The 9 Best chelated Iron Supplements (2023 reviews)

Garden Of Life line of supplement come in a pretty wide variety of styles, so you can definitely find one that suits your individual preferences and needs. Garden of Life's RAW Iron is a comprehensive, whole-food, multi-nutrient formula made with RAW Food-Created Nutrients. It feels very gentle, very natural, and it works. It is made with raw food-created nutrients. This structure is composed of four polypeptide chains with each chain containing only 1 atom of iron meaning 4 iron atoms is all that is needed to make one red blood cell.

When the supplement is digested in the human GI tract, the particles of iron are at the perfect size for bioavailable consumption, which provides the largest surface area via the small particle size. It is for most people, it would be safer to digest a plant based non-heme iron, which is what this product contains. Taking this RAW iron formula to the next level, Vitamin Code RAW Iron also provides a RAW probiotic and enzyme blend along with a RAW organic fruit and vegetable blend for additional nutritional support.

Why We Like This:

Pain, no crabby mood, no nothing, like never before
Slight metallic smell, but not overwhelming like most vitamins
Contain phytates that can inhibit iron

Best For pregnancy: Veglife chelated Iron Supplement

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The veglife chelated iron supplement might be a relatively new release, but it's still nothing short of impressive this year, thanks to multiple price cuts and added new features over the past few months. If you ever have trouble with iron stopping you up, these are the best. It has vitamin c, which helps in the absorption of iron, and it does not constipate if you cause it's all vegan. It has other vitamins that vegans lack by not eating meat. It is great for pregnant/nursing women & vegans.

This product is certified vegan and doesn't contain any animal ingredients. The tablets are very small, in fact, to improve on the packaging, they could probably reduce the size of the container (glass would be preferred too) or include more tablets. It is also great for pregnant/nursing women & vegans.

Why We Like This:

Reliable source of iron for vegans
Easy to swallow, easy to absorb
One of the new comers and featured product

Best For human: Naturelo chelated Iron Supplement

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The naturelo chelated iron supplement should be able to handle its purpose and duties with ease. It is perfect way to supplement your diet with iron for healthy red blood cell functions. Vitamin C does help the absorption of iron by acidifying the stomach, so it is nice to have that included in the formulation. The type of iron used in this product is the best choice for a daily usage without stressing the human digestive system. It is essential for building healthy blood, which is especially important for menstruating or pregnant women.

These supplements have a higher dosage of vitamin C. They're also food-based but with different kinds of vegetables, seeds, and fruits than the other brand. The iron powder has a brown-grayish color. It is easy to swallow, no stomach upset, blood tests are conclusive. These are non-constipating.

Why We Like This:

Infusions are costly, time consuming and have to be repeated
Problems with bm, no nausea, the capsules are quite small and easy to swallow
Iron and c plus plant based extracts good for liver and kidney function
25 mg of non constipating iron

Best For woman: Deva chelated Iron Supplement

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The deva chelated iron supplement might be a relatively new release, but it's still nothing short of impressive this year, thanks to multiple price cuts and added new features over the past few months.

Why We Like This:

Delivers what they promise
New and hot release

Best For Men: Doctors Best chelated Iron Supplement

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Doctors Best makes beautiful and great supplement with classic and smartly choosen materials. It is an essential mineral and nutrient for many body functions. It allows iron to pass easily through the intestinal wall, where minerals are optimally absorbed. It is an important component of hemoglobin which carries oxygen throughout the body. It is chelated to help increase bioavailability, and prevent the nausea and digestive discomfort commonly caused by iron supplementation.

These results are important for athletes whose dietary patterns and physical training increase their risk of iron deficiency without anemia and suggest that fe supplementation may maximize endurance training benefits. It is fundamentally related to attention ability, and the results confirm and reinforce previous observations. It is a significant factor in cognitive performance in women of reproductive age.

