Supplement READ REVIEWBest For All bowels problems: Buy: optimum Nutrition 5 g Glutamine Supplement READ REVIEWBest For joint: Buy: Nutrabio 5 g Glutamine Supplement READ REVIEWBest For Workout Recovery: Buy: Muscletech 5 g Glutamine Supplement READ REVIEWBest For Post Workout: Buy: Bulksupplementscom 5 g Glutamine Supplement READ REVIEWBest For Gut Health: Buy: Terra origin 5 g Glutamine Supplement READ REVIEWBest For Muscle Recovery: Buy: Thorne Research 5 g Glutamine Supplement READ REVIEWBest For active bodies: Buy: Biochem 5 g Glutamine Supplement READ REVIEWBest For working out: Buy: Nui Nutra 5 g Glutamine Supplement READ REVIEWBest pain relief: Buy: Primaforce 5 g Glutamine Supplement READ REVIEWBest Overall: Evlution 5 g Glutamine Supplement
Buy on Amazon The evlution 5 g glutamine supplement's material feels more premium than its price would suggest. This stuff is great at repairing the muscle. It is one of the major amino acids involved in muscle synthesis, which means that the body is actively using it to repair injured or damaged muscle tissue. It’s completely flavorless like chalk and easily blends into whatever you put it in. It has a nice 5G of glutamine per serving, which is much better than taking 5 1G capsules of another brand, and it also tasteless and mixes well so you don't even notice it's in your drink. It is a great pure non gmo l-glutamine. Keeping l-glutamine levels high helps prevent muscle breakdown, and keeps a positive nitrogen balance in the body that’s essential to muscle repair and reducing soreness while supporting your immune and digestive system so you get the most out of every day. This will also help in healing the GI system.Why We Like This:
- Fantastic for muscle recovery, fibromyalgia and healing leaky gut
- Good brand reputation
Best For All bowels problems: optimum Nutrition 5 g Glutamine Supplement
Buy on Amazon If you often find yourself scrambling for convenient and suitable supplement, optimum nutrition 5 g glutamine supplement is your end point. L-glutamine is an amino acid that repleneshes and is converted to GABA, the calming neurotransmitter. It helps your body recover faster and heal so you can get back in the gym faster. It helps in a quicker recovery and less muscle soreness. It's also effective in cutting down recovery time with 5 to 10 grams of it taken with a protein shake. This is a great glutamine product that helps with recovery and prevents muscle breakdown. The taste is not felt and the powder does not stick easy to swallow. It's great, the pill is easy to take apart so you can add the powder to anything without having to swallow a big pill if you don't want to. It is the best thing for cravings.Why We Like This:
- Good to have for muscle recovery
- Good and practical to swallow with water or any other mix
- Helps with gut lining and healing/repairs muscle after workout
- Easily mixes into yogurt, milk, and water
Best For joint: Nutrabio 5 g Glutamine Supplement
Buy on Amazon The nutrabio 5 g glutamine supplement's high-end materials makes sure that it ages well with use. This is a really good Glutamine supplement. It has no flavor and is perfect in any drink. It is used for leaky gut. It has no taste so you can mix with whatever other flavor you want. It is excellent in a smoothy or any other drink. This mixes great in any drink.Why We Like This:
- Very good for gerd and stomach acidity issues
- Helps with gastric issues as well
- High quality, no fillers or additives, tasteless
- Glutamine is the best for muscle recovery
Best For Workout Recovery: Muscletech 5 g Glutamine Supplement
Buy on Amazon We know from years of feedback from readers, customers and amazon sellers, what most people want in a convenient and appropriate supplement. The muscletech 5 g glutamine supplement is exactly that - it's a simple supplement that hits all the right notes. If you are a taste bud chaser when it comes to protein, this is wonderful product that you will have you running back to make more protein drinks. It tastes a little like baking powder but it mixes well with drinks. It works well with muscletech platinum 100% iso whey supplement. It has many important physiological functions in the body, such as playing a vital role in protein synthesis and supporting glycogen replenishment. These 2 products work great together when used correctly and going to gym and eating right. The scoop is pretty large, so it goes fast. It does help with recovery and soreness. When you workout, it’s used for various metabolic functions, most importantly, producing energy.Why We Like This:
- Totally flavorless, add it in practically anything
- Fine white powder, good quantity as well, well come back again
- Soreness is greatly reduced even the day after a super hard or long workout
Best For Post Workout: Bulksupplementscom 5 g Glutamine Supplement
Buy on Amazon Bulksupplementscom is known for creating pragmatic and minimalist supplement for people on the go, and its line of bulksupplementscom 5 g glutamine supplement definitely falls in line with that reputation. Glutamine plays key roles in protein metabolism, cell volumizing, and anti-catabolism. This product is very helpful for building your muscles. The powder itself is very clean and has the consistency of powdered sugar. The bag makes it easier to store than a container or you can use it to refill a container. Glutamine in its purist form, there are no additives, dyes, or other nonsense in this bag. These are required to test for potency of active ingredient, heavy metals, and microbials. This product is great for pre-workout.Why We Like This:
