The 8 Best Home Gym guides (2023 reviews)

Here, we review guide that manages to win our hearts. It's the adam campbell home gym guide and it's widely considered as one of best guide you can buy. The number and variety of strength training/cardio programs this book offers holds something for everyone. It has tons of workouts, many that you can do at home with a set of weights and a mat. It gives you many different workouts and customizable ones too. It has how to work the muscles from different angles, and shows exercises using various pieces of equipment. It's nice to have a pre-set workout set-up for you in the back of the book to keep you from overworking the same muscle groups back to back.

This book is great for a wide group of people. There is just such a sense of empowerment and accomplishment when you can successfully complete 3 circuits with anywhere from 4-6 exercises 3 times with about 1-2 minutes of rest between each circuit. There are color photos and detailed explanations of each exercise which are easy to follow.

Why We Like This:

Plenty of workouts to get you started at home or at the gym
Perfect for the bored with the gym
Perfect book for anyone needing routine inspiration
Weight training is the key to healthy body and toned physique

Best Program: Mark Vella Home Gym Guide

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Mark Vella has been making great guide for years, thanks to a combination of clever design and appropriate materials. This is not a strength and fitness exercise guide, but more an illustrated medical referance for specific muscles used in each type of exercise. It’s great because if something is advanced you can look at the muscles needed for that lift and then look for a more intermediate exercise to get those muscles up to par. It is empowering, and should be in every home and commercial gym.

This book covers just about everything that will help you start a fitness routine, and exercises to add for the more advanced person looking for more challenges. It’s a large format book so you will want to have a nice place to lay open on a table and get to reading. There are several different categories and there is even a rating system for different exercises that could give newcomers an idea about how advanced a particular exercise is before trying it.

Why We Like This:

Great material, useful and easy to understand
Easy to read and lots of pictures
Good exercises for each group of muscle

Best With dumbbell: Myatt Murphy Home Gym Guide

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We would, of course, be remiss if we didn't mention myatt murphy home gym guide for daily purpose. This book has all the most common dumbbell exercises and all the varieties to do them. It provides pics with proper movements from basic to advanced exercises and ideas to create your own full body workouts. The second part, the master moves, shows you the exercises you can do with a dumbbell which includes many pictures and instructions. It will also make you strong and toned and help you burn fat. It is a low cost item that gives you local access to some solid information.

This book is very informative because it shows how many different exercises for dumbbell weights there are. It also gives you a wide range of equipment usages, so it's an excellent book. It is for a small investment, you can get all you need to get a real workout in the privacy of your home.

Why We Like This:

Lots of variety great for anybody that needs to mix it up
Very informative and a must have for anyone looking to improve their workouts
Great for at home work out

Best For beginner Book: Brittany Noelle Home Gym Guide

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If you often find yourself confused about convenient and suitable guide, brittany noelle home gym guide should be your first option for buying. This is a great book for beginners and novices to weight training. It provides sample workout programs which include circuit training and supersets. There are suggestions on combining the various moves into a structured routine, with lots of options to keep your workouts fresh and interesting in the comfort of your own home or take that knowledge to the gym when they open again. It does a great job making women feel comfortable with lifting weights and explaining the importance of it. There are also suggested routines (including warm ups and cool downs) organized by which muscles you want to work. This is an excellent resource for any woman who wants to stay fit. There is great dietary and fitness tips as well.

Why We Like This:

Background information, workouts, and tips for working out at home or at the gym
Floor exercises-just 8 exercises total for both upper and lower body
Exercises and workout programs for building strength with free weights
Excellent strength training reference for women of any age and level of fitness

Best For Weight Training: Kyle Hunt Good Book

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The kyle hunt good book's superior materials makes sure that it ages well with use. If you have been reluctant to start, this book is a good way to boost your confidence and motivate you. This book shows you how you can get started doing weight lifting at home, and exercises to target different areas of your body. It includes some warm-up and cool-down exercises, as well as several exercises with a variety of equipment, from dumbbells to ropes to resistance bands. It's well written and a great guide for anyone starting out or looking to mix up their current routines.

This is a good book for absolute beginners to find a decent path to begin a weight training practice. It's a great book for teens, looking at taking up weight training and those looking to change up their exercise routine at home.

Why We Like This:

Basic easy to start exercises, but requires gym type equipment
Each exercise is explained in steps, identifies the targeted muscle group, and includes illustrations
Warm-up and cool-down exercises are also included
Easy to understand instructions, well illustrated, and full of information

Best With machine: Lou Schuler Home Gym Guide

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We would, of course, be remiss if we didn't mention lou schuler home gym guide for regular usage. The workout bible is a must have for gym rats. If you want to work out at home but aren't quite sure where to start, then this is a book that will definitely get you headed in the right direction. It does a good job of organizing workout routines for various muscle groups. Whether you have basic equipment, soup cans and milk jugs, or just your own body and a bath towel, there are plenty of exercises here to keep you busy several times a week for.

This book not only has routines that will kick your butt, these exercises and routines are not BORING. It also tells you the benefits of different exercise and gives you sample workout routines. A light, conversational tone makes for entertaining reading about a subject that might otherwise be as laborious as the physical activities it describes.

Why We Like This:

Great and honest advice for home workouts
Easy to reference when looking to change up your routine
Great book on weight lifting at home and assembling your home gym

Best For person: Kyle Hunt Home Gym Guide

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Kyle Hunt is known for creating pragmatic and minimalist guide for people on the go, and its line of kyle hunt home gym guide definitely falls in line with that reputation. This book is a perfect Blend of Kyle’s previous books that provide an eye into weight lifting and body building. Heavy lifting, it mostly aims to get your weight down and prepare for more difficult exercises as you progress through the program. It covers good information and its workout plan looks solid and looks solid.

The drawings and explanations of each specific exercise are clear and easy to imitate. The drawings are minimal, yet extremely helpful. The written instructions are clear & concise & laid out in a format that’s easy to see if you’re using the book to guide you as you go. It's easy, decently illustrated and gets to the point relatively quickly. It really is minimal equipment considering how many muscle groups are getting exercised and there may be an option to do the first 2 months at home and go to a gym for the third month.

Why We Like This:

Fueling yourself, getting proper rest, and stretching before and after
You can do a workout with or without any dumbbell
One of the new comers and featured product

Best For Men: Sophie Smith Home Gym Guide

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Not everyone likes to purchase guide for their daily purpose, but the sophie smith home gym guide would be an anomoly. It is perfect for creating your own home gym. It includes a variety of exercises that target different muscle groups. It's simple and easy to understand and implement. It's well written and intuitively organized, and is a nice companion guide to have for your next workout.

The inclusion of QR codes for video demonstrations is a great feature that sets this book apart from other strength training guides. It is easy to follow, informative, and filled with helpful tips and advice. The book also inspires with strong affirmations that will push you towards your goal. This is very helpful because no matter how good of a workout routine you have, you also have to have the right mind set to complete the package.

Why We Like This:

Approachable exercises that aren't complicated and can be done with little space
Good brand reputation

The 8 Best Home Gym guides (2023 reviews)

Our Top Picks:

Best Overall: Adam Campbell Home Gym Guide

Best Program: Mark Vella Home Gym Guide

Best With dumbbell: Myatt Murphy Home Gym Guide

Best For beginner Book: Brittany Noelle Home Gym Guide

Best For Weight Training: Kyle Hunt Good Book

Best With machine: Lou Schuler Home Gym Guide

Best For person: Kyle Hunt Home Gym Guide

Best For Men: Sophie Smith Home Gym Guide

10 Best Gym Exercises For Men