The 4 Best gym Ab Workout charts (2023 reviews)

gym ab workout charts
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Are you planning to buy gym ab workout charts, and are you confused about the options ? You have landed on the right page.

Our review process:

Our Top Picks:

newme fitness gym Ab Workout chart
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total gym Ab Workout chart
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Sportaxis gym Ab Workout chart
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Sportaxis Laminated Poster
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newme fitness gym Ab Workout chart

newme fitness gym Ab Workout chart
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The newme fitness gym ab workout chart is suitable and reliable and fits well with your daily purpose. Building muscle, toning, and burning calories is what you will get with these exercises. This total body workout poster features a wide variety of exercises and infinite workout possibilities. It measures 18 x 27 to add to that it is not dry erase lamination. It is great for learning the names of the different yoga poses.

This sturdy poster is the perfect accompaniment. It is made with high-quality, thick, and durable paper. It is perfect for a quick reference and workout suggestions. This chart is an excellent way to keep your Pilates routine in order.

Why We Like This:
  • Right size text and graphics, clear and concise for use at home
  • Absolutely tightens and tones every single piece of your body
  • Material is very helpful for a home use
  • Framed wonderfully and great addition to weight room

total gym Ab Workout chart

total gym Ab Workout chart
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The total gym gym ab workout chart is specially designed for your daily usage and has all useful features. This chart has the same type of exercises that can be done on the Total Body Works 5000 gym. It brings the space together to look like a workout area. It is easy to mix up the exercises or focus on certain muscle groups. The Total Gym Exercise Chart is intended to compliment the exercise. It has areas of explaining and showing the exercise. It is a large, easily viewable poster that is easy to understand, with good pictures and good exercises.

The Total Gym chart describes how the exercise is performed (proper form) and also breaks the chart up by body parts worked. It is complete with colored diagrams to help guide your routine.

Why We Like This:
  • Makes total gym easier to use
  • Nice colors and word are ease to read
  • Shows all the exercise potions in colour and nice and clear
  • Has some really great options for really quick workouts

Sportaxis gym Ab Workout chart

Sportaxis gym Ab Workout chart
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Not everyone likes to purchase chart for their daily purpose, but the sportaxis gym ab workout chart would be an anomoly. Bodyweight exercises offer a great way to challenge yourself and give you the ability to customize according to your fitness and goals. Sportaxis presents workout illustrations, no-equipment laminated wall poster for bodyweight exercises to make things even easier for you. The poster features multiple coloured illustrations of the bodyweight workout exercises which makes them easy for the user to understand and also offers a neat look to the poster.

The front of the poster is landscape and the back is portrait which is nice. This could be used for beginners as well as those more advanced to the workout world. The poster can be hung 2 ways, 1 normal way up and down, and 2nd side to side long ways. The laminated paper is nice to use a dry erase marker on them. It is easy to see the various exercises at a glance.

Why We Like This:
  • Good workout poster, pretty hard to unfold
  • Perfect poster for a quick workout
  • Laminated so it stays straight and flat
  • Easy to follow and understand, no reading required, all pictures

Sportaxis Laminated Poster

Sportaxis Laminated Poster
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Sportaxis is known for creating pragmatic and minimalist chart for people on the go, and its line of sportaxis laminated poster definitely falls in line with that reputation. It's a laminated poster. It provides upper body, lower body & full body exercises with clear directions. The poster features multiple colored illustrations of the bodyweight exercises which makes them easy for the user to understand and also offers a neat look to the poster. The poster itself is laminated, so should last. It can be hung up length wise or breadth wise.

This is a wonderful low cost way to start and exercise program because it gives you clear guidance on a series of 32 simple exercises that require no special equipment to complete. It's a good basic learning poster.

Why We Like This:
  • Sturdy, 2 sided poster that’s a great value
  • Fairly large size if you want to hang it in your workout room
  • Sided and comes printed on both sides with horizontal as well as vertical illustrations