- Eliminates any concern about unhealthy additives
- Good investment for long term
Best For Gut Health: Terra origin 5 g Glutamine Supplement
Buy on Amazon Terra Origin offers a variety of supplement for personal choice and yet maintaining quality in all the variants. Slippery Elm contains a soft fiber called mucilage that can affect medication absorption. It includes l-glutamine, slippery elm bark, marshmallow root, glucosamine, msm, dgl, quercetin and the trademarked ingredient pepzingi zinc carnosine. It needs something to make it have a flavor and taste sweet. It's amazing how it helps with gut discomfort. This product doesn’t contain probiotics, some of the ingredients do act as prebiotics, though. It is perfect for irritable bowel syndrome and other mild sensitivities to foods.Why We Like This:
- Definitely recommend for anyone who experiences digestive issues whether frequently or just occasionally
- , healthy gut is both gluten and dairy free
- Lot of satisfied buyers
Best For Muscle Recovery: Thorne Research 5 g Glutamine Supplement
Buy on Amazon Best part: thorne research 5 g glutamine supplement costs comparatively low and it is available to ship in 24 hours. The L-Glutamine capsules contain a lower dosage (.5 per serving with three servings per day = 1.5 grams per day) with a 30 day supply at $18. It is committed to providing high-quality supplements that contain research-backed ingredients, in efficacious amounts, that retain the potency to meet label claims until the day of expiration. It is an amino acid that supports a healthy intestinal lining and immune function, and assists in healing after injury or surgery and in muscle cell repair. The 12 oz product has finer powder than the 13.5 oz and comes with a smaller scoop, so there are still 96 servings even though the container is much smaller. The powder doesn't dissolve very well. It helps heal your insides. Without gluten or other major allergens (eggs, tree nuts, peanuts) This product also contains no soy, dairy, shellfish, or fish.Why We Like This:
- Continues to work well to ease effects from celiac disease
- Mixes easily, dissolves quickly and really no taste at all
- Has no flavor and is easy to drink
- Cacao, a few handfuls of organic spring greens and almond milk
Best For active bodies: Biochem 5 g Glutamine Supplement
Buy on Amazon We would, of course, be remiss if we didn't mention biochem 5 g glutamine supplement for daily usage. This dietary supplement sustains cell hydration and volume that can boost the recovery process after a strenous workout. According to the container, this is a free form of l-Glutamine and the only ingredient. It is perfect for active bodies, weight lifters and athletes to use after high-intensity activities. It is made with fermented amino acid powder to provide extra support for muscles and energy after intense physical exercise. It is also recommended for neuropathy prevention. This supplement promotes brain health, supports gastrointestinal health, and helps to burn fat and help stabilize blood sugar. It is a key amino acid and the most abundant in the body.Why We Like This:
- Thanks to its ability to sustain cell hydration and volume
- Boost your post-workout recovery with glutamine pure powder
- Good health maintaince taken with other nutrients
- Each serving delivers 5g of high-quality, pharmaceutical-grade l-glutamine
Best For working out: Nui Nutra 5 g Glutamine Supplement
Buy on Amazon The nui nutra 5 g glutamine supplement is the best convenient supplement on the market today. Glutamine is a critical fuel source for cells and your immune system needs it to perform at optimal levels. It is one of 20 naturally occurring amino acids found in protein rich foods. The L-Glutamine keeps the mucosa lining of the small intestine strong and intact. The powder is a flour-like consistency but it dissolves quickly and without clumping. It also helps with cravings. This is an extremely fine powder that tastes sweet and tastes like flour. It’s flavorless and it dissolves in water so easy. It comes with a scooper.Why We Like This:
- Clumps and it doesn’t change the consistency of the water
- Less aches, less pains, soothed gut
- Good brand reputation
Best pain relief: Primaforce 5 g Glutamine Supplement
Buy on Amazon Not everyone likes to purchase supplement for their regular usage, but the primaforce 5 g glutamine supplement would be an anomoly. This stuff is what makes the world go round. Whether you’re trying to gain muscle, lose fat, or simply improve your overall health and wellness, Primaforce offers the supplements you need to reach your goal. The PrimaForce Glutamine delivers high-quality glutamine to improve digestive and immune health. It dissolves easily and has no taste or aftertaste. It is also used as a supplement to build muscle, enhance performance, and improve recovery. This L-glutamine powder supplement is amazing. It helps the recovery time. It is manufactured in a gmp compliant and fda registered facility.Why We Like This:
- Support immune and digestive health, help speed recovery, promotes cell volumization
- Great product for recuperation between workouts
- Strengthens your immunity during stressful conditions
- Principally dried fruits, red meat, milk products and spinach