The 10 Best Full bodyweight machines (2023 reviews)

full bodyweight machines
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We consider a full bodyweight machine to be a worthy investment in the long run. We are here to help you choose the right one for your needs from all the best available products in market today.

Our review process:

Our Top Picks:

Best Overall:
Buy: Total Gym wing attachment
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Best For beginner:
Buy: Total Gym Full bodyweight Machine
READ REVIEW

Best For Full Body Workout:
Buy: Bowflex Full bodyweight Machine
READ REVIEW

Best For overhead presses:
Buy: fusion motion Full bodyweight Machine
READ REVIEW

Best With smith Machine:
Buy: Marcy Full bodyweight Machine
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Best With Leg Press:
Buy: Marcy Complete System
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Best With Lat pulldown:
Buy: MAXPRO Full bodyweight Machine
READ REVIEW

Best For The Back:
Buy: Zelus Full bodyweight Machine
READ REVIEW

Best For women:
Buy: HOTWAVE Full bodyweight Machine
READ REVIEW

Best premium:
Buy: Ab Coaster Full bodyweight Machine
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Best Overall: Total Gym wing attachment

Total Gym wing attachment
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Total Gym line of machine come in a pretty wide variety of styles, so you can definitely find one that suits your individual preferences and needs. The total gym is an excellent home tool to get " long and lean. It's fairly easy to fold down and move around. The movement is extremely smooth as it glides up and down the track. The bench gets flat and you can also place it where the head area is elevated.

The frame design is stronger than Totao Gym FIT. It comes with different exercises on how to work your core on the total gym. It's easy to assemble, feels light but it has some weight. It's easy to gain strength and build up to being able to train at a higher resistance.

Why We Like This:
  • Variable adjustments utilizing body weight depending on degree of challenge desired
  • Fun to use too and extremely efficient use of time
  • Resistance is a function of body weight plus incline
  • Very easy to set up and get started

Best For beginner: Total Gym Full bodyweight Machine

Total Gym Full bodyweight Machine
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The total gym full bodyweight machine gives the top-tier machine a run for their money by offering flagship specs at a much more affordable price. This is a great product for exercising at home. The machine itself is built solid with easy gliding movement, nothing off center or rubbing while performing exercises. It also folds up, and takes up very little space. The travel distance is shorter so body position on the slidable bench is crucial to get full range of motion of whatever exercise you’re doing.

These units are made of quality metals, padding & pulleys. The handle grips are nice, and the machine is smooth operating. It is easy to read cards showing a lot of exercises.

Why We Like This:
  • 2 ftx6ft great product you can fold it also
  • Good for strength conditioning & cardio
  • Good to maintain flexibility and range of motion,tone muscle

Best For Full Body Workout: Bowflex Full bodyweight Machine

Bowflex Full bodyweight Machine
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The bowflex full bodyweight machine is suitable and reliable and fits well with your regular usage. This machine is smooth and a great range for most exercises that give a great workout. It saves time devoted to travel to the gym and allows you to get a workout in between your busy day. It’s perfect for a 5’6” female and there are several workouts for every muscle class. It is made from a carbon fiber or fiberglass compound. The machine works really smoothly, and is easy to set up for different exercises, etc. It is quieter and easier to move than a normal weight stack.

It is a versatile and good piece of equipment for a home gym. A slow rep with a rod weight low enough to complete the full range of motion, and pausing at the apex, is very efficient for a great workout. It will save a little space while not using the gym if needed.

Why We Like This:
  • Easy to assemble and change workout stations
  • Love the ability to do flat bench and squats
  • Provides a great home gym work out
  • You are also able to do a pseudo hack-squat/dead-lift as well

Best For overhead presses: fusion motion Full bodyweight Machine

fusion motion Full bodyweight Machine
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Fusion Motion offers a variety of machine for personal choice and yet maintaining quality in all the variants. Whether you’re just starting your workout journey or a hardcore trainer looking to beef up your arsenal, the fusion motion is perfect for men and women of all ages and skill levels. It is great for deadlifts as well as overhead presses. It will let you squat up to 100 pounds if you use double black resistance bands with a short amplitude configuration. Like any new routine, it takes a few tries to get it set up perfectly but once you have that it goes smoothly.

The gym comes with a booklet that illustrates all the exercises and provides different workouts. The anchoring points for the bands, take some time to adjust and get used to. It can take a few minutes to get the configuration setup correctly and the bands can get caught up underneath if not cleared perfectly.

Why We Like This:
  • Is good to use in small spaces
  • Come with two locks plus one extra
  • Very easy set up and transportable
  • You can do squats and shoulder press with the heavy tension elastics

Best With smith Machine: Marcy Full bodyweight Machine

Marcy Full bodyweight Machine
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Next on the list, we've got yet another machine that manages to win our hearts. It's the marcy full bodyweight machine and it's widely considered as machine that has the most suitable features. This all-in-one, home gym equipment power house, offers everything you need to tone and strengthen all major muscle groups. It includes a bench which is pretty sturdy and you can use both olympic or standard weight plates. The dual upper pulley cables can be used with the included cable handles for cable crossovers, overhead triceps extensions, and more. It also sets with four storage posts, making it easy for you to organize your weight plates.

