The 5 Best keto Nut Bars (2023 reviews)

keto nut bars
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It is important to have the well suited keto nut bar. In the following post, we will help you to select the best keto nut bars.

Our review process:

Our Top Picks:

Kind keto Nut Bar
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Kind Snack Bar
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Nugo keto Nut Bar
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Munk Pack keto Nut Bar
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Elevation by Millville keto Nut Bar
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Kind keto Nut Bar

Kind keto Nut Bar
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The kind keto nut bar is suitable and reliable and fits well with your daily purpose. This kind nut bar is also gluten free, has a low glycemic index, and is made without genetically engineered ingredients. It allows you to have something made from healthy and organic ingredients that still seems like having a candy bar-just healthy. It has 15 g of relatively healthy fats, 6 g of protein, and 16 g of carbs, with 7 g of dietary fiber and only 5 g of sugar for the entire bar.

The bar is densely packed, fresh and has good tasting nuts. It is great in between snack to keep blood sugar levels even. The little salt hit is nice and helps lift the flavor of the chocolate and the nuts, and at the same time it’s not that high in sodium. These are a bit small and less than satisfying, but definitely a nice choice for a lite snack from time to time. It is gluten free, non goo, and has no sugar alcohols.

Why We Like This:
  • Great if you are hungry before going to bed
  • Enjoy the flavor, large size, full of nuts, peanut butter is not overpowering
  • A great healthy alternative to candy bar

Kind Snack Bar

Kind Snack Bar
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The kind snack bar's superior materials makes sure that it ages well with use. They're a delicious and filling quick breakfast, lunch, or snack. They are great snacks because they take time to eat, are filling and nutriuous and leave one satisfied. It's really a fancy candy bar with a health label on it.

The quality of the dark chocolate is really high in the Dark Chocolate, Nuts, and Sea Salt bar. It is made from nutritionally-dense ingredients like whole nuts, fruits and whole grains. There’s 12 bars per box and they’re super delicious. They are delicious and filling, which is exactly what you want and need out of 200 calories snack. These make great snack bars and really hit the spot when you are looking for something to tide you over until meal time.

Why We Like This:
  • Good quality chocolate,rare for a snack bar
  • Good investment for long term

Nugo keto Nut Bar

Nugo keto Nut Bar
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Nugo line of bar come in a pretty wide variety of styles, so you can definitely find one that suits your individual preferences and needs. Sugar alcohols don't break down 1 to 1 for carbs so realistically this product probably has around 7-8 net carbs. They are like a protein rice crispy treat, with a subtle cherry flavor. It also fares pretty well in the heat.

These are a good tasting option for someone avoiding sugar. It is made with chocolate and creamy peanut butter, this bar delivers a huge crunch. It is perfect for atkins lo carb diets and lo fat and they taste great. It is great with a glass of almond milk or a cup of coffee. It can tell they are sugar free. The taste is great and the texture is fantastic.

Why We Like This:
  • Texture is like a very dense rice krispy bar
  • Great breakfast bar, dense tasty and low calorie
  • Non insulin dependent adult onset diabetes
  • Good nutrition at very poor taste and texture

Munk Pack keto Nut Bar

Munk Pack keto Nut Bar
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Crunchy and packed with keto-friendly fats, these bars are a quick and clean source of balanced nutrition. The Munk pack keto nut and seed bars let you enjoy the sweet and salty flavors you crave, but with your nutrition goals in mind. They contain less than 1g sugar and only 2-3g net carbs. It does not have an artificial taste at all and keeps you full.

Why We Like This:
  • A nutritious twist on classic treats
  • Low sugar, low carb, great taste
  • Delivers what they promise

Elevation by Millville keto Nut Bar

Elevation by Millville keto Nut Bar
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The elevation by millville keto nut bar should be able to handle its purpose and duties with ease.

Why We Like This:
  • Smaller and drier, so good with coffee, not much chocolate or nut, more bar
  • Delivers what they promise