The 7 Best Low carb Breakfast Foods (2023 reviews)

We consider a low carb breakfast food to be a worthy investment in the long run. We are here to help you choose the right one for your purposes from all the best available products in market today.

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Our Top Picks:

Best Overall: Buy: Low Karb Low carb Breakfast Food READ REVIEW

Best For adult: Buy: Catalina Crunch Keto Cereal READ REVIEW

Best For filling Breakfast: Buy: Magic spoon Low carb Breakfast Food READ REVIEW

Best For diabetes: Buy: Poop Like A Champion Low carb Breakfast Food READ REVIEW

Best For Cereal cravings: Buy: Snack house Low carb Breakfast Food READ REVIEW

Best For travel: Buy: Catalina Crunch Low carb Breakfast Food READ REVIEW

Best diabetic Food: Buy: highkey Low carb Breakfast Food READ REVIEW

Best Overall: Low Karb Low carb Breakfast Food

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We are personally inclined towards low karb low carb breakfast food, it is not so pricy, but it overachieves its purpose and outstanding in important aspects. Keto granola is light, flavorful and may be enjoyed on yogurt, as a cereal, on ice cream or enjoyed alone as a snack. It has a great flavor and you will love the sweetness of the blueberries. It's a little nutty, but better than all the others as far as taste and sweetness. This is a great alternative to regular cereal.

The blue berry flavor is not strong and there’s quite a few dried blueberries. This is just delicious in all respects. It is high calorie. This is perfect for diabetics.

• Good balance between fruit, nuts and granola
• Delicious, have it over fruit & yogurt bowl every morning
• Good brand reputation

Best For adult: Catalina Crunch Keto Cereal

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The catalina crunch keto cereal is capable of outshining several other food featured in this list in overall features for the price point. If you're on the keto diet, this cereal should be zero surprise to you. It is very satisfying to have crunch and catalina crunch is, well, crunchy. It is crunchy and a hint of sweetness and maple flavor. The chocolate is absolutely disgusting,bitter and leaves a weird aftertaste. The flavor is definitely the kicker, sweet cinnamon is very comforting when you miss it so much.

Since insoluble fiber is not digestible, potato fiber is thus Keto-Friendly and Low Carb. It is great for a snack, not for a meal.

• Awesome crunch great cereal if you are trying to avoid grains
• Nice satisfying crunch to it and a nice subtle sweetness
• Great alternative for snack or breakfast
• Has a bit of crunch, but a smooth feel to each square

Best For filling Breakfast: Magic spoon Low carb Breakfast Food

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Magic Spoon line of food come in a pretty wide variety of styles, so you can definitely find one that suits your individual preferences and needs. As an athlete that's always out on the road, this is a great option as pre/post workout fuel. It's amazing to be able to feed them something high-protein and low-sugar and EASY to serve that they actually LIKE for breakfast. The “Fruity” Variety is equally delicious. It includes 8x 1oz cups to add to that has a single serve variety pack.

The peanut butter flavor is light and tasty. It is low carb and no extra sugar without reading the label. It does have a slightly malty after taste. It does have a slightly malty taste.

• Great tasting with almond milk for diabetics
• Good investment for long term

Best For diabetes: Poop Like A Champion Low carb Breakfast Food

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We would, of course, be remiss if we didn't mention poop like a champion low carb breakfast food for regular usage. This cereal makes you feel like a Champ. It has a nice crunchy texture and great flavour, unlike other cereals of this type that taste and feel like you're eating cardboard. It's fun to add dried fruit and nuts, if you want to mix up the flavor and texture. It's pretty tasty if you add some cinnamon and sweetener.

This is a good fiber cereal if you have celiacs disease and can't have gluten. The combination of soluble and insoluble fibre makes a deadly combination. If you are having any challenges with your gut or going number 2 this is the product for you.

• Tasted good enough, and sweet enough to enjoy
• Great with sweetened vanilla almond milk
• Tastes nice, adds a nice crunch too

Best For Cereal cravings: Snack house Low carb Breakfast Food

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Next on the list, we've got yet another food that manages to win our hearts. It's the snack house low carb breakfast food and it's widely considered as one of the best convenient food you can buy. If you’re looking for a chocolaty crunchy snack this is it, nice flavor and low carb. It tastes just like Cocoa Puffs and is absolutely delicious. It’s like Cinnamon Toast Crunch but it has a slightly sweet cinnaminy flavor that is very pleasant, great with milk or to eat dry. Most of the flavor is on the outside but the inside is like a firm corn puff that gives you lots of crunch. They taste great and don't have a weird aftertaste.

Out of the bag this cereal is a tasty, satisfying snack that can be difficult to put down. With the protein to carb ratio, this product is a great post workout snack to curb your appetite and give your body the protein it needs post workouts. If you’re looking for a similar texture and milder flavor profile of trix then this is a good cereal/ snack for you.

• Good flavor and sweetness, reminiscent of cocoa puffs, good macro numbers
• Good crunch that holds up in milk
• Excellent source of protein to add to your meals

Best For travel: Catalina Crunch Low carb Breakfast Food

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We know from years of feedback from readers, customers and amazon sellers, what most people want in a convenient and appropriate food. The catalina crunch low carb breakfast food is exactly that - it's a simple food that hits all the right notes. These delicious cereals are keto friendly and low carb making for a great breakfast food to start your morning or a healthier afternoon snack to power through the day. It includes two resealable 9-oz bags for catalina crunch keto friendly cereal. The bags fit perfectly in your backpack or handbag so this healthier snack can be enjoyed wherever you are. It stays crunchy and definitely tastes good.

The small sampler size pack of 6 has tiny portions. These tasty cereals are all gluten, grain, and sugar-free, so you can eat away guilt-free. It appears to be formulated with a cruch enhancer, a non-nutritive cereal varnish.

• Decent flavor and decent number of packages
• Helpful for keto and low carb diet
• Doesn't give the mouth feel or satisfying crunch of puffed type cereal

Best diabetic Food: highkey Low carb Breakfast Food

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Highkey is known for creating pragmatic and minimalist food for people on the go, and its line of highkey low carb breakfast food definitely falls in line with that reputation. If you're looking to pack some extra protein into your breakfast, grab a box of this protein cereal today. This grain free cereal can be called a number of things like keto cereal, low carb cereal, or gluten free cereal. It is great with almond milk, hemp milk, low fat milk or by itself as a low carb snack.

This cereal taste great, has a strong flavor and an amazing crunch like any other regular cereal on the market. It’s pretty freakin tasty for 0 carbs. It comes with reduced calories per serving, this low calorie sugar free cereal is a satisfying, healthy start to the day.

If you are diabetic and/or a strict keto person, then this cereal is definitely worth your time and consideration. The package is super cute, with a word search on the back.

• Great product for easy keto breakfast
• One of the new comers and featured product