The 11 Best Bench Press Gym sets (2023 reviews)

There are several advantages of having a bench press gym set. Let’s take you step by step, type by type, and find the best bench press gym set for you.

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Our Top Picks:

Best Overall: Buy: Flybird Bench Press Gym Set READ REVIEW

Best For whole family: Buy: Marcy Bench Press Gym Set READ REVIEW

Best With Weight Rack: Buy: Body champ Bench Press Gym Set READ REVIEW

Best With Leg extension: Buy: OPPSDECOR Bench Press Gym Set READ REVIEW

Best With Curl Bar: Buy: Aceshin Bench Press Gym Set READ REVIEW

Best For light: Buy: Hicient Bench Press Gym Set READ REVIEW

Best For Its intended purpose: Buy: JX Fitness Bench Press Gym Set READ REVIEW

Best For Home Gym: Buy: GYMAX Bench Press Gym Set READ REVIEW

Best For Back arm Workout: Buy: elifine Bench Press Gym Set READ REVIEW

Best For small Home Gym: Buy: Profihantel Bench Press Gym Set READ REVIEW

Best Quality Bench: Buy: Goplus Bench Press Gym Set READ REVIEW

Best Overall: Flybird Bench Press Gym Set

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The flybird bench press gym set has good features for the price point. This athlete chair is really comfortable to sit on, and it can be adjusted in height. It has a fashion design with triangle structure, made of heavy-duty commercial quality steel, and 600 pounds weight capacity to give you a safe fitness experience, no worry for stability. It’s also light enough and folds together nice and compact to store under a bed, in a shed, etc. It can be moved around any room with one hand, with the included carrying strap built in.

The bench is completely flat and has 6 different backrest adjustments. It has a lot of flexibility and can be used for various forms of inclined bench press exercises.

• Easy to assemble, basically snaps and locks and pins in place
• Chair is steady, can be folded for easy storage too
• Very lightweight and easy to assemble

Best For whole family: Marcy Bench Press Gym Set

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The marcy bench press gym set is capable of outshining several other set featured in this list in overall features for the price point. This bench has an adjustable back that can be altered to suit your workout routine or regimen. It is designed to fit most standard racks, cages, and smith machines. It provides comfort, and its steel frame provides durability and resiliency. The leg developer provides a total lower body workout every fitness enthusiast needs. It is great for hitting muscles at different angles.

The bench has a 300lbs weight capacity, with the included lifter's weight. It is easy to use and holds the back solidly in place. The bench cushions are well made and provide firm support. It is suitable for tall people.

• Good-looking bench, many functions, and easy to move around small places
• Very sturdy and has a wide range of inclines
• Leather look material its made of looks durable
• Makes overhead pressing much easier with more focus on shoulders instead of upper chest

Best With Weight Rack: Body champ Bench Press Gym Set

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Body Champ has been making great set for years, thanks to a combination of clever design and appropriate materials. This is an excellent product perfect for a person just starting a home gym. It comes with any weights or accessories. The weight bench is separate from the squat rack and is on wheels so easy to move around. It is sturdy and has good incline/decline positions. The seat part of the bench is wiggly and all the weight sits on the pin. It also has a handle and wheels to roll the bench into position or out of the way which is super convenient.

The squat rack, on the other hand, is more challenging and, after putting it together, it's wobbly. It’s a good value, easy to assemble, and can use to stay in shape or part of your exercise program.

• Easy to assemble, good instructions and hardware
• A good combination for at home weight training
• , nice bench and squat rack
• All fasteners are separated and numbered, making it easy for the assembly process

Best With Leg extension: OPPSDECOR Bench Press Gym Set

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Compared with other set in this category, the oppsdecor bench press gym set has a convenient design. This workout bench is perfect for weight lifters of all ages. It's sturdy and folds up nicely to save room. It is a two person job to assemble but it is relatively easy. The color is good, the quality is good, and the trigger is very long. It is perfect for middle school aged son. The padding is also pretty comfortable for the different exercises that can be performed on it. It is extremely easy to assemble (30-45 mins) and has many different exercises that can be performed on it.

• Fits good in small spaces too
• Small, sturdy, compact and good looking to boot
• Easy to assemble and able to support over 200 lbs

Best With Curl Bar: Aceshin Bench Press Gym Set

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Aceshin offers a variety of set for personal choice and yet maintaining quality in all the variants. If you are looking to do chest flies with the side pieces, it’s more of a bicep work out than chest flies with the side pieces, it’s more of a bicep work out than chest flies with the side pieces, it’s more of a bicep work out than chest flies with the side pieces, it’s more of a bicep work out than chest flies with the side pieces, it’s more of a small individual.

