The 6 Best CAP strength Olympic benches (2023 reviews)

The rep fitness cap strength olympic bench should be able to handle its purpose and duties with ease. The grade flat bench is built to deliver reliable performance workout after workout, without compromise. It measures 12 inches wide, and the stable 16 inch base makes it ideal for back support and leg drive during bench press. It has no wiggle or creeks or squeaks. The padding is thick with good firmness and the bench is stable. The size is perfect, it feels sturdy, and the cushioning is just the density and softness.

Assembly is easy and it is super sturdy. Solidly built, the padding is comfortable enough without compressing to nothing, the width is perfect for dumbbell work and the length is more than adequate. The materials are high quality and the bench is very sturdy.

Why We Like This:

Very sturdy (and rather heavy) exercise bench
Very sturdy and just the right height for a great coil
Very well designed and made from quality materials
Well made, well packed, easily assembled

Best For whole family: Marcy CAP strength Olympic Bench

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The Marcy bench leg attachment can hold either the large diameter hole or the small diameter because the weight pole has a removable sleeve that converts it from small to large. It allows strength training exercises such as crunches and weightlifting. You can use this bench to lift dumbbells and barbells or performing tool-free exercises such as sit-ups and weightlifting. The bench has a 300lbs weight capacity, with included the lifter's weight.

The bench’s dual position leg developer has a two-position padded bar and weight posts that let you do leg extensions and curls. It provides comfort, and its steel frame provides durability and resiliency. The bench cushions are well made and provide firm support.

Why We Like This:

Very sturdy and has a wide range of inclines
Sturdy and stable, takes some assembly and time
Leather look material its made of looks durable
Fairly stable, easy to adjust, easy to assemble, stores well and is compact

Best For light Duty Home Use: Flybird CAP strength Olympic Bench

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The flybird cap strength olympic bench is capable of outshining several other bench featured in this list in overall features for the price point. This athlete chair is really comfortable to sit on, and it can be adjusted in height. It is designed with 6 back positions & 4 seat positions for full body workout, you just pull the support bar, adjust to the place that fit yourself and all is done. It looks good, feels solid, and has ample adjustments. Three locking pins make it convenient for setup & adjustments and to collapse for storing out of the away. It is the perfect bench for using dumbbells, or with an Olympic set of weights.

The seating and back rest are comfortable and give good support while doing workout. The beach is durable, no shape changes or strange sounds come out. It is easy to set-up, take down and it stores compactly.

Why We Like This:

Sturdy and pins provided easily lock bench into place
Very lightweight and easy to assemble
Easily folds and takes up minimal space for storage
Comes full assembled with no additional assembly required, and ready to use out-the-box

Best With Weight Rack: Marcy Weight Bench

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If you often find yourself confused about convenient and suitable bench, marcy weight bench should be your first option for buying. Build up your lower-limb muscles with leg extensions and flat-leg curls using this ergonomic exercise equipment. This olympic bench offers more than just an upper body workout, and includes a leg developer that comes with padded foam rollers to offer excellent comfort on ankles and knees to build stronger legs. It has independent, adjustable-height crutches with quick-release pop-pin knobs to match an ideal training position while providing maximum comfort and safety.

The seat is comfortable and it really steady and handles the weight well. It is sturdy enough to handle a good amount of weight. The bench has a dual-action leg developer to help you strengthen the lower parts of your body. It is perfect for small home gym needs.

Why We Like This:

Pads are fairly comfortable, nice movement in leg extension
Very sturdy design and easily assembled
Sturdy, great material and looks amazing
Easy to assemble and a nice sturdy bench for the

Best For almost anybody: CAP Barbell CAP strength Olympic Bench

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The cap barbell cap strength olympic bench's superior materials makes sure that it ages well with use. It is a great flat bench for almost anybody. Whether it is a simple pair of dumbbells or a complete gym build out, this cap has nearly anything and everything you need. It feels fine and stable. It is designed to handle heavy weight safely and securely. It is easy to understand instructions and blister pack labeled parts. The foam thickness and size is great. It works well for the whole family.

Why We Like This:

Thick heavy duty vinyl covering lightly pebbled in texture and overstitched
Very lightweight so you can move it around easily
6 feet tall and it provides the right support when benching

Best With Leg extension: CAP Barbell assembled Bench

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Cap Barbell makes beautiful and great bench with classic and smartly choosen materials. This bench comes with several angle adjustments and is made with sturdy steel. The padding on the seat and back are not terribly thick, but they're firm and fairly comfortable. The bench comes in about a dozen pieces and parts, and requires assembly. It also has a rollbar under the seat to stabilize the legs. The front seat pad has 3 adjustment angles for doing sit ups. The padding is soft but not to the point that you feel like you're sinking with heavy use.

Adjusting is easy and it's great to be able to do an incline and flat bench. There are wheels on one side to move easily.

Why We Like This: