The 12 Best B Vitamins For Energy And Metabolism (2023 reviews)

Garden Of Life line of vitamin come in a pretty wide variety of styles, so you can definitely find one that suits your individual preferences and needs. It is the best brand for raw, food-based vitamins. Whether you have bad hangovers, bad cramps, or even just low energy, taking this stuff regularly will change your life. It is made from 100% organic whole food, not synthetic crap. The ingredients are considered to meet high standards. These are rather larger but not hard and chalky which helps.

These are perfect and work so well. It also has a good vegetable supplementation as well.

Why We Like This:

Good quality, fairly even dosage per cap, easy to digest
Need to open, pour into liquid & risk losing all the vitamin
Easy on the tummy and gluten free
Pure ingredients, effective, no fillers and naturally derived

Best For memory: Swanson B Vitamin For Energy And Metabolism

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Swanson's B-50 Complex harnesses the power of essential vitamins to support cardiovascular health, energy support, metabolism support, stress support, and more. Vitamin B9 (folate) supports energy production, and vitamin B12 (cyanocobalamin) promotes general brain support and melatonin and serotonin production. Vitamin B6 (pyridoxine) helps in the manufacture of neurotransmitters and serotonin production while also aiding immunity support. It provides 50 mg. doses of 9 of the b vitamins, plus 400 mcg.

If you want to take several doses of Folic Acid per day without taking a separate product, this "Balance B-50" makes that possible without consuming excessive amounts of other B vitamins, which may cause problems, like vitamin B. Vitamin B9 (folate) supports energy production, and vitamin B12 (cyanocobalamin) promotes general brain support and melatonin and serotonin production. It is made in a lab that has difficulty being absorbed by the body.

Why We Like This:

Easy to swallow and a good company
Covers all the basics including value + more
Good brand reputation

Best For pregnant: Solgar B Vitamin For Energy And Metabolism

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Solgar is known for creating pragmatic and minimalist vitamin for people on the go, and its line of solgar b vitamin for energy and metabolism definitely falls in line with that reputation. Solgar Vitamin B-Complex provides the body with a source of vitamins B1, B2, B3, B5, B12, Biotin, Vitamin C and Folic Acid. It includes choline and inositol for stress support. It is an excellent product, manufactured under strict supervision and accurate levels of the various B vitamins in the formula. It also includes a significant amount of vitamin C.

This product comes in amber colored glass. There is titanium dioxide COLOR which is FDA safe and the FDA uses strict guidelines on how much can be used. This applies to all supplements, specially B vitamins and Fish Oils. It is an immune-supporting antioxidant, which helps fight free radicals that can lead to oxidative stress and the premature aging of cells. It comes in a glass bottle.

Why We Like This:

Great quality, helps with energy levels
Definitely helping with chronic chapter lips
All capsules are non-gmo and certified gluten free

Best For migraine: Divine Bounty B Vitamin For Energy And Metabolism

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We know from years of feedback from readers, customers and amazon sellers, what most people want in a convenient and appropriate vitamin. The divine bounty b vitamin for energy and metabolism is exactly that - it's a simple vitamin that hits all the right notes. This Super B Complex is powerfully potent. It makes it easy to take them. These are high dosages of b vitamins so your body will absorb plenty of what it needs. It is also gmo free, dairy free, gluten free and also free of animal products. It takes a couple of hours for this to kick in, but it really does work the magic. It is a phenomenal mood booster.

This is much more reasonably priced and works just as well as the prescription. The taste is a little strong but tolerable. These give the best energy with no crash later.

Why We Like This:

Amazing stress reliever and energy booster
Great quality can feel the difference with the first use,great healthy feeling
One of the new comers and featured product

Best For neuropathic pain: Naturalife Labs B Vitamin For Energy And Metabolism

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If you are searching for a satisfactory vitamin for your daily usage, you cannot go wrong with the naturalife labs b vitamin for energy and metabolism. It’s a pure vitamin b complex without the use of fillers or binders. It takes a few weeks to feel the effect of more energy and calmness. It is easy to swallow, no noticeable flavor. This product doesn't contain any gmo's, fillers, preservatives, stearate, artificial ingredients, soy, nuts, or binders.

It's a great blend of B vitamins, it works well and the best part is that it does NOT upset the stomach at all. The smell is strong in your urine and pores, so heads up if you don’t want to smell like vitamins down there. These are more puure, no fillers, gluten free, and they work.

Why We Like This:

Very good quality vitamin complex, no after taste, no reflux
Better absorption & no upset stomach
Smell is potent and comes out in your urine and pores

Best For men: omnibiotics B Vitamin For Energy And Metabolism

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Omnibiotics offers a variety of vitamin for personal choice and yet maintaining quality in all the variants. Omnibiotics vitamin b-complex pro is an advanced, extra strength formula that helps support mental and physical energy, blood health, heart health, immune system health, and a healthy stress response. It helps turn carbohydrates into energy, break down fats and proteins, and support muscles in the gi tract. This capsule goes down easily with a big teaspoon of apple sauce.

