The 10 Best Carbohydrate Gels (2022 reviews)

carbohydrate gels
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There are plenty of options available while buying carbohydrate gels in the market right now, and if you're confused regarding which one to go for, You have landed on the right page.

Our review process:

Our Top Picks:

Best Overall:
Buy: Gu Energy Carbohydrate Gel
READ REVIEW

Best With Cane Sugar:
Buy: Huma Gel Carbohydrate Gel
READ REVIEW

Best For Easy On The Stomach:
Buy: Clif Bar Carbohydrate Gel
READ REVIEW

Best For Long Runs:
Buy: Honey Stinger Carbohydrate Gel
READ REVIEW

Best For Low Blood Sugar:
Buy: Science In Sport Carbohydrate Gel
READ REVIEW

Best For Fruit Punch:
Buy: Gatorade Carbohydrate Gel
READ REVIEW

Best For Running With A Sensitive Stomach:
Buy: 2Nd Surge Carbohydrate Gel
READ REVIEW

Best For Real Fruit:
Buy: Carb Boom Carbohydrate Gel
READ REVIEW

Best For Hiking:
Buy: Luna Carbohydrate Gel
READ REVIEW

Best For Long Lasting Performance:
Buy: Png Carbohydrate Gel
READ REVIEW

Best Overall: Gu Energy Carbohydrate Gel

Gu Energy Carbohydrate Gel
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We know from years of feedback from readers, amazon sellers, and family and friends what most people want in a gel. The Gu Energy Carbohydrate Gel is exactly that - it's a simple gel that hits all the right notes. The gu energy carbohydrate gel provides great value and it has an excellent flavor. . The original sports nutrition energy gel designed to help athletes perform their best.

The gel includes chocolate outrage, salted caramel, vanilla bean, jet blackberry, tri-berry, and strawberry banana. Above all, the gu energy carbohydrate gel is very good, makes for a good mix of flavors and it can make for good taste.

Almost all customers found that the gel has 20mg of caffeine per packet. Further, they strongly agree that the gel has been used for years the standard gu and it has been OK. And, they strongly agree that this value pack contains a large variety of flavors, is priced well and is easy to store. To sum up, most customers found the gel suits best, and no one questions it.

Top Customer Quotes:
  • This can be used in a 100 mile ride towards the end.
  • This is why people also complain that carbs bloat them.
  • This has always seemed to provide better results while being easier on the stomach.
  • This has always lasted fine for the vanilla bean flavor.

Best With Cane Sugar: Huma Gel Carbohydrate Gel

Huma Gel Carbohydrate Gel
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Huma Gel offers a variety of gel for personal choice and yet maintains quality in all the variants. The Huma Gel Carbohydrate Gel is easy to ingest and it tastes good. You don't need a PHD to pronounce the ingredients in hüma products. Further, it goes down easily, is very tasty and it works great.

The gel has potassium citrate, goes down easily and it is great with energy supplement. Finally, the huma gel carbohydrate gel is made with finely milled chia seeds to help modulate an even energy output, and has a 2.

Almost all customers agree that the gel can be used as an energy source. Further, they also found that the gel makes them easier to squeeze out on the run. Overall, the tone of buyers is very positive and we believe that the gel suits the purpose.

Top Customer Quotes:
  • This is made with fruit and natural sources of healthy carbs and protein.
  • This is an issue with gu and accel gel.
  • This takes some extra effort to get out that last bit of gel.
  • It has some really great flavors.

Best For Easy On The Stomach: Clif Bar Carbohydrate Gel

Clif Bar Carbohydrate Gel
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The Clif Bar Carbohydrate Gel is capable of outshining several other gels featured in this list in overall features for the price point. And, the clif bar carbohydrate gel is good for citric acid and it works great. With simple carbohydrates, clif shot energy gels provide a quick burst of energy when you need it most. In addition, the gel provides quick energy to athletes while racing and training. Most importantly, the clif bar carbohydrate gel is available in 2 different colors: strawberry and chocolate cherry.

