The 11 Best back Massage floor rollers (2023 reviews)

There are several advantages of having a back massage floor roller. Let’s take you step by step, type by type, and find the best back massage floor roller for you.

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Our Top Picks:

Best Overall: Buy: trigger point performance back Massage floor Roller READ REVIEW

Best For arch Pain: Buy: Raband back Massage floor Roller READ REVIEW

Best For back Pain: Buy: Teeter back Massage floor Roller READ REVIEW

Best For aches: Buy: Tumaz back Massage floor Roller READ REVIEW

Best For loosening tight muscles: Buy: body back Massage floor Roller READ REVIEW

Best With Acupressure: Buy: Chifit back Massage floor Roller READ REVIEW

Best For Pain Relief: Buy: Chirp back Massage floor Roller READ REVIEW

Best For carpal tunnel: Buy: TOBREFE back Massage floor Roller READ REVIEW

Best With stone: Buy: Pasnity back Massage floor Roller READ REVIEW

Best For those With Foot problems: Buy: Raflow back Massage floor Roller READ REVIEW

Best For neuropathy: Buy: Comfyroll back Massage floor Roller READ REVIEW

Best Overall: trigger point performance back Massage floor Roller

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Here, we review roller that manages to win our hearts. It's the trigger point performance back massage floor roller and it's widely considered as one of best roller you can buy. If you have experience in massage rollers, then you should know that this is a very soft roller. The purchase of any triggerpoint foam roller includes free access to an online instructional video library from the experts at triggerpoint that illustrate the best foam roller techniques. It provides targeted compression ideal for self-massage, relieving pain and improving flexibility. It is sturdy and well made and easy to clean. It has a slight cushion and still gets the deep tissue massage in. It is perfect for your back, but a little large and awkward for other areas of your body.

The firmness is just right and it gives a great massage to your muscles. It is perfect for most muscle groups.

• Feels great, but will cover surfaces in grease
• Helps doing pressure on the pain rolling
• Not too firm, not too soft

Best For arch Pain: Raband back Massage floor Roller

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This roller works great at getting all the kinks out of your feet. It provides relief from foot pain for everything from common ailments to just plain overuse. It is designed to facilitate rehabilitation and recovery, including resistance bands and tubing, exercise balls, flexbars, soft weights, and countless other useful home workout essentials.

The foot roller includes exercise instructions to help you target your most painful areas. It is made with natural latex material and hollow core so the roller flexes to conform to the shape of any sized foot for relaxing self massage. The roller is very easy to put on the floor and roll your foot across it a few times or more and your feet feel better. The roller is firm enough and the ridges grip the floor. They can be placed in the freezer for a cooling therapy.

• Helpful for arch pain, ankle/knee pain from misalignment
• Very soothing, and helps to stretch the plantar fascia
• Great product for relief of plantar fasciitis pain
• Very helpful for arthritis, bursitis and foot pain in general

Best For back Pain: Teeter back Massage floor Roller

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The teeter back massage floor roller should be able to handle its purpose and duties with ease. This product is phenomenal for your back. It features that are easy to use for all fitness levels. It is a great foam roller for very sore muscles. The roller feels pretty hard, and with the fabric one can roll extra around the middle to make the tool just the right comfort level.

This one really digs into the muscles. It is the gentler option, designed with subtle "wavy" ridges and slightly less firm foam wrapping. The roller is very sturdy, so you're not going to crush it, but it's not soft foam.

• High end construction, comparable to tp therapy grid roller, but with less diameter
• Puts great pressure on trigger points
• Size and massage dimples are good
• Great on the legs and shoulders

Best For aches: Tumaz back Massage floor Roller

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Next on the list, we've got yet another roller that manages to win our hearts. It's the tumaz back massage floor roller and it's widely considered as one of the best convenient roller you can buy. This set of therapy balls are great for treating plantar fasciitis. It works well to ease pain in tired feet. It is designed to help one's feet. It is good for small feet only. The curves and the texture help with stretching your foot/ankle a lot.

This roller is easy to use while at a desk or watching tv to stretch out the tendons, ligaments and muscles in the foot and relieve some of the pain. It is one solid piece and can easily be washed. The roller is light weight, and small so it is easy to pack for traveling.

• Great for plantar fasciitis and tired feet
• Light, sturdy, and easy to use
• Just the right blend of hard and soft, goodbye tennis and golf balls
• Amazing tool to relieve pain in sole and heels

Best For loosening tight muscles: body back Massage floor Roller

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The body back back massage floor roller is the best convenient roller on the market today. It is perfect tool for a great foot massage. It can help with tight muscles in the foot and hand. It can easily be removed or may roll off on their own. This keeps the fascia from tightening/shortening as your foot relaxes. It is good for plantar fasciitis treatment. The little rubbers can go off but easy to put them back on. This does make your feet feel better after a few minutes of use. It is easy to use and helps all foot muscles.

