The 11 Best Keto Hamburger Buns (2023 reviews)

keto hamburger buns
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There are several advantages of having a keto hamburger bun. Let’s take you step by step, type by type, and find the best keto hamburger bun for you.

Our review process:

Our Top Picks:

Best overall:
Buy: Natures own Keto Hamburger Bun
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Best For generic style Burger:
Buy: Yskwa Keto Hamburger Bun
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Best For chicken:
Buy: happy Belly Keto Hamburger Bun
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Best For pulled pork:
Buy: us Bakeries Keto Hamburger Bun
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Best Bun:
Buy: Schar Keto Hamburger Bun
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Best For Bread:
Buy: Smartbun Keto Hamburger Bun
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Best Keto Bun:
Buy: Franz bakery Keto Hamburger Bun
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Best For any Bread lover:
Buy: Hero Keto Hamburger Bun
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Best For low carb:
Buy: Smart baking company Keto Hamburger Bun
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Best For mini pizzas:
Buy: Great low carb Bread Co. Keto Hamburger Bun
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Best In softness:
Buy: King'S Hawaiian Keto Hamburger Bun
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Best overall: Natures own Keto Hamburger Bun

Natures own Keto Hamburger Bun
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Natures own keto hamburger bun is the epitome of what a great bun should be. With their rich and buttery flavor, soft and fluffy texture, and high-quality ingredients, these buns are a great choice for anyone who is looking for a delicious and healthy option. Made with enriched wheat flour and other high-quality ingredients, these buns are a great choice for anyone who is looking for a delicious and healthy option. It's soft though and has a good flavor. It'll hold up to all your toppings without falling apart.

The bun size is somewhere between a slider and regular hamburger bun which is okay for a basic cheeseburger. They are a nice change if you want something a little different than a standard white roll. They are so fresh and worth your money.

Why We Like This:
  • Good brand reputation
  • Good investment for long term

Best For generic style Burger: Yskwa Keto Hamburger Bun

Yskwa Keto Hamburger Bun
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We know from years of feedback from readers, customers and amazon sellers, what most people want in a convenient and appropriate bun. The yskwa keto hamburger bun is exactly that - it's a simple bun that hits all the right notes. Classic hamburger buns have unbeatable taste that will satisfy every generation in your family. They are known for soft and tasty breads. They are solid if nothing fancy and can be toasted, buttered and lathered up in any of your favorite condiments. If you like soft squishy, white bread with your burger then this is the won.

These are a bit larger in diameter than a lot of burgers, as are these buns so it works out perfectly. They are low fat and cholesterol free. It is great for small burgers or sandwiches. It comes with 8 individual burger buns, this package is sized for the whole family. They last a decent amount of time and they're affordable.

Why We Like This:
  • Lot of satisfied buyers
  • Delivers what they promise

Best For chicken: happy Belly Keto Hamburger Bun

happy Belly Keto Hamburger Bun
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The happy belly keto hamburger bun gives the top-tier bun a run for their money by offering flagship specs at a much more affordable price. These Happy Belly 100% Whole Wheat Hamburger Buns are a great option for those looking for a healthier alternative to traditional white buns. They're large and fluffy, they toast well, and the patties don't slide off of the bread like other brands. It's not too gritty but does give you something to chew. It's great for grilled burgers or chicken fillets.

These buns are pretty stiff and bland/tasteless. They stay soft for a long time, very fresh taste. It is soft and not 'wasted' because it's wheat. They're super tasty, you'll be pleased.

Why We Like This:
  • Good size, good quality, not dry but most importantly edible
  • Real wheat, no fake sugar and fiber rich
  • A really tasty bun, ideal for burgers, salads or just general use

Best For pulled pork: us Bakeries Keto Hamburger Bun

us Bakeries Keto Hamburger Bun
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The us bakeries keto hamburger bun should be able to handle its purpose and duties with ease. Franz Classic Hamburger buns are soft and delicious, perfect for any occasion. Whether you’re making burgers, brisket, or pulled pork, the franz hamburger bun will deliver the taste your friends and family will love. These buns are relatively small and quality is average.

Why We Like This:
  • Good for simple cheeseburgers, bad if you want more than lettuce as toppings
  • , tasty (kinda sweet) and soft
  • Delivers what they promise

Best Bun: Schar Keto Hamburger Bun

Schar Keto Hamburger Bun
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Compared with other bun in this category, the schar keto hamburger bun has a convenient design. Gluten free bread has a much denser consistency than hamburger buns. It is made with ancient grains that are fortified with vitamins and minerals. If you need to be gluten free these are by far the yummiest and best textured bread products you will find. These buns have excellent texture and good flavor. It can pass as fancy snacks.

These are soft in texture, preservative-free and an excellent source of fiber. They contain no preservatives, but keep well even after opening. It is so cool being able to sore bread for months without problems.

