The 9 Best Good Medicine Balls (2023 reviews)

Yes4All line of ball come in a pretty wide variety of styles, so you can definitely find one that suits your individual preferences and needs. These fun and enjoyable training balls can be incorporated into workouts that need a weight boost. This is a squishy ball and is great for use in all sorts of exercises. It’s easy to hold. These are designed with charming colors to add flavour to your physical training sessions and boost your efficiency to the highest. The sticky friction comes in handy for other workouts.

This surface is great for holding securely. These are great light weights to use for arm and ab exercises. It’s also great for use in all sorts of exercises.

Why We Like This:

Great for rehab, and for stretching shoulders and almost anything
Great for pilates and other arm work
Can be used instead of dumbells for many exercises
Works well and has decent grip

Best For A slamball: day 1 Fitness Good Medicine Ball

Buy on Amazon

Day 1 Fitness makes beautiful and great ball with classic and smartly choosen materials. Using these weighted workout balls in place of dumbbells or kettlebells can improve your training significantly and burn more calories by adding extra weight to your sit ups, push ups, squats, and plyo jumps. Comprised of a strong outer shell and a sand-filled core, the dead weight provides challenging resistance, but won’t damage or hurt walls, floors, or your personal trainer’s hands.

It is quite different from lifting a barbell. There's a texture on the surface that helps with grip. It has a nice grip and the exercises are great. It is a good piece for your fitness regime. It is simply rock solid in terms of the materials used, and the manufacturing for the product is great.

Why We Like This:

Great weight ball even for athletic females
Great for ball slams and core work
Excellent for use at home or in a gym
Really helps aid a more effective squat in addition to other exercises

Best For Slamming: SPRI Good Medicine Ball

Buy on Amazon

Spri is known for creating pragmatic and minimalist ball for people on the go, and its line of spri good medicine ball definitely falls in line with that reputation. The handles make it a far superior excerise medicine ball, Great quality. It is great substitute for dumbbells, and much easier to hold on to compared to traditional medicine ball. It comes with the grips/handles on the heavy ball makes it versatile so you can use it in more ways. The handles make it easy to control for a variety of exercises so it's pretty much perfect.

The handles allow you to have more versatile movements like a Russian twist or kettlebell like swing. The handles make it perfect for good form and proper use. It is fine, but only smells a bit if placed close to the nose. The handles make it easy to add multiple options in terms of varying your workout.

Why We Like This:

Love the handles on the ball
One ball with multi purpose features
Perfect grip compared to the medicine balls without handles

Best For an At Home Gym: Champion Sports Good Medicine Ball

Buy on Amazon

Champion Sports offers a variety of ball for personal choice and yet maintaining quality in all the variants. It offers superior durability, ensuring this gel filled medicine ball can hold up to the regular wear-and-tear that comes from use in gyms and fitness classes. It can adjust firmness with an air pump. It is great for exercise and shoulder therapy overhead throwing on a rebounder. It is heavy enough and not too hard on the hands when throwing it back and forth.

The ball has good form and balance throughout as opposed to a sand filled ball. They are filled with air from a bicycle pump. They are relatively inexpensive and soft/rubbery enough to bounce indoors without causing damage. The pattern gives a great grip too.

Why We Like This:

Works great and has a great feel
Perfect medicine ball for foot rehab
One of the new comers and featured product

Best For basketball: Gymenist Good Medicine Ball

Buy on Amazon

The gymenist good medicine ball is suitable and reliable and fits well with your regular usage. It is vital to maintain a healthy lifestyle and remain fit. The medicine ball is easy to grip & use. It is great for multiple exercises including bodybuilding, yoga, aerobics, or any other workout. The ball has grooves and a good texture making it easy to grip. It does come inflated and doesn't include a pump. It comes in a different unique color. It is suitable for gym use or when working out in your own home.

Why We Like This:

Has a very strong rubber smell
Very great quality, not much bounce but perfect for indoor workouts
Exactly the right weight and easy to grip during workout

Best With Sand: Crown sporting goods Good Medicine Ball

Buy on Amazon

If you often find yourself scrambling for appropriate and satisfactory ball, crown sporting goods good medicine ball should be your first option for buying. An explosive and kinetic alternative to traditional weights, you can perform hundreds of exercises that work every area of your body and improve flexibility, coordination, and movement. Soft leather forms to the shape of your hands so you can maintain a secure grip, even in the middle of an intense workout. This medicine ball is designed with genuine leather to create a grip that's soft to the touch but also durable enough to withstand the toughest exercises.

Unlike hand weights or dumbbells, you can use these to swing, jump, and throw.

Why We Like This:

An explosive and kinetic alternative to traditional weights
Delivers what they promise

Best For Both MEN: WF athletic supply Good Medicine Ball

Buy on Amazon

The wf athletic supply good medicine ball might be a relatively new release, but it's still nothing short of impressive this year. A superior alternative to free weights, these multipurpose weighted medicine balls provide optimal heaviness for resistance to increase endurance, coordination, muscle strength, and endurance. It is committed to helping athletes, at all levels, succeed in sports of their choice by providing the best strength, conditioning, and speed and agility equipment.

THIS BUNDLE INCLUDES 2lb, 4lb, 6lb, 8lb, 10lb, 12lb and 6-tier medicine ball rack. It is solidly weighted while the outer dual-grip shell is designed to slick prove. It is good for both men and women which are a great tool for post-injury.

Why We Like This:

Assembled 6-tier medicine ball rack dimensions
Comfort textured grip for strength, balance & core training, multiple choices available
Durable rubber & consistent weight distribution

Best With rope: ader sporting goods Good Medicine Ball

Buy on Amazon

Ader Sporting Goods line of ball come in a pretty wide variety of styles, so you can definitely find one that suits your individual preferences and needs.

Why We Like This:

Useful for upper body and core strength training
One of the new comers and featured product

Best premium: Sanabul Good Medicine Ball

Buy on Amazon

The sanabul good medicine ball has top-notch features for the price point. Med balls are an essential component of fitness exercises whether you are an mma fighter, jiu jitsu athlete or just trying to work up a good sweat. The SANABUL LAB SERIES MEDICINE BALL is a large well-designed series of medicine balls that offer 10, 12, 15, 20, 25 and 30 lb. It is designed for hundreds of different exercises, with or without a training partner, that do not involve overhead slams. The texture of the medicine ball makes it easy to hold and is perfect for doing push-ups without making your hands slip.

The size also makes it easier to hold in different manners. It won’t slide out of your hands so easily. It is packaged and protected well and there is no assembly required. It is the perfect size for core workouts and explosiveness building exercises.

Why We Like This: