The 12 Best Journals (2022 reviews)

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There are several advantages of having a journal. Let’s take you step by step, type by type, and find the best journal for you.

Our review process:

Our Top Picks:

Best Overall:
Buy: Cossac Journal
READ REVIEW

Best For Strength Training:
Buy: Saltwrap Journal
READ REVIEW

Best With Ample Room:
Buy: Newme Fitness Journal
READ REVIEW

Best For Use With Any Skillprogress Based Activity:
Buy: Omegaproject Journal
READ REVIEW

Best For Tracking Workouts:
Buy: Generic Journal
READ REVIEW

Best For Good Size:
Buy: Ceiba Tree Journal
READ REVIEW

Best For Body Measurements:
Buy: Portage Journal
READ REVIEW

Best For Good Quality:
Buy: Eccolo World Traveler Journal
READ REVIEW

Best For Home Workout:
Buy: Habit Nest Journal
READ REVIEW

Best For Weight Loss:
Buy: Nokingo Journal
READ REVIEW

Best For Great Book:
Buy: Fitterme Journal
READ REVIEW

Best For Hard Cover:
Buy: Epewizd Journal
READ REVIEW

Best Overall: Cossac Journal

Cossac Journal
Buy on Amazon

We know from years of feedback from readers, amazon sellers, and family and friends what most people want in a journal. The Cossac Journal is exactly that - it's a simple journal that hits all the right notes. The cossac journal is great for hard cover and it is good for nice size. The manufacturer says: Our fitness diary reflects your progress in the gym and the outcomes. And, it provides 140 days for exercise tracking.

The journal has a protective layer, and the notebook is made from high-quality paper. In addition, it is built with great customer service and it is very nice. Most importantly, the cossac journal is based on experience and it has a missing page.

Most buyers quickly discovered that the journal has about 6 months worth of space. Moreover, they also found that the journal has plenty of note taking areas.

Top Customer Quotes:
  • This is used to go into the gym and wing it.
  • This features a sturdy cover and is also flexible in the gym bag.
  • This is becoming a lot of work to figure out workouts each day.
  • This is highly recommended and buy again.

Best For Strength Training: Saltwrap Journal

Saltwrap Journal
Buy on Amazon

Compared with other journals in this category, the Saltwrap Journal has a convenient design. The saltwrap journal is great for good luck, allows for numerous apps and it is customizable. It’s a way for you to ensure progress. Further, this can be applied to strength training, athletic performance, and even business—where it’s often quoted by management consultants.

The journal stays on track and it is highly recommend. In addition, the journal is humble and it has black leatherette. Most importantly, the saltwrap journal provides space to track virtually everything nutrition related.

Most buyers quickly discovered that the journal is the type of customer service that makes a customer for life. In addition, a few strongly agree that the journal is easy to use and has lots of writing space. Further, a few say that this journal is awesome because it gives equal space to log food and to log exercises. Consequently, customers were very happy to recommend it to friends and families.

Top Customer Quotes:
  • This is accurate, has a weekly planner and it is good for daily food logs.
  • This causes the journal to be fairly big and burdensome to carry around.
  • This allows for great ideas and it has a good reference.
  • This is worth the price tag.

Best With Ample Room: Newme Fitness Journal

Newme Fitness Journal
Buy on Amazon

We would, of course, be remiss if we didn't mention a new fitness journal for daily purpose. The new fitness journal is made with very sturdy pages and I bought it again. The Manufacturer says: Our comprehensive fitness journal includes guidelines that show you what exercises target what muscle groups, how to measure your body fat, and how to record your maximum lifts. In addition, the journal is ideal for hard cover, is best with great size and it is very sturdy. Above all, the new fitness journal makes for level of detail, is great for recording nutrition and it makes for a great tool.

Most buyers quickly discovered that the journal is easy to use but not very durable. In addition, a few also found that the journal is great to have a guide to use first. In addition, they strongly agree that the journal is perfect for keeping track of daily nutrition/meals/macros. Obviously, this product passed the test and had very satisfied buyers eager to share their experience.

Top Customer Quotes:
  • This is also preferable information.
  • It is easy to become a couch potato.
  • This is great with ample room.
  • This is easy to use, follow, and it'ssssss size makes it possible to take anywhere.

