The 6 Best Adjustable Dummies (2023 reviews)

The augustapro adjustable dummy is specially designed for your daily purpose and has plenty of most useful features. It is perfect for a beginner with a small budget. It has 16 massive suction cups. The wood pieces have a nice heft to them, and are easy to put in. It can be configured for wing chun or mantis hand positions. It will stabilize much better on a hard surface. The arms are very well made and with some sand/ gravel inside the body you've got a reliable training solution.

It is approximately 16"x 16" with 12 large suction cups. They fit the arms quite snugly.

Why We Like This:

Makes a lot of noise when striking
Very light and easy to move
Needs to be anchored with sandbags
Most affordable, professionally made, most durable wing chun dummy ever

Best With arm: flex HQ Adjustable Dummy

Buy on Amazon

The flex hq adjustable dummy is suitable and reliable and fits well with your daily usage. This type of close range combat requires a tremendous amount of work and persistency. It is a form of chinese martial art where self-defense is the ultimate goal. It moves a little when you hit it hard or kick it. It's made of natural elm wood. The main body is actually four pieces of wood glued together, but it's still solid and takes hits well. Practicing with this wooden target will improve your skills as well as your patience. It is the perfect size for both daddy and boy.

Why We Like This:

Very sturdy, does not move other than the expected give when drilling technique
Adjustable arm leveled or staggered positions
2 striking pads for extra protection

Best For beginner: Syntecso Adjustable Dummy

Buy on Amazon

The syntecso adjustable dummy's material feels more premium than its price would suggest. The leg with leather sleeve is made of stainless steel and stuffed with high density sponge, more durable and less hurt to routine training. The inner spring makes the hands more useful than solid wood hands, such as spread, pull and circle. These are very well-made and fairly easy to set up.

The arms and legs can be used separately. The length of the arms can be adjustable. It's space saving and height adjustable.

Why We Like This:

Featured with built in spring, shock absorption is more friendly to beginner
Featured with built-in spring, less shock will result to daily leg technique training
New and hot release

Best For Karate: Yscmx Adjustable Dummy

Buy on Amazon

The yscmx adjustable dummy's superior materials makes sure that it ages well with use. High-quality solid wood handle + high-quality spring will bring you better martial arts and sanshou, real feel. It is made of stainless steel and stuffed with high density sponge, more durable and less hurt to routine training, 52cm length of leg, featured with built-in spring, less shock will result in daily leg technique training. It can be used on tree trunks, pillar, and sandbag with a diameter of 15cm or more.

Why We Like This:

Delivers what they promise
One of the new comers and featured product

Best For Kung Fu Training And fitness exercise: Chcoml Adjustable Dummy

Buy on Amazon

The chcoml adjustable dummy is the best reliable dummy on the market today. The Wing Chun boxing spinning target is made of steel, which is strong and rust-proof. It is best choice for kung fu training and fitness exercise, and its fast rebound is helpful for fitness and muscle building, dodge trainer, and sanda practice speed responsefeature. It is suitable for walls or tiles, easy to disassemble, and the base and body can be easily disassembled manually.

High-quality paint-coated boxing poles are wrapped in imitation leather, the padding is comfortable and wear-resistant, high-quality leather 1.3 mm thick microfiber leather, far exceeding the durability of PU, no cracking, and no peeling. The iron sheet of the base is widened and thickened, the quality is very strong, and the double bearings of the rotating stick target are smooth.

Why We Like This:

Light weight, foldable storage is very convenient
Good brand reputation

Best For fitness Enthusiastsfeature: Dyk&Nx Adjustable Dummy

Buy on Amazon

Compared with other dummy in this category, the dyk&nx adjustable dummy has a convenient design. It is suitable for beginners and kung fu training crowd, easy to carry. It is made of high quality steel, painted, durable, strong, rust-proof, and designed for long-term use. It can be installed on park trees (with a trunk diameter of more than 15 cm) and electric cylindrical on poles and columns. It is recommended to tie it to a cylindrical hard object with a diameter of more than 15 cm. It is suitable for use at any height, very convenient to disassemble and install, strap-type design. It is suitable for beginners and kung fu training or fitness enthusiastsfeature.

Why We Like This:

Made of steel, strong and rust-proof
Strong elasticity, will not make your body feel pain
Premium lacquered technology coated punching poles are wrapped in faux leather