The 11 Best bodyweight Gym Equipment (2023 reviews)

There are several advantages of having a bodyweight gym equipment. Let’s take you step by step, type by type, and find the best bodyweight gym equipment for you.

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Our Top Picks:

Best Overall: Buy: Total Gym bodyweight Gym Equipment READ REVIEW

Best For Full Body Workout: Buy: Bowflex bodyweight Gym Equipment READ REVIEW

Best For watching TV: Buy: Nypot bodyweight Gym Equipment READ REVIEW

Best For Quick Ab: Buy: Fitlaya Fitness bodyweight Gym Equipment READ REVIEW

Best For strengthening muscle groups: Buy: Marcy bodyweight Gym Equipment READ REVIEW

Best For abdomen: Buy: KESHWELL bodyweight Gym Equipment READ REVIEW

Best For upper Body: Buy: Nomadix Fitness bodyweight Gym Equipment READ REVIEW

Best For All kinds Of foods: Buy: Millionka bodyweight Gym Equipment READ REVIEW

Best For A Gym: Buy: Fitindex bodyweight Gym Equipment READ REVIEW

Best For muscle building: Buy: COSTWELL bodyweight Gym Equipment READ REVIEW

Best For women: Buy: Wecount bodyweight Gym Equipment READ REVIEW

Best Overall: Total Gym bodyweight Gym Equipment

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We know from years of feedback from readers, customers and amazon sellers, what most people want in a equipment. The total gym bodyweight gym equipment is exactly that - it's a simple equipment that hits all the right notes. It's a good piece of equipment for low impact exercise if they use it. It comes with a meal plan, illustrated workout cards, five DVDs, squat stand, wing attachment, arm and leg pulley systems, and is very well-crafted. The bike attachment has to hook up to the total gym. It's easier on the lower back. There’s also freckle sized rust spots that dot the metal bar the bench slides on, but it’s only aesthetic and not corroded.

The quality of the Total Gym is excellent and assembling is easy. The bench itself is also much larger and therefore more comfortable. It isn't overly cushioned as it needs some firmness to support your back.

• Works great on the garage floor
• Smooth movements that even on the lowest incline setting give you a challenge
• Makes a great rowing machine, pilates helper, and more
• Stores really easy if you have a corner

Best For Full Body Workout: Bowflex bodyweight Gym Equipment

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If you often find yourself scrambling for convenient and suitable equipment, bowflex bodyweight gym equipment should be your first option for buying. It’s a versatile and good piece of equipment for a home gym. It provides 7 free trainer-built workout regimens. A slow rep with a rod weight low enough to complete the full range of motion, and pausing at the apex, is very efficient for a great workout. It’s perfect for a 5’6” female and there are several workouts for every muscle class. It is quality made, easy to use, and smooth and comfortable.

The fold up feature is very useful for conserving space when not in use. It is quieter and easier to move than a normal weight stack. This helps reduce the likelihood of injury.

• Easy to assemble and change workout stations
• Provides a great home gym work out
• Great workout equipment, easy to fold up when not in use
• Doesn't take up a lot of space and everyone uses it

Best For watching TV: Nypot bodyweight Gym Equipment

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We would, of course, be remiss if we didn't mention nypot bodyweight gym equipment for daily usage. The gym equipment for home comes with limitless combinations of excercise workout at home gym equipment. It is made from aircraft aluminum bar elite and double latex resistance bands. Even when completely dissembled, you can pick up any of the three thick aluminum pieces and instantly feel the heft and sturdiness of each part. It is super easy to use and you get the advantage of low impact resistance bands with a great centered balance of a bar.

The NYPOT Bow is designed to hold up to 4 bands, and up to 400 pounds in tension. The bar is heavy duty steel with a padded middle for grasp comfort. It is good for all groups of muscle who will get to work when using the nypot workout bow. You can easily take the travel bag to a nearby park and your workout will be enjoyable and quite effective.

• Solid construction, easy to assemble and disassemble
• Great for home workout when you can’t make it to the gym
• Great investment for people looking to workout from home
• Very solid, heavy, and well made

Best For Quick Ab: Fitlaya Fitness bodyweight Gym Equipment

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We know from years of feedback from readers, customers and amazon sellers, what most people want in a convenient and appropriate equipment. The fitlaya fitness bodyweight gym equipment is exactly that - it's a simple equipment that hits all the right notes. This home gym abs machine enables people to tone their muscles. It holds up and works. It's like a much more comfortable plank. It can use a way to add resistance or weights to make it harder. It is easy to assemble, easy to use, easy to store and you will definitely feel the burn.

The machine is compact, light weight, yet VERY sturdy. The machine itself is very comfortable & gives a really great workout. It's perfect for a small space or home.

• Folds up easy, put it together in about 10 min
• One of the new comers and featured product

Best For strengthening muscle groups: Marcy bodyweight Gym Equipment

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The marcy bodyweight gym equipment's high-end materials makes sure that it ages well with use. It takes up about as much room than a dresser. It works with the lat bar for various workouts including lat pulldowns. It is designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin. The end result is a quality workout machine with a great variety of exercises to add muscle or tone up.

The metal plate that fits over the weights for aesthetic purposes has an opening and you reach through this opening to adjust the pin for the amount of weight you want to select. The cable retainers will be on the same brackets, just one on top and one on the bottom pulley. Every part is in an individual numbered plastic bag, and they support the sheet metal with strips of wood.