Best For Use With Any Skillprogress Based Activity: Omegaproject Journal

Omegaproject Journal
Buy on Amazon

The Omegaproject Journal's high-end materials make sure that it ages well with use. The omegaproject journal is the data tracked and monitored by all modern athletes in their fitness programmes. Everything you need in a fitness journal can be found here. The black book training journal and fitness journal was developed by still active duty special operation forces using the most current techniques from elite trainers, cognitive coaches, and performance nutritionists.

The journal is perfect for physical therapists, is made for alcohol use and it is undated. Also, this is correct and it makes for a great tool. Most importantly, the omegaproject journal is highly recommended and it has keep on track.

Almost all buyers opine that the journal is designed for use with any work - based activity. Further, a few strongly agree that the journal is made by special operation forces.

Top Customer Quotes:
  • Lasts approximately 3.5-4 months if used daily as a fitness training journal.
  • The blackbook training journal will cover approximately 4 months if used every day.
  • Lasts approximately 3.5-4 months if used daily as a fitness training journal.
  • This is an excellent accountability tool.

Best For Tracking Workouts: Generic Journal

Generic Journal
Buy on Amazon

We know from years of feedback from readers, amazon sellers, and family and friends what most people want in a convenient and appropriate journal. The Generic Journal is exactly that - it's a simple journal that hits all the right notes. And, the generic journal comes with a goal page for up to 8 goals and target dates on when to achieve them. This fitness log is the perfect size to keep in your gym bag, along with your bands, pre-workout, or any other fitness accessories. In addition, this is designed for one day's workout, so there is no need for small handwriting anymore. Lastly, the generic journal is available in a total of 2 different colors: pink and black.

Most buyers found that the journal is perfect for tracking workouts and progress. . The only bummer thing is that the cover is upside down. In addition, they strongly agree that the journal is a great journal for strength training. Overall, many buyers have used the generic journal for more than a few months without letup, and it shows no sign of giving up.

Why We Like This:
  • This stays on track and it is very versatile.
  • This is built for the lower body and it comes with a great - quality workout notebook.
  • ✏️ track your workout: This exercise journal has 138 pages to track your workouts!.
  • This is easy to read and it is great for easy reference.

Best For Good Size: Ceiba Tree Journal

Ceiba Tree Journal
Buy on Amazon

We would, of course, be remiss if we didn't mention Ceiba tree journal for regular usage. The Ceiba Tree Journal is ideal for hard cover, is undated and it is perfect for good size. Write down your weight, what you ate, how much you exercised. Also, it is too small and it is glossy. Lastly, the ceiba tree journal is correct and it is ideal for shopping list.

Most buyers quickly discovered that the journal has a durable cover and binder. Further, they also found that the journal is easy to work with open. And, they also found that this food and fitness journal diary workout wellness log notebook is well organised. Overall, most buyers found the journal suits best, and no one questions it.

Why We Like This:
  • Track your daily food and workouts for 61 days. 132 pages(61 sheets) in total.
  • What you get - 6.1" x 8.5" food and fitness journal,.
  • Good brand reputation.

Best For Body Measurements: Portage Journal

Portage Journal
Buy on Amazon

Next on the list, we've got yet another journal that manages to win our hearts. It's the Portage Journal and it's widely considered as one of the most convenient journals you can buy. The portage journal is highly recommended and it provides great value. Record everything you need and nothing you do not. Further, it is perfect for your gym bag.

Most importantly, the portage journal is very good and it lasts longer than the competition.

Almost all customers found that the journal is easy to use and has all the pertinent details to assist with tracking fitness goals and accomplishments. In addition, they strongly agree that the journal can list 10 exercises per day. Moreover, a few also found that the journal is the perfect fitness journal for daily workout and diet planning. In conclusion, most customers call the journal suits best, and no one questions it.

Why We Like This:
  • It includes a body measuring tape to measure your progress.
  • The manufacturer says: we are the best exercise and food journal that money can buy.
  • Plenty of space to record all of your workouts.
  • Enter every workout into the monthly calendar to see your progress.

