The 10 Best Energy Squeeze Gels (2022 reviews)
We consider a energy squeeze gel to be a worthy investment in the long run.
Let’s take you step by step, type by type, and find the best energy squeeze gel for you.
Also check our buying guide on Best Energy Chews, which will help you understand market quickly.
Our review process:
Our Top Picks:
Best Overall: Buy: Gu Energy Variety Pack READ REVIEWBest For Long Runs: Buy: Bloks Energy Squeeze Gel READ REVIEWBest For Chocolate: Buy: Gu Energy Energy Squeeze Gel READ REVIEWBest With Cane Sugar: Buy: Huma Gel Energy Squeeze Gel READ REVIEWBest For Easy On The Stomach: Buy: Science In Sport Energy Squeeze Gel READ REVIEWBest For Low Blood Sugar: Buy: Clif Bar Energy Squeeze Gel READ REVIEWBest For Citric Acid: Buy: Honey Stinger Energy Squeeze Gel READ REVIEWBest With Clean Ingredients: Buy: Huma Gel Finally Gel READ REVIEWBest For Intense Race Refueling: Buy: Science In Sport Best Gel READ REVIEWBest For Fruit Punch: Buy: Gatorade Energy Squeeze Gel READ REVIEWBest Overall: Gu Energy Variety Pack
Buy on Amazon The Gu Energy Variety Pack's superior materials make sure that it ages well with use. The gu energy variety pack is kosher and it is refreshing. . The original sports nutrition energy gel designed to help athletes perform their best. The gel is great with a nice texture and it is suitable for a gym bag. In addition, this is great for handy little devils, is great with assorted flavors and it is great with energy supplement. Above all, the gu energy variety pack is good for birthday cake and it is very tasty.Most customers agree that the gel is easy to tear open, eat real quick and boom. Further, a few say that the gel is great...what an unexpected discovery. Further, a few also found that this value pack contains a large variety of flavors, is priced well and is easy to store.Customers say that getting a energy gels for sensitive stomach, along with gel is useful.
Top Customer Quotes:
- This provides great value and it has excellent flavor.
- This is the gel being handed out in so many races.
- This has been used for the standard GU and it has been OK.
- This has 20mg of caffeine per packet.
Best For Long Runs: Bloks Energy Squeeze Gel
Buy on Amazon The Bloks Energy Squeeze Gel should be able to handle its purpose and duties with ease. The Bloks energy squeeze gel is perfect for the long haul and it is super tasty. Easy-to-open packaging and a soft, chewable texture lets you focus on performance. In addition, the gel works great, has been created by athletes for athletes and it is designed for good taste. Above all, the bloks energy squeeze gel is easy to customize and tracks caloric and electrolyte intake during long outings and races.Most buyers opine that the gel provides energy that lasts and is effective. Moreover, they strongly agree that the gel is the best energy chew for obstacle course racing by far. Moreover, a few say that the gel is worth that much money. In conclusion, many buyers have used the bloks energy squeeze gel for more than a few months without any issues, and it shows no sign of giving up.Customers discovered that getting a energy gels for hiking, along with gel is useful.
Top Customer Quotes:
- This is the best nutrition yet for ironman races.
- This is great to have handy for hiking, biking and golf.
- It is great to eat while road cycling and long distance running.
- They are easy to eat without making a mess since they're semi-solid.
Best For Chocolate: Gu Energy Energy Squeeze Gel
Buy on Amazon The best part: Gu Energy Energy Squeeze Gel costs comparatively little and it is available to ship in 24 hours. The gu energy energy squeeze gel tastes great and it has been used correctly during the competition. . The original sports nutrition energy gel designed to help athletes perform their best. The gel goes down easily, is very good and it does the job. Finally, the gu energy energy squeeze gel includes vanilla bean, salted caramel, caramel macchiato, espresso love, chocolate outrage.Almost all buyers quickly discovered that the gel is great, sucky for the chocolate and caffeine. And, a few also found that the gel works well in the heat. Further, a few say that this flavor does not have a litter leash as the clif shot gels have. Overall, the tone of buyers is very positive and we believe that the gel suits the purpose.Customers discovered that getting a vala energy gel and energy gels for triathlon, with this gel made their life much easier.
Top Customer Quotes:
- The gel acts fairly quickly, and does not give a quick crash.
- It is easy to open on the road.
- This has to be the best flavored energy gel yet.
- This has a great energy boost and it is best for good taste.
Best With Cane Sugar: Huma Gel Energy Squeeze Gel
Buy on Amazon Not everyone likes to purchase gel for their regular usage, but the Huma Gel Energy Squeeze Gel would be an anomoly. The huma gel energy squeezegel is made with fruit and natural sources of healthy carbs and protein. Give your stomach real food, it can easily process and watch your stomach problems disappear. These statements have not been evaluated by the fda. Most importantly, the huma gel energysqueeze gel is not intended to diagnose, treat, cure, or prevent any disease.Almost all buyers quickly discovered that the gel is actual consistent energy. Moreover, a few strongly agree that the gel has the consistency of strawberry jelly. And, a few also found that the gel includes strawberries, raspberry, mango, lemonade, 2 of apple cinnamon, 2 of caf.Few customers bought chia seed energy gel, along with the gel.
Top Customer Quotes:
- This tastes great, is ideal for runners and it can make for good taste.
- This is great with cane sugar and it comes with a nice flavor.
- You don’t need a PHD to pronounce the ingredients in huma gel.
- The gel packs are easy to open and the gel tastes pretty good.
Best For Easy On The Stomach: Science In Sport Energy Squeeze Gel
Buy on Amazon The Science In Sport Energy Squeeze Gel's material feels more premium than its price would suggest. The science sport energy squeeze gel has potassium sorbate and it is used for citric acid. So you can avoid gi distress and focus on performance. Moreover, it has great flavor and it is designed for easy on the stomach. Finally, the science in sport energy squeeze gel works for lots of energy and it is designed for a great price.Most customers agree that the gel that comes in can be used for easy shelf storage by removing the top perforations. Furthermore, a few also found that the gel can be taken without water. In addition, they strongly agree that these si gels have 90 calories of sugar in a 2 ounce pack and the label says there is a lot of water already mixed into each pack. In conclusion, at the price, they believe that they got a steal of a deal with it.Customers found that buying a best tasting energy gel, along with gel is useful.
Top Customer Quotes:
- Of sugar in every gel to ensure no crash.
- This is best for fast acting and it goes down easily.
- This is good for long distance running, not so good for long distance bicycling.
- The Manufacturer says: our low sugar formulation provides effective sustained energy.
Best For Low Blood Sugar: Clif Bar Energy Squeeze Gel
Buy on Amazon The Clif Bar Energy Squeeze Gel should be able to handle its purpose and duties with ease. The clif bar energy squeeze gel is best for good flavor and it is very good. Available in four different caffeine levels (from 0 to 100mg) to help customize your energy boost. And, it is squeezable and it is pretty tasty. Above all, the clif bar energysqueeze gel does the trick, comes with great choice and it is good for easy on the stomach.Almost all customers agree that the gel could only make a beer-flavored gel. Moreover, a few also found that the gel takes about 10 min to kick in and lasts for about 2 hours. Further, they strongly agree that these gel shots have a great taste and an even better boost in energy. Overall, for most customers, Clif Bar product was just what they wanted.Customers say that buying a vala energy gel, along with gel is useful.
Top Customer Quotes:
- This is great for before those 5am workouts or suring long races.
- A double shot of caffeine to-go…fast., because you can’t drop by a café mid-race.
- This is thicker like one would get with an energy gel like gu.
- This is easy to gulp down while rolling along.