This weight bench is great, super versatile and easy to put together. It is suitable for smaller individuals. It is made of metal and imitation leather, high-temperature multi-step painting process, moisture proof and anti-rust.

• Love the fold up storage and for space saving
• Spacious bench to work out on
• Lot of satisfied buyers

Best For light: Hicient Bench Press Gym Set

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Best part: hicient bench press gym set costs comparatively low and it is available to ship in 24 hours. There are many ways to adjust this bench, and the adjustments are pretty easy to do. It is great for home gym setup and ideal for the basics. It has a wide range of uses and is a good choice for workout.

The Bench is very stable and of good quality. It is a versatile abdomen, arms and legs can be mastered. These are stable and of good quality. It’s perfect for teens just starting to lift. The step is very sturdy and secure.

• Duty thickened steel, the maximum load
• Sturdy weight bench with easy set setup
• Easy to assembly, about 10 minutes

Best For Its intended purpose: JX Fitness Bench Press Gym Set

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The jx fitness bench press gym set is capable of outshining several other set featured in this list in overall features for the price point. The weight bench is a natural beauty, with six backrest positions and three seat positions. You can easily switch between a classic flat & incline bench, dumbbell & barbell exercises, and even a sit-up bench that goes from flat to 90 degrees. It is made of 50 x 50mm commercial steel square frame which increases its stability during training. It comes with 5-level height (41-57 inch) and 4-level width (25-40 inch) adjustment, which gives the possibility of precisely adjusting the equipment to your height.

This baby can be used independently as a weight bench and barbell rack, or combined into a bench press rack in a family gym for even more training options. The bench press squat rack is way sturdier and thick making stable and everything comes packaged very well. It looks great and is heavy duty.

• Comfortable bench, with adjustable bench angle and bar bell height
• Great weight bench and squat rack
• Multi functional and really looks nice too
• Small sturdy easy to put together

Best For Home Gym: GYMAX Bench Press Gym Set

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The gymax bench press gym set is the best convenient set on the market today. If you are looking for addition for your personal home gym, there will always be something you can choose from gymax. Gymax devotes to help people set personal workout goals in the areas throughout their homes. It is suitable for d50mm barbell plates. You can adjust the height of this workout stand to 5 different levels, which nicely fits people of different height.

The quality is quite good, very stable, and perfect for home use. It is easy to assemble and very sturdy while using. It is adjustable to realize different intensities by setting it flat or incline.

• Doesn’t take a lot of spaces
• One of the new comers and featured product

Best For Back arm Workout: elifine Bench Press Gym Set

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The elifine bench press gym set gives the top-tier set a run for their money by offering flagship specs at a much more affordable price. This olympic weight bench is great for a wide variety of full. It comes with weights or a barbell. The barbell arms can be raised and lower to match the upper bench incline. There is an ample padding on the bench, which can support your body and eliminate back strain. It can be stood up to save space when not in use.

This weight bench holds up to 600 pounds. The height can also be adjusted which is great. It takes about an hour to put together.

• Adjustable uprights can be adjusted to 4 levels
• One of the new comers and featured product

Best For small Home Gym: Profihantel Bench Press Gym Set

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For a low asking price, profihantel bench press gym set has managed to overwhelm their customers by packing as many features as they could. The Olympic weight bench has been upgraded to a high quality iron support, which forms a stable triangle structure with the olympic weight bench, enabling it to carry up to 330 pounds of load capacity and keep you and your family safe. The height of a barbell stand and preacher curl pad can be adjusted to meet the needs of different types of people. You can tell it’s a solid product with the design and quality of the bench.

The adjustable arms are super easy to work with. The bench is fine and serves its purpose. There are many other functions, such as chest press, dumbbell bench press and so on. The assembly is very easy and the final chair is super sturdy. It is easy to adjust from incline to flat to decline.

• Very sturdy and light weight bench
• Good for working out at home
• New and hot release

Best Quality Bench: Goplus Bench Press Gym Set

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The goplus bench press gym set should be able to handle its purpose and duties with ease. You can do so much workout with just this bench without going to the gym if you don’t have time. The Goplus Adjustable Olympic Weight Bench is a versatile and durable fitness equipment that combines a weight bench, barbell rack, and leg developer for a complete workout experience. It comes with a 5-level adjustable barbell rack and 4 backrest positions, it accommodates different body sizes and exercise preferences. It is also equipped with a leg lift at the end of the bench that makes leg lifts easy, since you can put the weight you desire there as well.

The barbell rack is very strong. There are instructions and it can be installed at once. The overall quality is excellent. It is easy to assemble, and all tools and parts are provided. It is very useful for home workout.

• You can also lift dumbbells, and you can choose different positions at different angles
• Comfortable and really easy to assemble
• Good brand reputation