Most buyers agree that the gel has mostly organic ingredients and no preservatives. And, they say that the gel is a great idea to eat one without water. Moreover, a few say that this gel has a great coffee flavor and has lots of caffeine ... good for 1 - 2 hours of energy during high intensity exercise / activity. To sum up, many customers have used the clif bar carbohydrate gel for more than a few months without any issues, and it shows no sign of giving up.

Top Customer Quotes:
  • This is good for treating cramps, energy lift during heavy exercise.
  • This is as good as Gu's but much cheaper.
  • This is thicker like one would get with an energy gel like gu.
  • When you’re chasing your personal best, nothing should get in your way.

Best For Long Runs: Honey Stinger Carbohydrate Gel

Honey Stinger Carbohydrate Gel
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The Honey Stinger Carbohydrate Gel is capable of outshining several other gels featured in this list in overall features for the price point. The honey stinger carbohydrate gels are USDA certified organic and gluten free. The manufacturer says: Our honey-based gels are all soy free and nut free. And, the gel tastes great and it has a great energy boost.

The gel has created packaging that makes these gels ideal for those constantly on the go, before or during workouts, bikers, hikers, marathon competitors, or anyone looking for a healthy energy boost. Moreover, the gel tastes really great, is great with organic honey with electrolytes and it is good for pure water. Above all, the honey stinger carbohydrate gel is made from organic honey and organic tapioca syrup.

Almost all buyers found that the gel is easy to take whilst moving. In addition, a few also found that the gel is easy to use packaging, and the price is better than other products out there. With no doubts, this product passed the test and had very satisfied buyers eager to share their experience.

Top Customer Quotes:
  • This is easy to carry or store in a small pocket.
  • There are no deals like this.
  • This works for a boost of energy.
  • I tried the mango-orange too and it is very good.

Best For Low Blood Sugar: Science In Sport Carbohydrate Gel

 Science In Sport Carbohydrate Gel
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Science In Sport line of gel comes in a pretty wide variety of styles, so you can definitely find one that suits your individual preferences and needs. The Science In Sport Carbohydrate Gel is perfect for running, tastes good and it is very good. The manufacturer says: Our world-class approach to banned substance testing makes us the nutrition partner of choice for world champions and olympians, including athletes in USA cycling, USA triathlon, canyon-sram and team ineos. And, it works great and it is best for good taste.

The gel works quickly, is made for a good balance of electrolytes and it is great for runners. Above all, the science in sport carbohydrate gel is best for fast acting and it is great for lemon flavor.

Almost all customers quickly discovered that the gel works well compared to nothing. In addition, a few say that the gel has an almost nonexistent taste and consistency that takes getting used to. Moreover, a few strongly agree that this one is no different. As a result, buyers were very happy to recommend it to friends and families.

Top Customer Quotes:
  • This is a little more of a liquid so it is very easy to consume.
  • This is made from corn, rice, potato starch or wheat.
  • This does not have any caffeine, but rather 22 grams of carbohydrates per gel.
  • These are more affordable, but quality comes at a premium.

Best For Fruit Punch: Gatorade Carbohydrate Gel

Gatorade Carbohydrate Gel
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The Gatorade Carbohydrate Gel's material feels more premium than its price would suggest. The gatorade carbohydrate gel is designed for fruit punch and it does the job. Each energy gel packet contains 20g of carbs and 100mg of sodium, totaling 80 calories, thus delivering that essential balance that can both boost and sustain an athlete’s performance. In addition, this is perfect for higher in sugar and it works for endurance athletes.

The gel goes down easily and it is easy to ingest. Further, this does the trick, tastes better and it is great with energy supplement. Most importantly, the gatorade carbohydrategel is good for country of origin, is best for good flavor and it is best for good taste.

Most customers quickly discovered that the gel came in a squeeze tube. In addition, a few strongly agree that the gel is designed to be a water enhancer. Also, they say that the gel is pretty thin and will pour out of the packet, so make sure to hold it upright.

Top Customer Quotes:
  • This fits in pockets (on person so important) easily.
  • This gatorade gel is the energy source for you.
  • This offers naturally flavored energy-fueling gel in small, easy-to-open packets.
  • The manufacturer says: we created gatorade endurance for those who take things farther.

