The 10 Best Healthy Seeds (2023 reviews)

We consider a healthy seed to be a worthy investment in the long run. We are here to help you choose the right one for your needs from all the best available products in market today.

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Our Top Picks:

Best overall: Buy: Badia Healthy Seed READ REVIEW

Best For smoothy: Buy: Terrasoul superfoods Healthy Seed READ REVIEW

Best For replacing eggs: Buy: Anthonys Healthy Seed READ REVIEW

Best For hair: Buy: Navitas Organics Healthy Seed READ REVIEW

Best With Fresh Coconut juice: Buy: Nutiva Healthy Seed READ REVIEW

Best For Chia Seed pudding: Buy: Viva Naturals Healthy Seed READ REVIEW

Best clean Product: Buy: Suncore Foods Healthy Seed READ REVIEW

Best For Organic Chia Seeds: Buy: Betterbody Foods Healthy Seed READ REVIEW

Best For weight loss: Buy: Oh nuts Healthy Seed READ REVIEW

Best For freshness: Buy: Sunfood superfoods Healthy Seed READ REVIEW

Best overall: Badia Healthy Seed

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Badia line of seed come in a pretty wide variety of styles, so you can definitely find one that suits your individual preferences and needs. It can be used in south asia and middle eastern foods, this brightly colored spice packs a punch. It is also used for over 100 years for various applications such as to make breads and as a source of fiber. It is great for baking, as a salad topping, or eating straight from the bottle.

The hemp and chia don't need to be ground but the flax seeds do otherwise they will pass through you intact. It does have a grainy consistency if you use too much so follow the recipes and use sparingly, but a great mix to get everything you need. It is easy to prepare, but it only takes a few steps. The Hemp is also a pain reliever.

• Makes it so convenient in the mornings when mixing with protein shakes or yogurt
• Healthy seeds to add to cereal and salads
• Nice healthy combination of nutritious seeds in a big long lasting bottle
• Nice big bottle with 2 size shaker holes

Best For smoothy: Terrasoul superfoods Healthy Seed

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The terrasoul superfoods healthy seed might be a relatively new release, but it's still nothing short of impressive this year. Terrasoul Superfoods offers two types of Chia Seeds, Black and White. Terrasoul Chia Seeds taste great and will keep you full throughout the day. It provides lots of goodness and also it is great to deliver energy within mins. The liquid is still liquid and the chia seeds are still hard/crunchy seeds after 48 hours.

Terrasoul Chia Seeds are organic, NON-GMO, and yes they are RAW, and if Terrasol states on the package that their Chia Seeds are RAW, then it is so, because Terrasol is a reputable company. It works well as a thickener for overnight oats. This chia is clean and plump. It's all as good tasting as dessert, while providing great health benefits.

• Big bag, fresh, and worth every penny
• Great with oats, almond milk, blue berries and honey
• Very nice packaging, fresh and rich chia seeds
• Sugar, no gluten, and dairy free

Best For replacing eggs: Anthonys Healthy Seed

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This huge bag of chia seeds is an example of the quality. It can be ground to make chia powder. There are recipes online using chia seeds for grain free crackers and ‘seeded breads. The chia seeds are 100% fine. They gel nicely and are clean. The bag is huge and the seeds are very fresh. The chia seeds are good quality and are working great in cooking and making breads. It can be substituted for one egg in many baked goods recipes.

• Great quality and good sealing inside with zip lock
• Adds a subtle flavor and nice crunch
• Perfect to add to smoothies, oatmeal, waffle mix, etc

Best For hair: Navitas Organics Healthy Seed

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The navitas organics healthy seed should be able to handle its purpose and duties with ease. Chia seeds keep you feeling full and have multiple other. It has superior hydrating capabilities, 2 grams of protein and 11% drv of fiber in one serving. This can be cow milk, probably even half-and-half, but vegans use almond milk, soy milk, or even coconut milk. The seeds are clean and pure. They also help move food through your system so that constipation is never a problem.

These seeds are great and very healthy. It is easy to enjoy in chia pudding, oatmeal, smoothies, and more.

• Great flavor and texture to add to smoothies, fruit bowls, salad, etc
• Delicious when made into a healthy, tapioca-like pudding
• New and hot release

Best With Fresh Coconut juice: Nutiva Healthy Seed

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Chia seeds are amazing for your health, so the big quantity is a plus. The fact that Nutiva's chia seeds are organic and non-gmo makes them virtually perfect. They do soak up a lot of the excess water and make the texture much more pleasant.

