The 6 Best gym Workout charts (2023 reviews)

If you are currently in the market searching to buy an outstanding chart for your regular usage, total gym gym workout chart is the ultimate option. This chart is good for anybody who has either a Total Gym or a Weider Ultimate Body Works no matter the level of training you are used to. There are a set of exercise cards that have extensive leg exercises on them. It gives you the muscle groups and excercises to do for each muscle group. There is an outer thigh exercise, and several focus on the legs. It is easy to read better than the flip chart.

Convenient color and deck card number coding make it easy to find the same exercise in your total gym training deck for additional instructions. It is large enough to hang on the wall and be able to see while using the Total Gym. It is a nice addition to the Total Gym and helps as a quick reference especially if you use the training deck for additional instructions. The guides are straight-forward, and it isn't cluttered.

Why We Like This:

Great intro to the total gym exercises
Pretty simple, yet gives you some exercise options
Nice colors and word are ease to read

Best for resistance band: Grand Basics gym Workout chart

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The grand basics gym workout chart is capable of outshining several other chart featured in this list in overall features for the price point. The GRAND BASICS workout posters are wonderful. It is easy to see instructions that make grand basics gym posters the most popular for home fitness and small gyms. The whole body muscle poster is more gradeschool than a gym poster. More importantly, the color-block titles and color-coded design looks clean and tidy in your home gym decor so it’s easier to find what you need.

The 17”x 27” size is large enough to see without squinting and small enough to fit on your walls. This allows for a variety of options and workouts without having to keep repeating. It only takes a few hours to get them flat enough to mount on your wall.

Why We Like This:

Print, thickness, colors and poses are all top notch
Nice size posters with a variety of exercises
Super easy to read and follow
Great addition to any home gym

Best for All gym users: Posterfit gym Workout chart

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Posterfit line of chart come in a pretty wide variety of styles, so you can definitely find one that suits your individual preferences and needs. Laminated, bright and colourful, the wall chart is long-lasting and great for any exercise environment, whether that's at home, school or in the gym. The muscle groups and exercises wall chart includes numerous unique qr codes that provide free and instant access to online video training support. The poster will help you learn how to maximise your workouts through targeting specific muscle groups with the most effective exercises.

The muscle groups and exercises poster clearly displays easy and effective exercises for anterior and posterior muscle groups. This will guarantee you use proper techniques to maximise the great effects of regular exercise and ensure healthy, strong muscles. It is perfect for all gym users.

Why We Like This:

Reach your fitness goals and maximise every workout, every time
Good investment for long term

Best for MEN: Sportaxis gym Workout chart

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The sportaxis gym workout chart is satisfactory and appropriate and fits well with your daily purpose. If you enjoy light workouts at home, this is a great addition to a home office or gym. Sportaxis presents workout illustrations, no-equipment laminated wall poster for bodyweight exercises to make things even easier for you. It's double-sided with a vertical display of exercises on one side and a horizontal display on the other. It provides clear directions for full body workout at home.

These exercises offer a full range of motion which allows you to target the specific muscles very effectively. It can be hung up length wise or breadth wise. The poster itself is laminated, so should last. It is easy to read from a distance.

Why We Like This:

Sided and comes printed on both sides with horizontal as well as vertical illustrations
Sturdy, 2 sided poster that’s a great value
Delivers what they promise

Best for WALL DISPLAY: Posterfit shoulders Poster

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Compared with other chart in this category, the posterfit shoulders poster has a convenient design. The shoulder wall chart includes a unique qr code that provides free and instant access to online video training support. It is perfect for wall display in all homes, schools, colleges and gyms. The clear explanations and visuals will help to ensure proper techniques that maximise the great effects of training your shoulders. The exercises offer limitless potential and can be adapted to suit your own personal fitness levels.

The wall chart displays the everyday benefits of training your shoulder muscles and clearly explains how to maximise your workouts with different techniques. The poster is easy to follow with effective exercises that let you work at your own pace. It is durable, laminated and a large a2 size. It comes with a range of shoulder exercises, training tips and real-life advice, the poster is your perfect gym partner.

Why We Like This:

Reach your fitness goals, improve your strength and maximise every workout, every time
Good brand reputation

Best for beginners: Grand Basics Great set

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The grand basics great set is suitable and reliable and fits well with your daily purpose. This Laminated Large Workout Poster Set is a great set. It is easy to see instructions that make grand basics gym posters the most popular for home fitness and small gyms. They have a good variety of exercises you can do at home, including stretches, kettle bells, foam rollers, and free weights. The combination is perfect from stretching and even foam roller exercises all the way to dumbbells and body weights. The images are enough detail to help you get through a good workout.

The best part about these posters is the variety of workouts in such a small space. If you have a small bedroom-sized home gym, they'll easily cover up almost all the walls. It's definitely a comprehensive set of posters.

Why We Like This:

Laminated, good size, lots of options
Laminated, good information, easy to follow images
Wide range of exercises to hit targeted muscle groups
Excellent posters that really should be delivered flat-packed