The 7 Best Heme Iron Pills (2023 reviews)

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We consider a heme iron pill to be a worthy investment in the long run. We are here to help you choose the right one for your purposes from all the best available products in market today.

Our review process:

Our Top Picks:

Best Overall:
Buy: Feosol Heme Iron Pill
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Best For Healthy Blood:
Buy: Garden Of Life Heme Iron Pill
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Best For teen girls:
Buy: Nature Made Heme Iron Pill
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Best For teenager:
Buy: Megafood Heme Iron Pill
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Best For human:
Buy: Thorne research Heme Iron Pill
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Best With methylcobalamin:
Buy: Three Arrows Heme Iron Pill
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Best For Men:
Buy: Ilaja Heme Iron Pill
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Best Overall: Feosol Heme Iron Pill

Feosol Heme Iron Pill
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Here, we present pill that manages to win our hearts. It's the feosol heme iron pill and it's widely considered as one of all-around great pill you can buy. This brand of iron is excellent because it packs a lot of iron (65mg) into one very small smooth pill that is easy to swallow. It provides 360% of daily value, making it a high potency iron supplement. It works well, has little odor or taste. The pill coating will stain things blue if it gets wet.

These are very easy on the stomach. They are triangular with each side a little over 1/4 inch and about 1/8 inch deep. This will help you if your having trouble with your blood talk to your doctor of your anemic for your health and body. It's Authentic and it's Potent.

Why We Like This:
  • Increase the iron in your body and ensure you never “go” again
  • Highly effective iron supplement recommended by professionals
  • Delivers what they promise

Best For Healthy Blood: Garden Of Life Heme Iron Pill

Garden Of Life Heme Iron Pill
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We know from years of feedback from readers, customers and amazon sellers, what most people want in a convenient and appropriate pill. The garden of life heme iron pill is exactly that - it's a simple pill that hits all the right notes. This product is the best if "regular" iron causes stomach upset/constipation. Taking this RAW iron formula to the next level, Vitamin Code RAW Iron also provides a RAW probiotic and enzyme blend along with a RAW organic fruit and vegetable blend for additional nutritional support. It contains phosvitin, which binds iron together thereby preventing absorption. It doesn't make you constipated.

In intact, the RAW Food-Created Nutrients in Vitamin Code formulas enable natural recognition of nutrients by your body, just as nature intended. This raw iron comes in a dark amber bottle inside the box. The absorbency is great, and the capsules are super easy to swallow.

Why We Like This:
  • Contain phytates that can inhibit iron
  • Safe while pregnant & nursing too
  • Slight metallic smell, but not overwhelming like most vitamins

Best For teen girls: Nature Made Heme Iron Pill

Nature Made Heme Iron Pill
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The nature made heme iron pill should be able to handle its purpose and duties with ease. There’s really no fun way to take an iron supplement and flavor is like a penny but this does the job. This nature made iron supplement helps support adequate iron in the body for those adults with a diagnosed iron deficiency. Your body uses iron to produce hemoglobin (a key protein found in red blood cells) that enables red blood cells to carry oxygen throughout the body.

This gluten free 65 mg iron supplement has no synthetic dyes and no artificial flavors. It is great for vegetarians and others who may have anemia issues. The pills are very small and easy to swallow. This iron pill is not hard on the body like other medifice. It has pretty good quality control standards. It would recommend as a daily supplement especially if you're unsure if you're getting this in your diet.

Why We Like This:
  • Tablets nice and small and easy to swallow
  • Need to take iron, and pill is small and easy to take
  • Good quality, no funky after taste

Best For teenager: Megafood Heme Iron Pill

Megafood Heme Iron Pill
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Compared with other pill in this category, the megafood heme iron pill has a convenient design.

Why We Like This:
  • Blood builder is tested free of gluten, dairy, and soy
  • Easy on the stomach and elevates iron levels in blood effectively
  • Definitely have more energy and labs are looking better

Best For human: Thorne research Heme Iron Pill

Thorne research Heme Iron Pill
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Best part: thorne research heme iron pill costs comparatively low and it is available to ship in 24 hours. Thorne’s Iron Bisglycinate capsule contains a powder with the visual appearance of khaki gray to green powder. It is a ferrous bisglycinate chelate compound. It is easy on your stomach, even on an empty stomach, which is hard to say about most iron.

The Iron Bisglycinate form is very safe with low risk of overdosing due to how it is absorbed in the intestines. It can take up to 6 months to restore ferritin levels. The bisglycinate form is very safe with low risk of overdosing due to how it is absorbed in the intestines.

Why We Like This:
  • Digestive issues, and no longer have low iron levels
  • Really great for picking up your iron levels
  • Highly recommend for boosting your blood cell count
  • Easy to swallow and no gi issues

Best With methylcobalamin: Three Arrows Heme Iron Pill

Three Arrows Heme Iron Pill
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For a low asking price, three arrows heme iron pill has managed to overwhelm their customers by packing as many features as they could. There are two kinds of iron that exist in both food and supplements. Heme supplementation, like iron repair, is the most effective way to increase the iron available for your body to use. This is simply the iron containing protein that provides elemental heme iron. They can be taken without or with food.

This product is used to correct iron levels. The heme iron in these cuts of meat is actually held within the hemoglobin molecules still present after cooking. It is gentle on the gut and has a naturally high absorption rate. This one is easy to digest, and easy to digest, recommend.

Why We Like This:
  • The vitamin c and tummy side effects
  • Iron repair (both formulas) are gluten & dairy free
  • Brain fog, extremely fatigued and out of breath

Best For Men: Ilaja Heme Iron Pill

Ilaja Heme Iron Pill
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The ilaja heme iron pill's superior materials makes sure that it ages well with use. Non-heme iron is easily found in the typical diet in the form of iron found in grains, legumes, vegetables, fruits, nuts and seeds. It’s gentle on the digestive system, non-constipating and generally considered to be the safest form of iron to consume.

ILAJA heme iron is a high quality HEME Iron supplement. It is an extract of red blood cells which contains a high concentration of heme iron, but it however also provides it's own unique set of benefits. It has the highest absorption rate of any form of iron. It’s not hard on your digestive system. It’s an excellent iron source.

Why We Like This:
  • Easy swallow, no constipation, great customer service
  • Gf, dairy free, soy free, nut free
  • Constipation or side effects typical of non-heme iron, no unnecessary toxic added ingredients