These chia seeds are certified organic and also non-gmo. The gelatinous coating chia seeds develops when exposed to liquids-can also prevent blood sugar spikes. One serving of chia seeds, or 28 grams, has 30 per cent of your recommended intake of this mineral. The seeds are perfect with fresh coconut juice. It is easy to use for extra protein and fiber.

• An excellent supplement for energy and weight loss
• A good source of protein for vegan eaters and easy to
• Great for energy and the other health benefits are icing on the cake

Best For Chia Seed pudding: Viva Naturals Healthy Seed

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We know from years of feedback from readers, customers and amazon sellers, what most people want in a convenient and appropriate seed. The viva naturals healthy seed is exactly that - it's a simple seed that hits all the right notes. Chia Seeds are rich in antioxidants and full of fiber. It is perfect for sneaking extra nutrition into the family meals. They add a wonderful crunch to food when dry, and give a tapioca consistency when wet. These are tasteless and easy to add to salads. It is great way to start your day with added protein without added calories.

Chia Seeds are great to add to many of your favorite dishes. It comes in a heavy duty zip lock bag, which is great for minimizing air contact. It definitely helps to keep you fuller longer.

• Great in overnight oats and also makes a delicious chia seed pudding
• Excellent value and great for you
• Taste great, delivered on time, affordable, usda organic, gluten free, gmo free

Best clean Product: Suncore Foods Healthy Seed

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Best part: suncore foods healthy seed costs comparatively low and it is available to ship in 24 hours. They work great in a smoothie. It can be used as an endurance food during battle and as currency, but they were destroyed by invaders over 500 years ago. It comes with a very neutral flavor, they don't affect flavor, so add them to your heart's content. It also has calcium, iron, and protein. They really have no taste so it is just like eating tiny black dots.

The bag has a resealable zip. It keeps you regular and tastes great.

• Making chai pudding with the seeds, delicious
• Good little bag of organic chia seeds
• Omega 3, protein and so many more benefits to chia seeds
• Taste good, and a great superfood

Best For Organic Chia Seeds: Betterbody Foods Healthy Seed

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The betterbody foods healthy seed is capable of outshining several other seed featured in this list in overall features for the price point. These are incredibly perfect Chia seeds. They're considered the richest plant source of omega 3, and remember to get omega 3 from a variety of foods and not chia alone. It is used to drink a 5 hour energy drink. It is packed in a large tub. It is great value for organic chia seeds.

They're great quality and high in nutrients. The Great product is useful as a thickener and replace eggs in recipes and is a health booster. It is full of other useful nutrients that will help men and women live a better life.

• Great value for a healthy food
• Good investment for long term

Best For weight loss: Oh nuts Healthy Seed

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The oh nuts healthy seed should be able to handle its purpose and duties with ease. It is the perfect time to boost your immune system. It is great way to get the nutrients without all kinds of sugar. It comes with just a tablespoon or two of these protein and fiber rich, heart-healthy seeds so you can get essential vitamins and minerals that your body needs. The seeds of the salvia plant have an amazing gel texture for healthy gelatins, puddings, jams, jellies, sauces & desserts, while making you feel full and providing nutrients for intestinal bacteria.

It has about 70 calories, 5 grams of fiber, over 7% of your calcium needs, over 10% of magnesium & 6% of your iron, along with other essential vitamins, minerals & antioxidants. These seeds are fresh and not over powering.

• Resealable fresh bag and restricted diets
• Good brand reputation

Best For freshness: Sunfood superfoods Healthy Seed

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The sunfood superfoods healthy seed gives the top-tier seed a run for their money by offering flagship specs at a much more affordable price. Sunfood and its suppliers ensure that all workers, farmers, harvesters and distributors are justly remunerated according to fair trade standards. It is produced without using harmful or toxic pesticides, sewage sludge or petroleum-based synthetic fertilizers, genetically modified organisms (gmos), bioengineering, or ionizing radiation. It is also high in fiber and a good source of calcium, iron and magnesium.

The special oils in this tiny superseed are omega-3 and omega-6 essential fatty acids. It has an interesting nutty flavor. It is great for helping your fox carving and therefore losing a weight in a healthy way. It can be used in many ways.

• For daily nutritional support, health and wellbeing
• Ingredients certified organic raw chia seeds
• One of the new comers and featured product