Best For Running With A Sensitive Stomach: 2Nd Surge Carbohydrate Gel

2Nd Surge Carbohydrate Gel
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The 2Nd Surge Carbohydrate Gel reduces post exercise muscle damage. All natural energy gel specifically formulated to delay the onset of both muscle and brain fatigue. Also, it works great, is ready to use and it has more electrolytes. Most importantly, the 2nd surge carbohydrate gel is sold in versatile chocolate colors.

Almost all customers opine that the gel is great for running with a sensitive stomach. And, they also found that the gel is as good as the regular accel gels but they are effective. In conclusion, many buyers have used the 2nd surge carbohydrate gel for more than a few months without any problems, and it shows no sign of giving up.

Why We Like This:
  • Inhibits the release of fatigue signals in the brain.
  • Proprietary formula of rapid-acting carbohydrates, proteins, caffeine and antioxidants.
  • Each gel contains 100mg of caffeine, and provides more energy than the leading shot.

Best For Real Fruit: Carb Boom Carbohydrate Gel

Carb Boom Carbohydrate Gel
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The Carb Boom Carbohydrate Gel is capable of outshining several other gels featured in this list in overall features in its price range. The carb boom carbohydrate gel is designed by athletes, Each gel pack provides a steady release of marathon energy without a spike or crash. The Manufacturer says: Our fruit-flavored energy gels are a refreshing blend of fruit juices and purees for a delicious gel with a perfectly smooth texture. This natural energy gel offers 26 g of high carbs with 2 - 3 g of low sugar.

The gel boosts your performance and it is great for real fruit. In addition, it is very convenient and it tastes good. Most importantly, the carb boom carbohydrategel suitable for sea salt, is made with real flavor and it is very good.

Most customers agree that the gel is used for a couple of marathon training cycles and currently for a race soon. In addition, a few say that the gel is easy to fuel during a run with this gel. And, they say that this flavor is particularly outstanding. To sum up, for almost all customers, it was just what they wanted.

Top Customer Quotes:
  • It tastes pretty good and it works for endurance athletes.
  • This is suitable for the most restrictive dietary needs.
  • The Manufacturer says: our natural energy gels contain no artificial colors or sweeteners.
  • Manufacturer says: we believe in simplicity and purity.

Best For Hiking: Luna Carbohydrate Gel

Luna Carbohydrate Gel
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We know from years of feedback from readers, amazon sellers, and family and friends what most people want in a convenient and appropriate gel. The Luna Carbohydrate Gel is exactly that - it's a simple gel that hits all the right notes. The luna carbohydrate gel is a fast-acting, easy-to-digest source of carbohydrates. Clif shot energy gel is an all-natural and organic easily-digested source of carbohydrates and electrolytes for athletes during activity. Also, the gel is the only energy gel made with 90 percent organic ingredients, giving athletes essential natural nutrition for performance. Most importantly, the luna carbohydrate gel tastes great and it goes down easily.

Most buyers opine that the gel is easy to open during activities and digest. In addition, a few strongly agree that the gel is good for quick energy.

Why We Like This:
  • Lot of satisfied buyers.
  • Good brand reputation.

Best For Long Lasting Performance: Png Carbohydrate Gel

Png Carbohydrate Gel
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If you often find yourself confused about convenient and suitable gel, Png Carbohydrate Gel is your solution. The png carbohydrate gel is perfect for all ages, highly recommended for parents and all recreational sports or activities. Manufacturer says: At png we combine sport, science and nutrition. The png refuel energy gel comes from years of testing scientifically - proven formulas with thousands of elite athletes training for and competing in the most physically - demanding sports in the world.

Most importantly, the png carbohydrate gel is gluten-free, is used for long - lasting performance and it works great.

Almost all customers found that the gel is also very easy to use. Moreover, a few say that the gel is perfect for long bike rides. Overall, the tone of buyers is very positive and we believe that the gel suits the purpose.

Top Customer Quotes:
  • Simply tear the top and consume the gel formula.
  • Refuel gel to boost performance during any activity.
  • Png sports refuel energy gel pack has a creamy and smoothy feel.
  • It tastes great and it is best for fast acting.