These B-complex are full spectrum great for the nervous system. It's a good quality product with a good dosage of folate. It is perfect for men too, lol.

Immediate effects are strong, the taste in the mouth is pure vitamin and the energy in the body changes well. This is the best form of B vitamins and good for methylation.

Why We Like This:

Very high quality vitamin that is easy to swallow
New and hot release

Best With Magnesium: Nordic Naturals B Vitamin For Energy And Metabolism

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The nordic naturals b vitamin for energy and metabolism is the best suitable vitamin on the market today. There is no fish oil or seafood components in the Vitamin B Complex. It is a blend of eight highly absorbable, water-soluble b vitamins expertly formulated to deliver physiologically meaningful doses of each vitamin. It is non-gmo, gluten & dairy free, and contains no artificial colors or flavors.

The capsule is smaller than most, no stink, no upset stomach or burping. It helps in building the immune system. This may be excellent for maintenance dosing if you don't have a deficiency.

Why We Like This:

Easy to swallow and best tasting b-vitamins
One of the new comers and featured product

Best For anemia: Nested Naturals B Vitamin For Energy And Metabolism

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Nested Naturals offers a variety of vitamin for personal choice and yet maintaining quality in all the variants. It can be fatal and life altering. Having an auto-immune disease and dietary restrictions makes a high-quality B-complex supplement critical. It contains only methylcobalamin form of b12 over the cyanocobalamin form. It has biotin, folate, and niacin as well as B vitamins.

Love this product and the fact it’s natural without any crazy additives is amazing. It is a good choice for most people.

Why We Like This:

Excellent way to help increase energy levels, naturally
Great packaging and even comes with a sample of melatonin
New and hot release

Best For anxiety: vital nutrients B Vitamin For Energy And Metabolism

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The vital nutrients b vitamin for energy and metabolism should be able to handle its purpose and duties with ease. This vegan formula helps support the breakdown and metabolism of fats, proteins and carbohydrates. It is used in the metabolism of protein and fats, helps maintain muscle tone in the gastrointestinal tract and helps convert carbohydrates into energy. It is an important tonifier in times of mild stress and fatigue. It allows manufacturers to perform minimal skip lot testing meaning only some of the ingredients are tested. It is tested, regardless of origin, for purity and potency.

The Vitamin B complex also supports healthy nerve cells and helps promote the conversion of homocysteine, thus supporting heart health. It is free from coatings, binders, gluten (wheat, rye, barley)*, milk/dairy (casein, whey)*, soy protein*, egg protein*, and sugar. It's extremely easy to take.

Why We Like This:

Naturally improve energy and stress tolerance
Both riboflavin and folate are included in the vital nutrients
Good brand reputation

Best For fish: Jarrow formulas B Vitamin For Energy And Metabolism

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Compared with other vitamin in this category, the jarrow formulas b vitamin for energy and metabolism has a convenient design. Going through menopause is no fun, but this has made it a little more manageable. It features methyl folate, the most biologically active form of folate, plus methylcobalamin & niacin, which support brain & nerve tissue. It is a precursor to coenzyme a (coa), which is necessary for energy production and normal red blood cell & organ function. It has a high number of milligrams in each vitamin. It can take either 1/day or on stressful days 2/day. It is a really complete B vitamin product. It is great for reducing stress. It is a great way to get these B-vitamins if you can't eat enough veggies, etc.

Why We Like This:

Has the best ingredients the cells recognize and absorb better
Not just low odor but also low digestive requirements
One of the new comers and featured product

Best With Choline: Puritans pride B Vitamin For Energy And Metabolism

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The puritans pride b vitamin for energy and metabolism might be a relatively new release, but it's still nothing short of impressive this year. Puritan's Pride vitamins, minerals and supplements are scientifically formulated using the highest quality ingredients from around the world. From Ashwagandha to zinc and everything in between, Puritan's pride has the nutritional supplements you need to support your individual health and wellness journey. This product delivers 100 mg each of b-1, b-2, niacin, b-6, inositol, paba, pantothenic acid and choline bitartrate, as well as 100 mcg of b-12 and biotin, and 400 mcg of folic acid.

Each nutrient in the Vitamin B-100 Complex performs a unique role in maintaining proper metabolic functioning and is essential for well being. It is specially formulated to provide a gradual release of vitamins over a prolonged period of time.

Why We Like This:

Good investment for long term
One of the new comers and featured product

Best With Folate: Bonafide B Vitamin For Energy And Metabolism

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The bonafide b vitamin for energy and metabolism's superior materials makes sure that it ages well with use. This product is not intended to diagnose, treat, cure or prevent any disease.

Why We Like This:

Supports energy and a healthy metabolism
Good brand reputation