There are sleeves you can put on the bars for Olympic weights. It comes with an arm curl pad and the smith bar uses plastic sleeves. It provides comfort for select exercises.

Why We Like This:
  • You can pull iu completely out so you can do squats, etc
  • You can preform a standing arm curl, as well as leg curls
  • Good investment for long term

Best With Leg Press: Marcy Complete System

Marcy Complete System
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The marcy complete system might be a relatively new release, but it's still nothing short of impressive this year. The Marcy stack gym has many additional features and functions, including the multi. It allows you to focus on any muscle group or go with a total body workout. The leg developer focuses on the quadriceps, adding to your total lower body workout with the mkm. It has a total weight resistance of 200 lbs., great for strengthening different muscle groups and comprehensive full-body workouts. The multiple use machines are better able to work with shorter or taller people.

The gym is sturdy and easy to use. It’s a great addition to your home gym because it’s a major space-saver without compromising quality and utility. The gym is easy to transition from one exercise to another, as well as changing weight levels.

Why We Like This:
  • Density foam to offer premium comfort during workouts
  • Good brand reputation

Best With Lat pulldown: MAXPRO Full bodyweight Machine

MAXPRO Full bodyweight Machine
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Next on the list, we've got yet another machine that manages to win our hearts. It's the maxpro full bodyweight machine and it's widely considered as machine that has the most suitable features. This custom travel backpack is designed to fit your maxpro, handles, door mounts, and the 3-piece quick connect long bar plus other accessories you may have such as the jump belt and suspension handles. It provides resistance from 5 pounds to 150 pounds per side with the quick turn of a dial. It has a total weight-bearing capacity of 750lbs which includes the 300lb resistance capacity of the maxpro. The versatility and ease of the machine is incredible.

The maxpro foldable bench expands the versatility and capability of what you can do with your maxpro. It allows for a greater transfer of force and utilization of stretch reflex on the primary barbell lifts. You can perform many exercises from the gym with this.

Why We Like This:
  • You can use the app to create your own routines and fitness programs
  • Versatile, tiny footprint, safe workout, solidly built
  • Versatile, tiny but mighty and perfect for traveling

Best For The Back: Zelus Full bodyweight Machine

Zelus Full bodyweight Machine
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The zelus full bodyweight machine is capable of outshining several other machine featured in this list in overall features in its price range. If you are looking for a quality, versatile Ab machine, you've just found it. This whole-body fitness equipment improves every major muscle group from your delts to your glutes, triceps to quads as you're doing sit-ups, push-ups, ab tucks, scissor kicks, & more. The 4 intensity levels provide a custom fit for your fitness level. It works great for pushing you up into crunch position.

The seat padding is enough to make it comfortable. It is easy to adjust and requires no set up or installation. The machine is very easy to use and setup.

Why We Like This:
  • Great machine to work on your abs
  • Has 4 settings for tension on the crunch and leg workouts, making it versatile
  • High handles to about third of its height for easy, space-saving storage

Best For women: HOTWAVE Full bodyweight Machine

HOTWAVE Full bodyweight Machine
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Not everyone likes to purchase machine for their daily purpose, but the hotwave full bodyweight machine would be an anomoly. It helps you shape your body, build muscle and lose weight. It takes up no space, works the whole body. It can meet the intensity of more lower body exercises, such as squats, leg raises and stretches. In particular, with the belly roller system, you can easily upgrade your abs with the cushioning protection of resistance bands, creating a perfect muscular line that no other pilates bar can offer.

It comes with the hotwave pilates bar, you can complete more than 30 different workouts. It can not only meet the intensity of more lower body exercises, such as squats, leg raises and stretches. It allows it to be turned into a high-strength and safe fitness machine. It is suitable for women and men.

Why We Like This:
  • Maximize the results of your workout
  • Body workout and can be easily customized at beginner to advanced intensity levels
  • Equipped with 4 durable resistance bands (120lbs) to meet the intensity of training

Best premium: Ab Coaster Full bodyweight Machine

Ab Coaster Full bodyweight Machine
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If you want nothing less than best luxary machine, then ab coaster full bodyweight machine is the one you should definitely consider, as it manages to bring a lot to the table. Whether you're a beginner or an advanced user, the ab coaster and ab ball bundle is the perfect way to achieve strong, toned abs and full-body fitness in the comfort of your own home gym. It provides a complete ab workout and full-body training for users of all fitness levels, from beginners to advanced.

The patented ab coaster ps500 is the perfect addition to your home gym, combining the simplicity of the ab crunch with the effectiveness of the hanging leg raise. It comes with its adjustable seat, natural arc motion, and digital workout counter, the ab coaster is the perfect addition to your fitness routine. The digital workout counter allows you to track your progress and stay motivated, while the patented design ensures a safe and comfortable workout for users of different heights and fitness levels.

It comes with its 6 lb ab ball, door strap, and resistance bands, you can target all areas of the abs, as well as the back, arms, and shoulders, for unlimited training variety using a door or cable weight stack.

Why We Like This:
  • New and hot release
  • Good investment for long term