The 8 Best Exercise Medicine Balls (2023 reviews)

We are personally inclined towards f2c exercise medicine ball, it is not so pricy, but it overachieves its purpose and outstanding in important aspects. It is perfect for classic medicine ball workout, building body muscular, strength training, balance training and plyometrics training in daily life. The Exercise ball features a textured basketball-like surface to offer more comfortable and easier grip during the workout, enjoy your full body workout and it can make you feel the burn. It is coated in smelly petroleum-based. It is great for modifying workouts to be a little more intense.

It is very rigid. It is easy to hold onto with it's textured surface.

Why We Like This:

Easy to workout and train with
A solid piece for work out for a long time
Looks sturdy enough to do push ups with

Best For All kinds Of Core Work: SPRI Exercise Medicine Ball

Buy on Amazon

The spri exercise medicine ball should be able to handle its purpose and duties with ease. This exercise spri tool is perfect for warm up to heavy exercise periods and toning your core. It is great for toning abdominals, increasing core strength, and coordination. The handles allow you to have more versatile movements like a Russian twist or kettlebell like swing. It comes with the grips/handles on the heavy ball makes it versatile so you can use it in more ways so it's pretty much perfect.

The ball is well built and handles are comfortable. It is great substitute for dumbbells, and much easier to hold on to compared to traditional medicine ball.

Why We Like This:

Very resistant material, comfortable on the grips
Wonderful ab workout with easy grip weighted ball
Excellent medicine ball for aerobic type work outs
Smell terrible and toxic unless you leave them outside for a week

Best For woman: A2ZCARE Exercise Medicine Ball

Buy on Amazon

If you often find yourself scrambling for convenient and suitable ball, a2zcare exercise medicine ball should be your first option for buying. If you're looking for a light workout ball, then this is the perfect ball for you. It's perfect for upper body and balance work. Its surface has a little tack to it, though not sticky, so it is easily held in one hand and doesn't slip out when passing left and right. The weight's good and they're soft enough to grip easily. It's also used for gymnastics and strength training. It's a great addition to a walk or run, giving a good overall upper body workout if you get creative in how you move it around. The ball is made well and easy to hold on to.

Why We Like This:

Easy to exercise, just hold them while your on the phone, walking, talking
Perfect for toning and great quality
Great quality and perfect for your workout
Perfect size & weight to hold in one hand

Best For Home Gym: tone Fitness Exercise Medicine Ball

Buy on Amazon

Compared with other ball in this category, the tone fitness exercise medicine ball has a convenient design. This 8 pound weighted ball features a bright teal color and is 6.7 inches in diameter. It can feel the sand move around. It works amazing as a "belly ball" for digestion and bloating. It is made of to literally dissolve varnish. It fits in your hands perfectly, with a smooth texture. It’s soft and rubbery. It is perfect for building strength, balance, stability, and hand-eye coordination. It won't bounce back when thrown on the floor because its too heavy.

Why We Like This:

Eye coordination, and add some variation to workout routines
Soft but heavy, nice material, fun toy too
Easy to use, not too heavy but a good workout

Best For A Medicine Ball: ZELUS Exercise Medicine Ball

Buy on Amazon

The zelus exercise medicine ball's superior materials makes sure that it ages well with use. The dual grip design of this medicine ball makes it great for a versatile list of workouts. It will hold up to abrasions and friction from human hands but sharp objects like dog teeth would cut through pretty quick. Each exercise ball is coded with weight, easy to distinguish and adjust your workout intensity. It can be used in place of certain small weight exercises as well.

The ball is designed to be used in any environment from the home gym, crossfit sessions, or even outside. The handles make it easier to pick up and move. It is perfect for toning muscles and increasing coordination. The rubber is not odorless.

Why We Like This:

Really ergonomic with great grip and an incredibly versatile work out routine
Great products for working out at home
Good brand reputation

Best For ab Workout: Champion Sports Exercise Medicine Ball

Buy on Amazon

The ball has good form and balance throughout as opposed to a sand filled ball. It can be used in arm exercises and they are deliberate very soft and partially filled with gel so that you can grip them while using your arms to exercise. The ball is designed to be used in exercises like extending your arms holding the ball and drawing your arms back to your body. It is heavy enough and not too hard on the hands when throwing it back and forth.

The ball is very large for a 15 lbs ball and the surface texture makes it hard to hold without gloves. The red and the blue ball are excellent for throwing against the rebound trampoline. They are filled with air from a bicycle pump. It offers superior durability, ensuring this gel filled medicine ball can hold up to the regular wear-and-tear that comes from use in gyms and fitness classes.

Why We Like This:

Just the right size, and soft to the touch
Good brand reputation

Best For boxing: fuel Pureformance Exercise Medicine Ball

Buy on Amazon

The fuel pureformance exercise medicine ball is the best convenient ball on the market today. The fuel performance medicine ball is a long lasting exercise tool that will withstand heavy exercise routines and can be used for strength training, cardiovascular fitness, flexibility, or muscle training. It offers complete versatility to strengthen your upper and lower body and increase core strength. It works well when doing abs.

This medicine ball allows for greater versatility and range of motion. It’s not too big, so it’s easy to store. The weight of the ball is good. It is perfect for cross training, boxing, martial arts style training or rehabilitation exercises. It is great to use with 2 people for throwing.

Why We Like This:

Non-shifting fill weight for total control
Delivers what they promise

Best For Both MEN: WF athletic supply Exercise Medicine Ball

Buy on Amazon

Wf Athletic Supply offers a variety of ball for personal choice and yet maintaining quality in all the variants. A superior alternative to free weights, these multipurpose weighted medicine balls provide optimal heaviness for resistance to increase endurance, coordination, muscle strength, and endurance. It is committed to helping athletes, at all levels, succeed in sports of their choice by providing the best strength, conditioning, and speed and agility equipment. It is good for both men and women which are a great tool for post-injury.

Why We Like This:

Comfort textured grip for strength, balance & core training, multiple choices available
Durable rubber & consistent weight distribution
Good brand reputation