The 8 Best Interval Fitness Timers (2023 reviews)

The gymnext interval fitness timer's high-end materials makes sure that it ages well with use. The Flex Timer app wirelessly synchronizes the timer display across your smartwatch, smartphone/tablet, television (via chromecast or appletv), and multiple flex timer displays. It will show you the rounds as well as time/timer. It comes with 2 triangular mounting brackets which look like they are 3d printed. This will produce audio on the phone which can be easily hooked to a bluetooth speaker to make it extremely loud and audible.

The timer is very customizable and can support up to 99 different intervals of varying durations. It is great to save non-standard workout settings to pull up later. It is easy to use and the App makes everything super intuitive.

Why We Like This:

Great for interval and cross fit training
Easy to use, the connection with the phone is fast and easy
Extremely loud beep and easy to use
Perfect for boxing rounds and crossfit

Best For Basketball: Synergee Interval Fitness Timer

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The synergee interval fitness timer is capable of outshining several other timer featured in this list in overall features for the price point. The Tabata timer is great for training circuits. It has all the different intervals, count up/down, tabata, etc for crossfit style workouts. It comes with one remote (batteries not included) with a 60 ft range. It’s nice and bright and the buzzer is plenty loud to hear over loud music playing in the background. It has all the different settings, such as stop watch and timer are very easy to program.

The remote works well for a good distance (tried it up to 50 feet), but can not have any obstacles to go past. The different settings, such as stop watch and timer are very easy to program. It features that make it very very useful.

Why We Like This:

Numbers are bright & large, very loud
Clear led and high contrast display
Amazing addition to any home/professional gym

Best For kids: Slevio Interval Fitness Timer

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Best part: slevio interval fitness timer costs comparatively low and it is available to ship in 24 hours. This clock is very multifunctional and easy to use. It has a couple of features to count down, rounds, and a clock. It has a big display that can be seen across the room and easy to use. The package is tightly packed, the timer is taken out and charged to turn it on, and the magnet on the back is strong enough to draw on the refrigerator. It is easy to use on the refrigerator door for cooking as well.

The magnetic back is super useful and it’s strong. The clock is easy to use and has an effective battery for a workout or two.

Why We Like This:

Has three separate programmable interval timers, count up, count down
Portable and compact with magnetic back
Excellent piece of portable gym equipment, outdoor workout or competition
Multiple functions that are easy to use and sturdy

Best For price: BTBSIGN Interval Fitness Timer

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Compared with other timer in this category, the btbsign interval fitness timer has a convenient design. If you just need a gym timer with a few easy functions this is perfect. The Gym timer helps you track your gym sessions and timing rest time. It has a great seconds timer that's large and easy to read. When working out and needing a clock for intervals and such, this clock is perfect. It’s perfect for keeping track of workout time.

The Gym timer comes with many functions to meet all your needs during training. It's easy to read across the room and the remote makes the basic functionality (count up and time) seamless. It is great for someone who works out at home.

Why We Like This:

Simple, mounts on wall, easy to read from 20 feet away
Acts as a cool digital wall clock
Colors/bulbs are super bright and the noise is loud

Best For little More money: Anjank Interval Fitness Timer

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The anjank interval fitness timer is suitable and reliable and fits well with your daily purpose. This gym clock has a custom interval mode. It keeps the back-up of the time when off without being plugged in or using batteries. It's easy to read and will light up a 3 car garage in the dark. The cable-tie holes on the sports timer can be used to tether it to softball fields, and the screw hole at the bottom can be used to attach it to a tripod (not included) - meet your needs in different scenarios.

It's a Plug-in timer, of course, it also can be powered by a power bank via USB-C. The clock drifts about a half second per day. It brings a wall plug and can also use batteries inside. It is great for any daily training routine such as boxing, tabata, hiit, crossfit, fitness training, yoga exercise.

Why We Like This:

Not too quiet, not too loud
Bubble-wrapped, covered, and the remote comes with a handy bag
New and hot release

Best With music: Time me Interval Fitness Timer

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If you often find yourself scrambling for appropriate and satisfactory timer, time me interval fitness timer is your end point. This interval timer helps users maximize workouts while at the gym. It includes new double time mode, new USB charging port & location, and improved clip axel for extra durability. The timer is built out of durable material and it looks resistant to accidental drops. The clip itself should have a little hook at the end to improve retention. It will buzz when it reaches the chosen interval. The battery should last a long time without having to be recharged.

The Timer is built out of durable material and it looks resistant to accidental drops. It keeps you away from distraction during workout. The device is very light, less than 1lb.

Why We Like This:

Fully charged before first and each successive workout
3 preset timers that change at the turn of the switch
Rubber coating on the outside is a nice touch
Device powers off automatically after 5 mins with no use

Best With Remote: Ledgital Interval Fitness Timer

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We know from years of feedback from readers, customers and amazon sellers, what most people want in a convenient and appropriate timer. The ledgital interval fitness timer is exactly that - it's a simple timer that hits all the right notes. There is a buzzer on this gym clock, which makes around. It is easy to adjust time by clicking the edit key and input the right time. Whether you want to count up or down you can do it with this it has a plug-in cord, and sometimes you might wish it operated off of batteries. It will go up with minutes seconds and hundreds of seconds. It is easy to see in the light and dark.

As far as everything else, the clock is super easy to read and looks awesome. It is the most interesting and useful part for your fitness interval timing. Not very very loud but it's loud enough when in a gym as long as there is no big noisy around.

Why We Like This:

Has all the functions and perfect size
100 dbs sound when timing ends
You can program different duration(training time) and rest time

Best pace Clock: RUNOW Interval Fitness Timer

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Runow line of timer come in a pretty wide variety of styles, so you can definitely find one that suits your individual preferences and needs. The Gym clock timer comes with a multifunction to meet all your needs during training. It does the job of swimming with a pace clock, at a fraction of the cost and in a smaller package as well than the analogue pace clocks made for swimming that they sell here and other places. It features that you can create a custom hiit. The preset function allows for quick access to workouts, while the custom function is more flexible, allows you to personalize your training however you like.

This timer is easy to use and waterproofed, has high resolution and quality, and with a lot of modes. It works as a backup pace clock for pool workouts. It comes with a crystal clear led screen, 3 levels volume settings, and 3 levels brightness adjustable, allowing you easy to hear and read across the garage, gym or home, so you will clearly know of your current workout progress. The timer resets to clock every time it is turned on. The size of the portable workout timer is 6.5x2.3x1.2 inches as small as a cell phone so that you can put it in your pocket.

Why We Like This:

Good timer, intuitive and easy to use
Redefine your workouts and experience the transformative power of the runow
Runow, brings you the gym at home