Best For Citric Acid: Honey Stinger Energy Squeeze Gel
Buy on Amazon The Honey Stinger Energy Squeeze Gel is satisfactory and appropriate and fits well with your daily purpose. The honey stinger energy squeezegel is made with simple ingredients and it is great with organic honey with electrolytes. 150 calories and balanced nutrition to keep you going. Also, try the mango-orange too and it tastes really great. The gel has a layer of honey (and flavor) sandwiched between two thin, soft waffles. Also, this is a variety pack containing 10 honey stinger energy gels. Finally, the honey stinger energy squeeze gel has a lighter texture and it is good for pure water.Almost all customers agree that the gel has the consistency of honey, which is the main ingredient. And, a few also found that the gel is used to eat before races. Moreover, they strongly agree that the gel has no deals like this. In short, buyers found this to be one of the best gel for daily purposes.Customers say that getting a organic energy gel, along with gel is useful.
Top Customer Quotes:
- This provides a sustained energy boost without the crash.
- This is perfect for fruit smoothie and it is very good.
- Lightweight and portable waffles make it easy to take your fuel with you.
- This tastes great, has a great energy boost and it is good for citric acid.
Best With Clean Ingredients: Huma Gel Finally Gel
Buy on Amazon If you often find yourself confused about convenient and suitable gel, Huma Gel Finally Gel is your solution. The huma gel finally gel is used for lemon juice and it is vegan-friendly. Give your stomach real food, it can easily process and watch your stomach problems disappear. These statements have not been evaluated by the fda. The gel tastes great, is best for coconut water powder and it is great for brown rice syrup. Above all, the huma gel finally gel is best for chocolate raspberry, It saves money and it is best for thinner consistency.Most customers quickly discovered that the gel is a great alternative to fattening ''nutrition bars. Moreover, they strongly agree that the gel is a great energy pack for 1/2 marathons and long runs. Consequently, buyers were very happy to recommend it to friends and would-be buyers.Top Customer Quotes:
- This is good for fast delivery and it works well for sea salt.
- This is true nutrition with benefits during your exercise of choice.
- They come in all kinds of tasty flavors and the ingredients are simple.
- Manufacturer says: Do our nephews think it tastes good ?.
Best For Intense Race Refueling: Science In Sport Best Gel
Buy on Amazon Best part: Science In Sport Best Gel costs comparatively low and it is available to ship in 24 hours. The science in sport best gel is perfect for running, very fast and it is great for runners. The Manufacturer says: Our low sugar formulation provides effective sustained energy. And, it works great and it is very good. The gel is best for fast acting and it is vegan-friendly. Most importantly, the science in sport best gel can make for good taste and it is perfect for easy on the stomach.Most customers found that the gel will help electrolytes act very quickly in the body. And, they say that the gel is a little more of a liquid so very easy to consume. Moreover, a few strongly agree that the gel is made from corn, rice, potato starch or wheat.Customers also discovered that its helpful to get a energy gels for triathlon and energy gels for sensitive stomach, along with this gel.
Top Customer Quotes:
- This is great for type 1 diabetics with very low blood sugar.
- Of sugar in every gel to ensure no crash.
- This is much easier to swallow than most gels.
- This does not have any caffeine, but rather 22 grams of carbohydrates per gel.
Best For Fruit Punch: Gatorade Energy Squeeze Gel
Buy on Amazon If you are searching for a popular gel for your daily use, you cannot go wrong with the Gatorade Energy Squeeze Gel. The gatorade energy squeeze gel is easy to take down and has a smooth mouth feel. Gatorade endurance energy gel is specially formulated to help meet endurance athletes’ needs. These gels may be consumed with water. The gel is designed for fruit punch and it is great with energy supplement. Also, the gel is kosher and it does the job. Above all, the gatorade energy squeeze gel comes with 3 unique flavors including blackberry, apple pear, and vanilla, Gatorade endurance is proud to offer this unique product to endurance athletes everywhere.Most buyers agree that the gel has a greater liquid consistency than a lot of gels, which really helps take it down. In addition, they strongly agree that the gel fits in pockets (on person so important) easily. Also, they also found that the gel is easy to carry that will fix low blood glucose fast. Overall, for almost all customers, it was just what they wanted.Few customers got vala energy gel, along with the gel.
Top Customer Quotes:
- This is designed to be a water enhancer.
- Gatorade endurance recommends taking the endurance gel shortly before and/or during endurance activities.
- This is formulated to for those athletes who take things farther.
- This has great flavors and it is perfect for higher in sugar.