The 7 Best Cervical Spine Therapy exercises (2023 reviews)

We consider a cervical spine therapy exercise to be a worthy investment in the long run. We are here to help you choose the right one for your purposes from all the best available products in market today.

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Our Top Picks:

Best Overall: Buy: Comfortrac Cervical Spine Therapy exercise READ REVIEW

Best For text Neck: Buy: ZAMAT Cervical Spine Therapy exercise READ REVIEW

Best With case: Buy: ABABGO Cervical Spine Therapy exercise READ REVIEW

Best For whiplash: Buy: Allsett health Cervical Spine Therapy exercise READ REVIEW

Best With chin: Buy: Ecogun Cervical Spine Therapy exercise READ REVIEW

Best For staff: Buy: Fanlecy Cervical Spine Therapy exercise READ REVIEW

Best For Neck hump: Buy: Bodyhealt Cervical Spine Therapy exercise READ REVIEW

Best Overall: Comfortrac Cervical Spine Therapy exercise

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Best part: comfortrac cervical spine therapy exercise costs reasonable and it is available to ship in 24 hours. This is a professional traction device and you can put too much force on your neck. It features adjustable neck cushions that slide in and out for custom fit. The strap is comfortable and adjustable with Velcro. It provides cervical decompression and additionally comes with a lightweight carrying case.

The bag case is black and rectangular, has an adjustable shoulder strap and velco hand grips similar to many carry. It allows the user to immediately release all pressure, increasing safety and convenience, comfortrac allows three angles of traction at 10, 15 and 20 degrees with no additional parts, attachments or accessories required. It also has a pressure gauge on the pump handle. It is easy to use to stretch and decompress your neck.

• Easy to use and very portable for traveling
• Excellent case to store and keep dust free and easy to use
• Very good alternative to inflateable or over the head models
• Really helps with headaches and sore neck problems

Best For text Neck: ZAMAT Cervical Spine Therapy exercise

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Zamat has been making great exercise for years, thanks to a combination of clever design and appropriate materials. It is compact, light, but sturdy. It allows you to stretch out and relax the muscles. When you lie down on it, it offers vertical, horizontal support and curves stretch for more complete neck traction therapy. Along with curvature support, the raised circular areas provide deep myofascial trigger point relief. It helps realign your neck to the correct place and stretches it enough to provide pain relief and more range of motion. It comes with a strong polyurethane smell that will require washing.

A few minutes a day on this relaxer helps to restore the cervical curve and keeps the headaches away. It is comfortable, without sacrificing the firmness necessary for adequate and lasting therapeutic results.

• Really helps with pain and stretching the neck
• Works great for lower back issues
• Opens up the space in between the vertebrae‘s

Best With case: ABABGO Cervical Spine Therapy exercise

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The ababgo cervical spine therapy exercise is capable of outshining several other exercise featured in this list in overall features for the price point. The Neck and shoulder relaxer removable pillowcase is equipped with magnetic nanoparticles, which can promote blood circulation and help to reduce muscle tension, adding an extra layer of relief and relaxation. It helps very well with your neck and helps you relax. The pillow has different ways of usage and helps once you figure out what technique works with your body/situation. This is a great product to relieve some morning neck pain relief.

The Neck stretcher boasts a U.S. design patent and is equipped with professional massage nodes that have been ergonomically designed. It's firm and has just the right amount of give to be comfortable while keeping its shape. This is very effective in loosening up tight neck and shoulders. This is a good pillow if you have any neck problems or wake up early in the morning with a neck crank.

• Helps relieve neck pressure and elongate
• Easy to use and helps to put the curve back in your neck
• Really works well to loosen up neck
• Helps to counteract computer hunch neck posture

Best For whiplash: Allsett health Cervical Spine Therapy exercise

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Best part: allsett health cervical spine therapy exercise costs comparatively low and it is available to ship in 24 hours. It works good if you have neck pain related to working in an office. It's difficult to get your head positioned correctly and strap your head in alone. This device takes 4-6+ months of treatment to achieve results. The air release valve is just below the bulb used to inflate. The release valve is on the pump so it is easy to adjust the pressure.

The strap has a chin and forehead strap, and the pump works well. It is good for exercising the neck. It is nice to have this at home for daily treatment/exercise.

• Pressure bladder has a quick release
• Light, portable, works just like the one in the doctor’s office
• Great for the neck and spine
• Great and affordable neck posture corrective device

Best With chin: Ecogun Cervical Spine Therapy exercise

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The features department is where ecogun cervical spine therapy exercise truly manages to shine. It can be challenging in a smaller home. It comes with an adjustable headband that you can choose the perfect size to fix your head. It is used for people with bad sleeping posture, stand or sit with neck hump. This works well when you need to traction your neck.

The product is designed to help create a curve in your neck and it really does. It is easy to release neck pain. The frame and material is holding up well. It helps adjust your neck.

• Great curve reinforcer/diy chiro at home stretch
• A great product, very adaptable to your desire of stretch
• Lightweight and easy to usegreat neck exercises
• Works as advertise and a cheaper alternative than other similar products

Best For staff: Fanlecy Cervical Spine Therapy exercise

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Next on the list, we've got yet another exercise that manages to win our hearts. It's the fanlecy cervical spine therapy exercise and it's widely considered as exercise that has the most suitable features. You can literally feel things lining up where they should be and it makes you more conscious of your posture throughout the day to help keep it correct. The micro-elastic material provides strong and comfort support for the cervical spine which is safe, durable and not easy to deform, creating optimal traction needs according to your body weight. The back massage balls are stiff enough to really penetrate but also soft enough to not hurt you.

The high density foam is strong enough to support over 200lbs with minimal flex. It will help you relax and give you a comfortable feeling. There isn’t much of an odor, only a subtle foam smell. The firmness of the trigger point/massager “knobs” is perfect for neck bone spur. This is comfortable to use and helpful to relieve tension.

• Great for tension headaches & low back pain
• Good investment for long term

Best For Neck hump: Bodyhealt Cervical Spine Therapy exercise

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Compared with other exercise in this category, the bodyhealt cervical spine therapy exercise has a convenient design. This cervical traction device features uniquely angled air cells which create multi. It is supplementing and supporting what the posture pump does. It is manufactured with revolutionary technology. The built-in mechanism allows you to exercise abdominal muscles. It can be used on a daily basis.

This neck exercise pump helps to shape and restore the natural curved shape of the neck, while uniquely angled, pressure. It has a chin strap for more stability. Each product is made using high-quality materials and workmanship to provide long-lasting strength and use for the duration, keeping you happy, comfortable and satisfied day in and day out.

• Vectored forces to hydrate the discs and shape the spine
• Decreases disc bulging shapes & restores the proper neck curve
• Works pretty quickly especially if used on a daily basis