The 5 Best Exogenous Ketone salts (2023 reviews)

Not everyone likes to purchase salt for their regular usage, but the sports research exogenous ketone salt would be an anomoly. It's the perfect thing when dieting to stay away from the Soft Drinks. It gives a burst of energy and helps with ketones. The powder is a fluffy type of. It helps with bloat and the yucky feeling you get when you eat too many carbs. It's got a really chalky flavor and doesn't do well with cold water but it does mix nicely in hot water. This product is caffeine free.

Why We Like This:

Tastes pretty good, boosts energy and focus
Mixes easily, the taste is amazing
Mixes easily in a shake bottle or with a spoon in a glass

Best For sleep: Ketoneaid Exogenous Ketone salt

Buy on Amazon

For a low asking price, ketoneaid exogenous ketone salt has managed to overwhelm their customers by packing as many features as they could. Ketone esters require a lot less grams of generally considered utterly disgusting tasting liquid than bhb salts do for the same result. It works well accompanied by ketogenic eating pattern. It has Monk fruit and no Stevia. It has a variety of changes to the body and brain that both improve your day and result in deeper or more sleep so you need less sleep to feel rested. If you dilute with water and shoot it, it's definitely bearable. It will limit the uptake of bhb, further reducing effectiveness.

It comes with 10ml, most experience a 1.0mm jump blood ketone levels.

Why We Like This:

Eased into ketosis quickly with no "low carb flu
Chill and chase with beverage of choice or dilute with lots of water
Very focused non-jittery energy and productive

Best For appetite control: Nutriana Exogenous Ketone salt

Buy on Amazon

Next on the list, we've got yet another salt that manages to win our hearts. It's the nutriana exogenous ketone salt and it's widely considered as one of the best convenient salt you can buy. This is a great supplement to assist in achieving ketosis and maintaining ketosis. It works really well with the keto diet and helps shed the extra weight. It’s easy to take capsules and only once a day. This product will not shed 50 pounds but if you want a little booster combined with diet and exercise then this does help.

It is helpful to give you that kickstart into ketosis. It’s a good supplement to assist in achieving ketosis and maintaining ketosis. There is 5mg of caffeine per capsule and 10mg per serving.

Why We Like This:

Works well in combination with exercise and a keto diet
Definitely reduces hunger, and up’s energy w/o feeling nervous
Lot of satisfied buyers

Best For The brain: HVMN Exogenous Ketone salt

Buy on Amazon

The hvmn exogenous ketone salt is suitable and reliable and fits well with your daily usage. Ketone IQ shots are awesome because they fit in your pocket and you can bring them into bars/clubs, events, etc. It is used to support weight loss goals by using it in combination with a ketogenic diet, exercise, and/or fasting. It is 3rd party batch tested and compliant with the wada and usada. It is great for intermittent fasting. It tastes a lot sweeter than doing keto.

Ketone-IQ does not have any glucose or carbs, so it does not have any glycemic index. It’s also alot more convenient to bring one in your pocket for running, and giving yourself that extra boost on the go during that last stretch. It can be helpful if you're ramping into the keto diet and need a boost, doing a fast, or needing energy for exercise.

Why We Like This:

Excellent source of ketones and great energy
Tastes much better and more affordable, too
Excellent addition for one's daily life, ketogenic diet, recovery, or bodily optimization
Long lasting energy without the agitation

Best For short term: Real Ketones Exogenous Ketone salt

Buy on Amazon

The real ketones exogenous ketone salt is suitable and reliable and fits well with your daily purpose. These gummies are amazing for kicking your body back into ketosis and it is on you to do the rest. Pure D Bhb is identical to the ketones your body produces naturally and taking these gummies daily will support your body's natural ketone production, curb cravings, and provide energy that will keep you going for hours without caffeine to make you crash. These taste good because they have sugar. They are easy to chew and have a pleasant taste.

These are electrolytes as well that help with hydration. The product itself tastes pretty decent, only a little funky but within an acceptable range. They have a solid consistency, that won't change shape. It is good for short term.

Why We Like This:

Potentially useful depending on the person and needs
Does well as a meal supplement
Great tasting gummies to help with ketosis