• Very easy to assemble, took about four hours by myself
• Density boxed upholstery to reduce tension and impact
• Takes a few hours to assemble

Best For abdomen: KESHWELL bodyweight Gym Equipment

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The keshwell bodyweight gym equipment is capable of outshining several other equipment featured in this list in overall features in its price range. This is an effective machine for those that want to work on their core without sit-ups or other exercises that are strenuous for your back. It includes all parts and a simple screwdriver/allen wrench. It also folds up quickly when you're done exercising and doesn't take up a lot of space. It also has a variety of exercise modes, can provide abdominal slide, separate abdominal slide, oblique, single leg slide, leg stretch and other exercises, can effectively build abdominal muscles, back, chest, thigh, gluteus maximus and core muscle group.

The adjustable design makes it easy to customize different workout intensity to meet different needs, and it also comes with four durable pads to avoid sliding and ensure high stability and safety during exercise. It is perfect for a simple at-home workout routine. The display is good and it's an effective acquisition.

• Very easy assembly and a lightweight machine
• Super quick and easy to assemble
• Easy to use, great for a quick workout
• Easily takes little space and is portable

Best For upper Body: Nomadix Fitness bodyweight Gym Equipment

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The nomadix fitness bodyweight gym equipment is satisfactory and appropriate and fits well with your regular usage. Progressive overload, or steadily increasing your strength over time, is the key to making fitness progress and achieving the body you desire. It’s a nice home gym starter kit to get you on your way to enjoy exercising. It provides 220 pounds of total resistance. It is perfect for men, women, beginner, and advanced weight trainers. The resistance bands are also high quality as they give you the ability to quickly adjust the length without having to weave it like most products from this category.

The gym is well designed and provides a really good workout in a small space. It is built solidly, and it's user-friendly and highly portable. It saves time and money from gym memberships, highly recommended.

• Meant less resistance, less versatility, and less improvement
• Convenience and efficacy at its best
• Perfect all-in-one portable resistance-band based gym
• Need to dedicate a whole room or garage

Best For All kinds Of foods: Millionka bodyweight Gym Equipment

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Not everyone likes to purchase equipment for their regular usage, but the millionka bodyweight gym equipment would be an anomoly. The exercise equipment for home workouts can build muscle, lose weight, burn fat, increase endurance and improve flexibility effectively. It's very convenient, easy to store, and easier to assemble. It comes with the foldable home workout equipment and easy carrying handle, you can exercise at anytime and anywhere, such as home, gym, office, hotel, beach and travel, etc. The bands themselves are nice and encased in some kind of stretchy fabric, which gives a sense of confidence that in the unlikely event something would break, things would be "controlled" and no harm would result.

The fold-up training base is with a non-slip bottom and multiple buckles to help adjust the direction that allows you to increase or decrease the exercise difficulty based on shortening or lengthening or superimposed the resistance bands. There are 4 pieces of 30lbs and 2 pieces of 50lbs elastic ropes. It offers a reasonable work out in any hotel room.

The quality of what you get, plus the things included make this an awesome product for those wanting to workout at home, like myself. It is made of exclusive anti-slip and durable materials and the training base can maintain stability and won’t deform after long time use.

• Solid quality feel to this home excercize kit
• You can also do push-up, pilates, squats, rows, presses, deadlifts and more at home
• Plastic parts such as hand-holds are *thick* and feel strong and confidence inspiring

Best For A Gym: Fitindex bodyweight Gym Equipment

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The fitindex bodyweight gym equipment might be a relatively new release, but it's still nothing short of impressive this year, thanks to multiple price cuts and added new features over the past few months. This is essentially a workout system making use of " resistance bands " that simulate actual weights. It is simple to assemble, simply undo the Velcro strap, unfold and lay it on the ground, decide which bands or handles you want to use, attach them, and you're good to go. It has anti-slip material affixed to the areas where you would plant your feet and when on a flat surface, it is quite stable under weight. It's great that it's portable and it's easy to store away once it's not in use.

The resistance bands are really nice quality and comfortable to hold while using, and have different hook up options. There are 6 anchor points to choose from to help adjust the tension, and you can have 2 bands on each side. The top has a foam layer which adds some comfort when standing on with or without shoes. It is easy to swap out bands or change up for different exercises.

• Included also are two wheels which attach to the platform
• Comes with convenient carrying bag for accessories
• You can do squats, ab rollers, face pulls, overhead press and curls
• A neat contraption that allows resistance bands to show their full potential

Best For muscle building: COSTWELL bodyweight Gym Equipment

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The costwell bodyweight gym equipment gives the top-tier equipment a run for their money by offering flagship specs at a much more affordable price. The COSTWELL Ab Machine is an awesome ab blasting machine. This professional effective ab workout machine is designed with a 120 degree ergonomic curve track steel frame, to ensure high effective workout in a comfortable way. Upgrade with 2 resistance bands, allow you to do lots of exercise movements with this abs workout machine, target on your abdominal muscles, back, thighs, gluts, arm, etc. The ab rolling wheel takes up less space and you can adjust the difficulty by adjusting your stance.

This machine is an excellent workout machine for your abs but also gives your arms a workout too. It activates all your abs muscles without hurting your lower back. The assembly is very quick and easy. This machine is really good for your abs.

• Lot of satisfied buyers
• Good brand reputation

Best For women: Wecount bodyweight Gym Equipment

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The wecount bodyweight gym equipment's high-end materials makes sure that it ages well with use. It is easy to take wecount along on work trips, vacations, office breaks, hotels, and adventures. It comes with a bag that fits all the accessories. It is easy to store away, and easy to set it up and use. It comes with a bag to hold the different bands for the board. There is also a door anchor, which also connects to something called "tracker" - again a Bluetooth-enabled force sensor used to track force and repetitions.

The best space saver work set, you can adjust the straps on the side of the board to your height. It doesn’t have a smell to this which is a plus and it’s well made with high end materials. This is an excellent way to stay active.

• Great home gym equipment, versatile easy to store away
• Does a great job with tracking your progress and the app is pretty decent
• A pretty good quality padded "pilates" bar, roughly 44" long