Why We Like This:
  • Clever packaging that keeps the product fresh for longer
  • Hands down best tasting and best texture
  • An edible substitute for bean-hamburgers and hotdogs

Best For Bread: Smartbun Keto Hamburger Bun

Smartbun Keto Hamburger Bun
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Hamburgers, these buns are very good and tasty, easy to warm up, and put in a toaster. It is not only low-carb, smartbuns are a reduced calorie alternative to the burger bun. They toast well and evenly. Even toasted, they're too absorbent and the sauce will soak right in. They are the same size as a regular hamburger bun.

This is a great product for LHCF, Keto or other low carb dieters who want a bun for their burger occasionally or just want to enjoy a sandwich. It is great for cold sammies, hot grilled sammies, hamburgers and even great for french onion soup and pot licker.

Why We Like This:
  • Far less caloric than fast food chicken sandwich
  • Good investment for long term

Best Keto Bun: Franz bakery Keto Hamburger Bun

Franz bakery Keto Hamburger Bun
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The franz bakery keto hamburger bun is capable of outshining several other bun featured in this list in overall features in its price range. These are buns plain and simple and if you are doing a low carb lifestyle, they are the answer to not having your burger in lettuce. It's this fiber that lowers the carb count. It tastes exactly like delicious hamburger buns only filled with protein and fiber and only 50 cal. The texture is also quite good.

The buns are smallish but they are good and they hold everything in without falling apart. If you have 2 of these a day, you'll meet your extremely important fiber intake, and you will only be consuming a mere 100 calories. It has 15 grams of fiber or 54 % of what your daily intake should be. It's made from scratch using only the highest-quality ingredients.

Why We Like This:
  • Taste and texture like regular buns
  • Low calories and tastes great too
  • An acceptable bun for people following the keto lifestyle

Best For any Bread lover: Hero Keto Hamburger Bun

Hero Keto Hamburger Bun
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We would, of course, be remiss if we didn't mention hero keto hamburger bun for regular usage. The Bread hamburger roll is one of the best low carb treats...Toasted or just plain went well with any sandwich. The buns are soft and taste like "normal" burger buns. The texture is soft but holds up to the juices of the burger and does not disintegrate in your hands. The size of the loaf is larger than some and the texture is good, toasting and buttering caused the bread to compress.

The Hero Buns are incredible tasting. They taste great, are very soft, and might be good if you are just going low carb, but avoid these if on a strict ketogenic diet. The flavor is amazing and the texture. If you’re watching your carbohydrates and your sugars, this is an excellent product.

Why We Like This:
  • Excellent alternative for low carb eating
  • Best to wrap airtight in freezer or they will get hard
  • Good brand reputation

Best For low carb: Smart baking company Keto Hamburger Bun

Smart baking company Keto Hamburger Bun
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Smart Baking Company is known for creating pragmatic and minimalist bun for people on the go, and its line of smart baking company keto hamburger bun definitely falls in line with that reputation. It really tastes great with an egg, some bacon, and Mayo. It comes with one box that contains 6 individually wrapped buns. They come apart and toast up easily. It is sugar free and starch free, which makes the product net zerocarb.

These unique aspects of the product, the flavor profile competes with every other gluten free product on the market today and the consistency is soft and fluffy. They are packaged individually in the box, so you can just grab one to thaw out the night before. It has to remain frozen until use. It is great for burgers, sandwiches, bread and butter if you must.

Why We Like This:
  • Good texture and flavor for the ingredients
  • Absolutely works as a healthy substitute for typical bread/rolls
  • Delicious and great for keto diet

Best For mini pizzas: Great low carb Bread Co. Keto Hamburger Bun

Great low carb Bread Co. Keto Hamburger Bun
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If you follow a low-carb lifestyle, you will love these buns. They taste so much like the real thing and you don't feel weighed down afterward like regular carb buns. It's a good low carb alternative but if you're expecting these to be anything like a normally bun, other than the shape, you'll be disappointed.

This bun is more bagel-esque and less traditional bun based on taste(flavor is neutral and relatively bland) and texture. These are great even for sandwiches. Considering these bread products are all made from the same basic dough, they are exceptionally good for what they are. These are like eating pie and this bun is a taste of heaven on earth. This is wonderful to have some kind of bread item on a low carb diet.

Why We Like This:
  • Delicious, digestible, makes delightful cinnamon bun
  • Very fresh and soft,great for a low carb diet
  • Doesn't taste very good and has a rubbery texture

Best In softness: King'S Hawaiian Keto Hamburger Bun

King'S Hawaiian Keto Hamburger Bun
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These burger buns stay true to the original island recipe. They are good buns, like most of "King's Hawaiian" products. They store well in the freezer. The Hawaiian sweet bread buns are soft and fluffy with a melt-in-your-mouth texture. The flavor is great, it's soft, and the buns are not thin. They are only slightly larger than slider rolls.

They are the perfect size for your favorite burger or as sandwich buns with your favorite deli meats. It comes with no high fructose corn syrup, artificial dyes or trans fat, these sweet bread buns are uniquely crowd-pleasing.

Why We Like This:
  • Better tasting and holds together better than most common brands
  • Good flavor, mildly sweet, and better than average texture
  • Made sliders and these as usual are perfect-fresh, sweet, buttery awesome
  • Lightly toasted and it’s prefect and holds up with fixings