The 12 Best 500 MG Iron Supplements (2023 reviews)

The solgar 500 mg iron supplement is capable of outshining several other supplement featured in this list in overall features. For a number of reasons, therefore, this Solgar Gentle Iron supplement is perfect. It is iron bisglycinate chelate, which is a much gentler, bio-available form of iron. Iron also promotes normal red blood cell production, iron-rich blood, and also supports energy utilization. This one is gentle and has more directly absorbent iron than floradix. It is ideal for sensitive stomachs, red blood cell supplement, non constipating and gmo, vegan, gluten and dairy free, kosher.

This is a great iron supplement that is gentle on your system and works efficiently. It comes in a glass jar rather than plastic. It is easy to swallow, no side effects, no constipation, and it actually helps in constipation.

Why We Like This:

Doesn't cause constipation and easily absorbed
One of the new comers and featured product

Best For pregnancy Anemia: Vitanica 500 MG Iron Supplement

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The vitanica 500 mg iron supplement is capable of outshining several other supplement featured in this list in overall features for the price point. Vitamins B12 and methylated folic acid (l5mthf) offer a wellrounded approach to supporting and maintaining healthy red blood cells. It contains traditionally used herbs for maintaining iron stores in the blood including. The best part is its less dosage of iron versus most 65mg iron supplements in one dosage and so you are not facing the constipation and the nausea etc.

This one is the only one that is gentle and highly effective. Iron extra promotes healthy iron stores with more absorbable, gentler forms of iron, plus enhanced absorption from vitamin c and mineral rich botanicals. It works well without stomach pain and stomach pain. It's gentle, all natural, not a false scam product. You can take the Vitanica caps up to three times per day and obtain a more gentle amount of elemental iron and with the added nutrients to aid absorption.

Why We Like This:

Doesn't interfere with digestion and bowels
Great iron supplement which is gentle on the stomach
New and hot release

Best For Healthy Blood: Garden Of Life 500 MG Iron Supplement

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Compared with other supplement in this category, the garden of life 500 mg iron supplement has a convenient design. Vitamin Code raw iron pills contain 22mg of gentle whole food iron and whole food vitamins c, b-12, and folate to support iron absorption and utilization. This helps supplement the iron with more bio-available iron from a natural food source. When the supplement is digested in the human GI tract, the particles of iron are at the perfect size for bioavailable consumption, which provides the largest surface area via the small particle size.

Garden of Life has excellent probiotics, multi-vitamins and protein powders. The absorbency is great, and the capsules are super easy to swallow. It doesn't make you constipated. Taking this RAW iron formula to the next level, Vitamin Code RAW Iron also provides a RAW probiotic and enzyme blend along with a RAW organic fruit and vegetable blend for additional nutritional support. It is good for fixing low iron without tummy trouble.

Why We Like This:

Contain phytates that can inhibit iron
Slight metallic smell, but not overwhelming like most vitamins
Perfect to combat anemia during pregnancy

Best For adult: Nature Made 500 MG Iron Supplement

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We know from years of feedback from readers, customers and amazon sellers, what most people want in a convenient and appropriate supplement. The nature made 500 mg iron supplement is exactly that - it's a simple supplement that hits all the right notes. There’s really no fun way to take an iron supplement and flavor is like a penny but this does the job. This gluten free 65 mg iron supplement has no synthetic dyes and no artificial flavors. It is meant to swallow with a glass of water. It is great for people with crohn's that maybe losing important hemoglobin. The product is a white round tablet.

This iron supplement helps support adequate iron in the body for those adults with a diagnosed iron deficiency. They are small enough that they are easy to swallow. It is easy to manage and provide results. This iron pill is not hard on the body like other medifices.

Why We Like This:

Has a bitter taste so swallow quickly
Good quality, no funky after taste
Contributes to constipation though so do not over use it

Best For human: Natures Bounty 500 MG Iron Supplement

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The natures bounty 500 mg iron supplement's high-end materials makes sure that it ages well with use. Nature’s bounty iron 65 mg is a safe daily supplement that supports red blood cell production and helps maintain cellular energy utilization. It helps maintain energy utilization (1) iron supports energy utilization. The flavor of these vitamins is atrocious, and impossible to avoid, but they genuinely do really help.

These coated pills contain iron in the form recommended. They are easy to swallow and don't have a funny taste if they hit your tongue. It has a normal vinegar type smell of fresh iron, no issue. They are very small, round, and coated tablets.

Why We Like This:

Greatful its a clean product and free of harmful dye
Excellent source of iron and doesn't constipate you
Taste every bit of iron in these vitamins

Best For girl: Floradix 500 MG Iron Supplement

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The floradix 500 mg iron supplement is satisfactory and appropriate and fits well with your daily purpose. This is a plant based Iron. The Floradix liquid contains iron from ferrous gluconate which is a particularly absorbable form. It is a great way to boost your iron. This product raises your blood count without the problem of constipation. This cures it without the usual side effects caused by iron supplements.