Why We Like This:

Easy to take, and gentle on stomach
Much less constipation than common iron
Must take with food or causes nausea

Best For Vegan: global healing center chelated Iron Supplement

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Global Healing Center is known for creating pragmatic and minimalist supplement for people on the go, and its line of global healing center chelated iron supplement definitely falls in line with that reputation. Iron is an essential nutrient that supports a range of important functions in your body. It is safe, food, and non heme iron. It is extracted from curry tree leaves. It is a plant-based form of iron. Iron helps you produce red blood cells, keeps your energy levels up, and even helps you think clearly. It is gentle and easy on your stomach for a non-bloated feeling.

The iron brands that doctors typically recommend can cause constipation, nausea, and other side effects. It is easy to recycle a glass bottle. It is an easy way to maintain normal iron levels.

Why We Like This:

Artificial ingredients or chemicals, namely glutamate
Iron thats easy on the gut
Good brand reputation

Best For post menopausal Women: Kirkman chelated Iron Supplement

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We know from years of feedback from readers, customers and amazon sellers, what most people want in a convenient and appropriate supplement. The kirkman chelated iron supplement is exactly that - it's a simple supplement that hits all the right notes. Iron supplements can be irritating to the digestive tract, so the correct choice of an iron supplement is important for both absorption and gastrointestinal tolerance. It is made with ferrous bisglycinate chelate (ferrochel), which is more tolerable and bioavailable than ferrous sulfate. The 5 mg capsules are small and easy to swallow. It is a capsule and skinny so there is no problem swallowing it. It does not cause constipation or other unpleasant side effects. The iron capsules are just the right dosage and easy to take. It is also essential for many enzymatic functions and is important for growth.

Why We Like This:

Excellent source of iron without the nausea
More anemia and no more restless leg syndrome
One of the new comers and featured product

Best For baby: Solgar chelated Iron Supplement

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We would, of course, be remiss if we didn't mention solgar chelated iron supplement for regular usage. Iron is an important mineral to take as a supplement, even if you have black strap molasses or other iron rich foods in your diet. While some iron supplements can cause gastrointestinal irritation and constipation, Solgar Gentle Iron Vegetable Capsules contain a unique form of iron (iron bisglycinate) which is formulated for enhanced absorption in order to be non-constipating and gentle on your stomach. It is vegan, kosher, and free of.

Solgar's chelated iron is certainly one of the best, and affordable too. It gives you the iron that you need without the pain of constipation. It is made from 50% cullet (broken or refuse glass) and can be recycled. It is supposed to be easily absorbed. It is larger than prescription iron pills but very easy to swallow.

Why We Like This:

Constipation, just boosted energy levels as iron level goes up
Restored normal hgb levels without the constipation associated with other formulations
One of the new comers and featured product

Best With Calcium: Maxi Health chelated Iron Supplement

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Maxi Health is known for creating pragmatic and minimalist supplement for people on the go, and its line of maxi health chelated iron supplement definitely falls in line with that reputation. Ferrochel is a patented iron in the form of iron bis-glycinate, providing 27 mg. It sticks in the throat a bit when swallowing, but isn't too big to swallow. Iron helps to preserve many vital functions in the body, including general energy and focus, gastrointestinal processes, the immune system, and the regulation of body temperature.

This product contains no animal products, soy, wheat, gluten, salt, milk, yeast, artificial flavors, colorings or preservatives. Unlike common forms of supplemental iron, this iron carries no electrical charge, making it easier to absorb and less likely to block the absorption of other nutrients, such as vitamin E, ascorbic acid, and calcium. This product is not intended to diagnose, treat, cure, or prevent any disease.

Why We Like This:

Vegetarian, gluten free, no artificial flavors, colorings or preservatives
Wheat, salt, gluten, milk, artificial flavors, colorings or preservatives
Replenishes missing iron in pregnant and menstruating women and people suffering from anemia
Great source of iron if you do not eat meat