• Simple and effective relief for heal pain
• Can also be used when sitting
• Great for rolling out plantar/heal and arches

Best With Acupressure: Chifit back Massage floor Roller

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The chifit back massage floor roller is capable of outshining several other roller featured in this list in overall features in its price range. It is good for relaxing tired feet. It comes with this single roller, you can massage your feet one at a time, while watching tv. The nubs on them are not a soft rubber but very firm so with the rolling back and forth it actually works well into the plantar fasciitis. It comes with a nice case to help keep it clean, and the cloth case is machine washable. It is sturdy and easy to use.roll under the foot very gently at first. It does help with tired and painful and sore feet. It is ideal for someone recovering from, or in need of, foot surgery.

• Effectively massages foot when foot is slowly rolled over points on roller
• Relieves pain and stress with a few rolls of the massager
• Comfortable and effective for help in maintaining and healing foot muscles

Best For Pain Relief: Chirp back Massage floor Roller

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The chirp back massage floor roller is specially designed for your regular usage and has all useful features. It is much different from a foam roller. It is great for pain relief but it has deep tissue compression ready. It is made with a durable skid-resistant 12"-thick sweat-resistant foam padding, a soft eva compression-sensitive mat, and a sturdy pvc. It's unique selling point is that it has a groove down the middle to accommodate your vertebrae as you roll over it. It provides instant relief for back pain.

The frame appears to be sturdy and durable. It is perfect for targeting specific spots, better access than a foam roller. This has made going to the chiropractor easier too.

• Works very well for back tightness
• Great relief from lower back through lower neck
• Feels very good, a great product for limber back maintenance
• You can hear the crunch of spine adjusting

Best For carpal tunnel: TOBREFE back Massage floor Roller

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The tobrefe back massage floor roller might be a relatively new release, but it's still nothing short of impressive this year. The therapeutic massage set is made from premium eva/pvc material to provide you with a long-lasting and effective method of self-massaging your feet, heels, ankles, hamstrings and calves and treating your body to a unique and therapeutic experience every single day. It is great to massage tired achy feet and treatment plantar fasciitis. The nubs on the massager provide deeper relief than smooth balls and roller. This helps to loosen up the muscles and quickly get up to pace.

The roller balls are great for back knots as well as lower cranial and neck massage. It comes with a exquisite box packing. It is easy to use and portable to take them anywhere. It is made from safe, non-toxic, no chemical smell, washable and durable tpr and pvc material, these massage balls and foot rollers are designed to last.

• Great for rolling around under your feet as you watch tv
• Soothing and energizing, a simple self-help tool for your health
• The perfect tension and pain relief kit

Best With stone: Pasnity back Massage floor Roller

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Next on the list, we've got yet another roller that manages to win our hearts. It's the pasnity back massage floor roller and it's widely considered as roller that has the most suitable features. The massage balls are great. It is effective, well made, and well designed. The roller keeps a good grip on the floor and allows you to control the amount of pressure your using to massage your foot. The balls in particular work great for massaging the plantar fascia and heel and relieving pain. The roller is fantastic for your feet. It is easy to use, sturdy and feels great. It is best for sensitive skin.

• Excellent first treating plantar fasciitis and massaging sore feet
• A great product for people with plantar fascitis
• Work great for plantar fasciitis repair and pain after extensive foot surgery
• Sturdy, helps put pressure on the right spots

Best For those With Foot problems: Raflow back Massage floor Roller

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The raflow back massage floor roller's material feels more premium than its price would suggest. This foot roller boosts blood circulation through kneading and massaging the soft tissue. It is quality made, light but very durable. It is made of high-quality theaceae wood for durability. It works really well to massage out tenderness before getting out of bed. The tension leaves almost immediately and the simple design is easy to use.

This roller is lightweight and it rolls smoothly over your foot. It’s a great stress relief gift for women and men with foot pain issues. The handy chart and detailed user instructions provide you with all the tools necessary to achieve better foot health and enjoy deeply relaxing massages. It’s ideal to relax and de-stress after a long day at work, and as a relaxation gift for women, men, mums, fathers, grandparents, friends, and partners for any occasion.

• Stretches out and massages the arches and feels great
• Very easy to use and practical for a travel kit
• Grips on the end help secure it to any type flooring

Best For neuropathy: Comfyroll back Massage floor Roller

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Not everyone likes to purchase roller for their regular usage, but the comfyroll back massage floor roller would be an anomoly. It is the second heart of a person, and it is inextricably linked to many organs on the body. It really massages into the arch of your foot and hits all the right points. It can effectively relieve plantar fasciitis and reduce the pain and fatigue caused by plantar diseases. It is strong and durable, can touch the skin, comfortable and wonderful massage experience, a unique gift for elders and friends.

It works well and you can pinpoint and control where pressure is needed. It can also be used while watching TV or work. There may be slight discomfort when you first use it, but after a few massages, you will feel very comfortable and relaxed. It is great for plantar fascitis. It is easy to use, easy to store, can be used anywhere and most importantly it does its job very well.

• Very easy to use and works like magic
• Well made instant relief recommend twice daily use for about 5 minutes each
• You can press hard with your feet or keep it light