Best For Good Quality: Eccolo World Traveler Journal

Eccolo World Traveler Journal
Buy on Amazon

Eccolo World Traveler line of journals comes in a pretty wide variety of styles, so you can definitely find one that suits your individual preferences and needs. The Eccolo World Traveler Journal is expensive and it is easy to carry. The sturdy book has a soft feel and texture while the binding is section-sewn to keep your pages secure all year long. The journal 's flexible cover is high quality and features embossed motivating quotes on a smooth gray background.

Most importantly, the eccolo world traveler journal allows for great ideas and it has inspirational quotes.

One customer says - "It has been designed to bring you from your dream or desire to accomplish a goal that seemed daunting. ". Most buyers quickly discovered that the journal is easy to keep clean.

Why We Like This:
  • This is highly recommend, is good for good quality and it records your progress.
  • It includes a built-in bookmark to help you keep track of where you left off.
  • You put in your all while working out, so record your results.

Best For Home Workout: Habit Nest Journal

Habit Nest Journal
Buy on Amazon

We know from years of feedback from readers, amazon sellers, and family and friends what most people want in a convenient and appropriate journal. The Habit Nest Journal is exactly that - it's a simple journal that hits all the right notes. The habit nest journal is broken into two primary muscle groups. 65 workouts laid out in the workout journal / workout planner. In addition, this is really a hybrid between a personal trainer and a workout log book.

Above all, the habit nest journal is for lifters of all levels, including beginners to experts.

Almost all customers quickly discovered that the journal has help with workouts, not coming up with a workout plan. Also, a few strongly agree that the journal has a workout routine each day.

Top Customer Quotes:
  • This is easy to bring to the gym, if desired.
  • It is easy to read, is educational and it is customizable.
  • It's designed to help you track your weight/reps.

Best For Weight Loss: Nokingo Journal

Nokingo Journal
Buy on Amazon

If you often find yourself confused about the appropriate and satisfactory journal, Nokingo Journal is your end point. The nokingo journal has increased self-efficacy and it is perfect for quick reference. Make sure this fits by entering your model number. In addition, it is highly recommended and it is great with strong metal.

The journal is suitable for 4.5-6 months of workout log tracking. Finally, the nokingo journal is get healthy and it makes for a great tool.

One customer says - "Then the progress record can be motivation to keep going once you begin to see results. ". Most buyers found that the journal is easy to keep everything in one place. In short, most customers call the journal functionally comfort, and no one questions it.

Why We Like This:
  • Plan, create and schedule your daily workout log with this gorgeous fitness planner.
  • This is great for superior quality and it is built with great quality.
  • Good brand reputation.

Best For Great Book: Fitterme Journal

Fitterme Journal
Buy on Amazon

The family journal's high-end materials make sure that it ages well with use. The first journal provides plenty of space to write in and is uncomplicated with no unnecessary frills. The manufacturer says: Our journals are practical and uplifting, helping you to stay consistently inspired and excited about your daily workout. And, it stays on track and it is unique. Most importantly, the family journal has review pages and it has inspirational quotes.

Most buyers find that the journal is easy to use and captures a great deal of information. Further, they say that the journal is easy to use and has plenty of room to write in. And, a few strongly agree that the journal includes unnecessary information and also it is a great journal to track progress. Overall, for most buyers, it was what they were looking for.

Top Customer Quotes:
  • Manufacturer says: our journal contains a review page every two weeks.
  • This allows you to pause, reflect, and see how far you have come.
  • Discreetly take your notebook with you to the gym or anywhere else you work.
  • This is a great book that keeps track of everything.

Best For Hard Cover: Epewizd Journal

Epewizd Journal
Buy on Amazon

The Epewizd Journal's material feels more premium than its price would suggest. The epewizd journal is very good, is suitable for hard cover and it is undated. This is a 6-month exercise log book to help you develop an exercise plan to accomplish your goals. Moreover, it is really quick and easy.

The journal is the perfect gift for a fitness - minded person. Above all, the epewizd journal is perfect to keep track of all the pertinent information.

"Perfect tool to get you started. " - says, one customer. Consequently, customers were eager to recommend it to friends and would-be buyers.

Why We Like This:
  • This is stronger and it has features of very good quality.
  • The 24 - week workout log totals 180 pages to track your daily exercise and nutrition.
  • Week exercise logbook can help you better accomplish your healthy exercise goals.