Floradix contains no alcohol, preservatives, colourings or artificial flavourings. It increases your iron levels.

Why We Like This:

Not hard on the stomach, no aftertaste or reflex
Good quality iron and good tasting too
Good brand reputation

Best For kidney disease: Pure Encapsulations 500 MG Iron Supplement

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If you want nothing but the best desirable supplement, then pure encapsulations 500 mg iron supplement is the one you should definitely consider, as it manages to bring a lot to the table. This is an excellent iron supplement. The Vitamin C helps the Iron to devolve and absorb into the body system. It provides needed iron without side effects. This supplement has helped with energy and stamina. It is easy to swallow and aren’t too heavy on the iron aftertaste.

This brand’s dosage is perfect. It is best taken with additional vitamin c in an empty stomach. These are free from unnecessary additives and many common allergens.

Why We Like This:

Does not cause constipation, easy to swallow and feel more energetic
Avoid gastric distress by having food in your stomach
Tastes and feels more natural and potent than other manufacturers

Best For Low Hemoglobin: Natures Plus 500 MG Iron Supplement

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The natures plus 500 mg iron supplement's material feels more premium than its price would suggest. This Iron pill replenishes and gives you the energy your body needs. It really works if you are getting lipo and need to increase your hemoglobin. It is used to have iron infusions due to extreme anemia and can be rough on the digestive system. This Iron product is 85mg each capsule, taken three times a day, which in total mg gives you a total of 255mg in one day.

These Iron capsules are very easy to swallow with water, don’t have much of a flavor and are very gentle on your stomach, with little to no constipation. It can be rough on the digestive system.

Why We Like This:

Be prepared for neon yellow/green urine, and dark almost black poop
, good iron levels, no side effects, and lower cost
Great for pre op and post op surgery

Best For fatigue: Naturelo 500 MG Iron Supplement

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The naturelo 500 mg iron supplement should be able to handle its purpose and duties with ease. The NatureLo Iron Supplement works great even at low dose. They're also food-based but with different kinds of vegetables, seeds, and fruits than the other brand. These supplements have a higher dosage of vitamin C. The iron powder has a brown-grayish color. It is good for liver and kidney function.

These are small and easy to swallow. It has not caused any constipation or other side effects. It is easy to swallow & gentle on the stomach.

Why We Like This:

Horrible nausea and other unpleasant reactions
Iron and c plus plant based extracts good for liver and kidney function
Problems with bm, no nausea, the capsules are quite small and easy to swallow

Best For Men: Vitronc 500 MG Iron Supplement

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Best part: vitronc 500 mg iron supplement costs comparatively low and it is available to ship in 24 hours. The use of an iron pill daily may boost energy by helping to fight fatigue in users with low iron levels or iron. The Vitron-C high potency iron supplement makes it easier than ever to get the elemental iron your body needs thanks to its small size and smooth coating. It can see the natural color of iron mixed with vitamin c and inactive ingredients results in a grey tablet. It is the 1st time taking iron without stomach upset. It also will not make you constipated which most iron supplements do.

If you are iron deficient, this is an excellent product. The extra bonus, this pill doesn't have a funky taste or smell like a lot of other over the counter supplements do. It is great with no side effects.

Why We Like This:

Keeps labs normal and no constipation
Super gentle with no stomach upset
Lot of satisfied buyers

Best For runner: fusion lifestyle 500 MG Iron Supplement

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We would, of course, be remiss if we didn't mention fusion lifestyle 500 mg iron supplement for daily usage. Whether you're looking for an iron mineral supplement to boost your intake, or just adding to your wellness journey, these soft chewables are an excellent addition. This product contains 45mg of elemental iron. It is processed in a plant that is non vegan as they process eggs at the plant. The combo cherry/vitamin C flavor is pleasant and not artificial-tasting. It has practically no aftertaste.

These have the best flavor for iron supplements. It is easy to chew, and no side effects from upset stomach to you name it. These are a real saver if you have someone who has difficulty with swallowing medication.

Why We Like This:

Easy, tasty way to take a daily iron supplement
Taste and texture is tolerable, no poor side effects experienced
Love the texture, great for gastric bypass

Best For sleeve surgery: Barimelts 500 MG Iron Supplement

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Next on the list, we've got yet another supplement that manages to win our hearts. It's the barimelts 500 mg iron supplement and it's widely considered as one of the best convenient supplement you can buy. These are perfect for anyone who has had weight loss surgery. It provides 18 mg of iron and the average woman between the ages of 19 and 50 only needs 18 mg of iron daily from all food and supplement sources combined. It is used to raise iron during pregnancy. It dissolves quickly and absorbs and gentle on the stomach. They taste pretty yummy too.

This is perfect because it is used to raise iron during pregnancy. It is a great option for getting your iron with vitamin c.

Why We Like This: