The 12 Best Magnesium Supplements (2022 reviews)
If you are looking for collection of best magnesium supplements,
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Our review process:
Our Top Picks:
Best Overall: Buy: Mag-Ox 400 Magnesium Supplement READ REVIEWBest For Cramp: Buy: Sundown Magnesium Supplement READ REVIEWBest For Human: Buy: Purely Optimal Magnesium Supplement READ REVIEWBest For Overall Wellness: Buy: Natures Bounty Magnesium Supplement READ REVIEWBest For Muscle Relaxation: Buy: Nature Made Magnesium Supplement READ REVIEWBest For Arrhythmia: Buy: Pure Encapsulations Magnesium Supplement READ REVIEWBest For Running: Buy: New Chapter Magnesium Supplement READ REVIEWBest For Water Retention: Buy: Natural Vitality Magnesium Supplement READ REVIEWBest For Vitamin C: Buy: Bioemblem Magnesium Supplement READ REVIEWBest For Both Vegetarians: Buy: Mdlife Magnesium Supplement READ REVIEWBest For Energy Production: Buy: Natural Rhythm Magnesium Supplement READ REVIEWBest For Teen: Buy: Pomona Wellness Magnesium Supplement READ REVIEWBest Overall: Mag-Ox 400 Magnesium Supplement
Buy on Amazon If you often find yourself scrambling for a good supplement, Mag-Ox 400 Magnesium Supplement is your solution. The mag-ox 400 magnesium supplement is affordable and it is easier to swallow. You may only need to take 1 tablet per day. Moreover, this is the #1 pharmacist recommended magnesium supplement used throughout the body for a wide variety of functions. Magnesium is highly recommend, is made pharmaceutical grade and it is efficient. Finally, the mag-ox 400 magnesium supplement has sleep like a baby, is topical and it is perfect for reduction in headaches.Most buyers found that the supplement is the best magnesium form for migraine prevention. In addition, they say that magnesium is made with magnesium oxide, the most concentrated form of magnesium available. In addition, they say that magnesium is nice to have found a holistic approach. In conclusion, most customers call the magnesium suits best, and no one questions it.Top Customer Quotes:
- This can be used in addition to mag-ox.
- This is cost - efficient and it is great for nerve damage.
- This is better than slow max in that respect.
- Pregnancy related leg cramps disappeared after the second day of taking this supplement.
Best For Cramp: Sundown Magnesium Supplement
Buy on Amazon Not everyone likes to purchase magnesium for their regular usage, but the Sundown Magnesium Supplement would be an anomoly. The sundown magnesium supplement is free of gluten, is good for headaches and it is good for a better price. Magnesium regulates the transport and absorption of calcium in your body, which leads to strong bones, teeth and joints. This supplement may benefit athletes and those who lead active lifestyles. Most importantly, the sundown magnesium supplement is good for cellular repair and it is great for charlie horses.Almost all buyers opine that the supplement can be taken with or without meals, but it is preferable to take it between meals for better absorption. Further, a few strongly agree that the supplement has a low rate and efficiency of absorption. Moreover, a few say that the most cost effective magnesium is easily absorbed with a milder laxative effect than oxide.Top Customer Quotes:
- The Manufacturer says: our supplements are third-party lab tested for safety, quality and purity.
- This does not necessarily mean that the body is absorbing enough and losing the rest.
- Magnesium helps maintain normal blood pressure, blood circulation and supports healthy heart function.
- Clean(1) health supplement— non-gmo(2) and free of artificial flavors; gluten-free, wheat-free, dairy-free, lactose-free.
Best For Human: Purely Optimal Magnesium Supplement
Buy on Amazon The Purely Optimal line of supplements come in a pretty wide variety of styles, so you can definitely find one that suits your individual preferences and needs. The Purely Optimal Magnesium Supplement is made in the USA in a gmp certified facility and is 3rd party lab tested for purity and potency. With magnesium complex, experience rejuvenating sleep as it helps calm your mind, relieve stress, and keep anxiety at bay. Further, this means staying hydrated, helps with sleep and it is good for digestion. The magnesium comes with a great deal, is great for mood support and it sleeps well. And, this includes for maximum absorption and it is very happy. Above all, the purely optimal magnesium supplement is essential for athletes and it helps with headaches.Almost all customers quickly discovered that magnesium works for immune health pretty well. Moreover, a few strongly agree that the supplement is good for leg cramps. And, they strongly agree that this is a real review from someone who must take to control leg spasms. In conclusion, most buyers found the supplement suits best, and no one questions it.Top Customer Quotes:
- This is an easy to take supplement providing 6 types of magnesium.
- This will dissolve and open in your stomach in a matter of minutes.
- It is nice not to have to take multiple pills to get the same affect.
- This has completely fixed this problem.
Best For Overall Wellness: Natures Bounty Magnesium Supplement
Buy on Amazon Nature Bounty is known for creating practical and outstanding supplements for people on the go, and its line of Nature bounty magnesium supplements definitely falls in line with that reputation. The Nature Bounty magnesium supplement is good for cramps and it works well with named brand. The Manufacturer says: Using the latest breakthroughs in nutritional science & the finest ingredients, we provide supplements of unsurpassed quality and value. Moreover, asking a doctor, is great and good value and it is great for migraines. The supplement is ionic and it works well for chronic pain. In addition, magnesium has high mg pill and it is good for helping with sleep. Above all, the natural bounty of magnesium supplements can decrease in older adults, Taking a magnesium supplement may be especially important.Almost all buyers quickly discovered that the magnesium is about the same size as a normal multi-vitamin. Further, they strongly agree that the supplement measures are continually met. Moreover, they say that these tablets are a bit larger than normal, but 1 tablet has 1/2 of a gram of magnesium.Customers also found that its wise to buy a different zinc supplement and organic supplement fish oil, along with this supplement.
Top Customer Quotes:
- This is easy to swallow for a fairly large pill.
- This can be used in the body for more than 300 purposes.
- This is a great source and helps with skin and hair.
- This is great as a laxative though.
Best For Muscle Relaxation: Nature Made Magnesium Supplement
Buy on Amazon Next on the list, we've got yet another supplement that manages to win our hearts. It's the nature - made magnesium supplement and it's widely considered as one of the most convenient supplements you can buy. The nature - made magnesium supplement is great for charlie horses and it is ideal for best quality. The manufacturer says: At nature made, we're committed to finding the perfect combination of vitamins and supplements for a healthier, more vibrant you. These nature made magnesium 400 mg softgels are sourced from high quality ingredients and provide 400 mg of magnesium for those whose diet is lacking in magnesium-rich foods. Finally, the natural - made magnesium supplement is not intended to diagnose, treat, cure, or prevent any disease.Almost all buyers found that the magnesium mg bonded to citric acid, which increases the rate of absorption. And, a few also found that the supplement is currently contaminated with a pungent suspicious odor. Moreover, they say that the organice magnesium is very good and can really make a difference.Top Customer Quotes:
- This is much better, is easier to swallow and it allows for great quality.
- This is the most commonly used form of laxative.
- This works better, is good for overall wellness and it is made with natural flavors.
- This is good for you and sense of good health.
Best For Arrhythmia: Pure Encapsulations Magnesium Supplement
Buy on Amazon We know from years of feedback from readers, amazon sellers, and family and friends what most people want in a convenient and appropriate supplement. The pure encapsulation magnesium supplement is exactly that - it's a simple supplement that hits all the right notes. The pure encapsulation magnesium supplements are free from unnecessary additives and many common allergens. Another large cross-sectional study found that magnesium intake was positively associated with bone mineral density in certain subgroups. Also, it is very happy and it is great for overall health. Above all, the Pure Encapsulations Magnesium Supplement is good for high blood pressure, works well for chronic pain and it is also available.Almost all buyers agree that the magnesium is highly reviewed on labdoor.com. Further, a few strongly agree that the magnesium can be opened and mixed with something like applesauce. Also, they strongly agree that the actual total weight of mg glycerinate in each capsule is higher, since the glycinate ( carbon, oxygen, hydrogen & nitrogen ) part of the compound also has its own significant contribution. In conclusion, for most buyers, it was what they were looking for.Few customers got zinc salt supplement, along with the magnesium.
Top Customer Quotes:
- This is great for helping with digestion and staying regular.
- These capsules have 120 mg of magnesium glycinate.
- This is manufactured in Sudbury, ma, USA.
- This is one ginormous bottle with 360 capsules.
Best For Running: New Chapter Magnesium Supplement
Buy on Amazon Compared with other supplements in this category, the New Chapter Magnesium Supplement has a convenient design. The new chapter magnesiumsupplement is a proprietary herbal concentrate packed with bioactives to build resilience in the face of stressors. The new chapter magnesium is different, providing lab-validated magnesium bisglycinate that’s bound with an amino acid so it can be better absorbed by your body, with low risk of gi effects. These statements have not been evaluated by the food and drug administration. Finally, the new chapter magnesium supplement comes with the powerful, organic herbal adaptogen ashwagandha to promote relaxation and stress relief.Almost all buyers found that the magnesium is great for headaches, migraine prevention, insomnia and general tension/cramps. Furthermore, a few also found that the supplement is manufactured in the USA from globally sourced ingredients. Also, they also found that this is a more bioavailable source of magnesium than some brands, and a good dosage to go with 600 mg of calcium. Overall, at the price, they believe that they got a steal of a deal with it.Top Customer Quotes:
- Highly bioavailable magnesium glycinate your body can absorb well without any gi discomfort.
- It is comfortable and it sleeps like a baby.
- This can trust the highest quality ingredients, fall asleep faster and it is very happy.
- This is more relaxed and it works for muscle spasms.
Best For Water Retention: Natural Vitality Magnesium Supplement
Buy on Amazon If you often find yourself confused about convenient and suitable magnesium, Natural Vitality Magnesium Supplement is your solution. The natural vitality magnesium supplement contains no yeast and it is safe to use. Healthy dietary supplement in a flavored powder form that helps support healthy magnesium levels and supports a calming and uniquely relaxing experience. In addition, this works well for chronic pain and it is great with great stuff. Magnesium helps sleep like a baby, is best for fast acting and it is good for sleep quality. Further, the supplement is good for better sleep, is ionic and it is good for helping with sleep. Lastly, the natural vitality magnesium supplement is good for energy levels, has an added bonus and it is stay calm.Most customers quickly discovered that the magnesium comes in three different flavors. In addition, they also found that the magnesium is great for insomnia, sore muscles or constipation. In addition, a few also found that the supplement is easy to dissolve with warm water and tastes great. To sum up, many buyers have used the supplement for more than a few months without any complaints, and it shows no sign of giving up.Top Customer Quotes:
- This is a great price for a big bottle of Calm.
- This is created with a proprietary blend of magnesium carbonate and citric acid.
- This is the non - gmo kind.
- This is equal to 420 mg of mag citrate.
Best For Vitamin C: Bioemblem Magnesium Supplement
Buy on Amazon We would, of course, be remiss if we didn't mention Bioemblem Magnesium Supplement for regular usage. The bioemblem magnesium supplement does with less muscle tension and it is back to normal. As a cofactor in hundreds of enzyme reactions, magnesium, especially magnesium malate, supports the metabolism of nutrients for cellular energy production. Moreover, it feel more relaxed and it right off. The supplement is best for weight management, is affordable and it works for good sleep quality. Lastly, the bioemblem magnesium supplement is free of corn and it is great at a fair price.Most buyers agree that magnesium does also help with relaxarion which in turn helps with getting better rest. Further, a few strongly agree that magnesium provides 300mg of elemental magnesium, which is 71% of your recommended daily value. Also, a few say that this complex is very interesting for many reasons, especially about the 3 different forms of magnesium present on it. As a result, customers were very happy to recommend it to friends and would-be buyers.Top Customer Quotes:
- This has never happened with top vitamin brands.
- This does not state the breakdown of each type of magnesium on the bottle.
- This does not say where the 'source(s)' are coming from.
- This is easy to swallow and doesn’t cause runs in the morning.
Best For Both Vegetarians: Mdlife Magnesium Supplement
Buy on Amazon Mdlife line of supplements comes in a pretty wide variety of styles, so you can definitely find one that suits your individual preferences and needs. The Mdlife Magnesium Supplement is vegan, non-gmo and gluten-free. It plays a vital role in supporting normal nerve, muscle, heart and overall cell function. Further, the magnesium is perfect for apple cider vinegar, is great for foot cramps and it is good for helping with sleep. The supplement works perfectly, is great for legs and it works wonders. Moreover, the magnesium is expert formulated and made in small batches with superior ingredient sources. Lastly, the mdlife magnesiumsupplement is specifically designed to help relieve twitches, tremors, muscle cramps, extreme fatigue, headaches and symptoms of depression that may be attributed to potassium and magnesium deficiency.Most customers found that the supplement is a good one to take. In addition, they also found that the supplement is one of the very assimilating varieties. Further, a few strongly agree that the bottle ingredients show “ veggie capsule and rice flour. ” This question might be better answered by the manufacturer.Top Customer Quotes:
- This is suitable for both vegetarians and vegans.
- One of the symptoms of having a magnesium deficiency is insomnia.
- This allows the body and mind to wind down, promoting better quality sleep.
- This can play a key role in the bodily function that helps to regulate sleep.
Best For Energy Production: Natural Rhythm Magnesium Supplement
Buy on Amazon Not everyone likes to purchase magnesium for their regular usage, but the Natural Rhythm Magnesium Supplement would be an anomoly. The natural rhythm magnesium supplement is easy on your stomach and non-laxative (unlike magnesium oxide and other forms of magnesium), and is vegetarian, non-gmo, and gluten free. The manufacturer says: That’s why we created triple calm magnesium. These statements have not been evaluated by the food and drug administration. Finally, the natural rhythm magnesium supplement is deeper and it is designed to be worth every cent.Most customers quickly discovered that the supplement is the best magnesium supplement for anxiety/stress’, ‘triple calm magnesium’ continued to pop up in articles written by nutritionists, natural health sites, recognized websites and, in many cases, physicians. Further, a few strongly agree that the magnesium is worth the $20 to have these couple days of relief. And, a few strongly agree that the magnesium actually gets used, and not discarded, by the body. In conclusion, most buyers found the supplement suits best, and no one questions it.Customers say that buying a quality zinc supplement, with this supplement made their life much easier.
Top Customer Quotes:
- This works for heart palpitations and calmness.
- This has been studied and approved by the fda.
- This can be and doctors are often dismissive of them.
- These are coming every 4 to 5 seconds.
Best For Teen: Pomona Wellness Magnesium Supplement
Buy on Amazon The Pomona Wellness Magnesium Supplement's material feels more premium than its price would suggest. The pomona wellness magnesium supplement can promote higher bone density, improved bone crystal formation, and a lower risk of osteoporosis in females after menopause. Pomona wellness extra strength magnesium supplements are produced in a gmp. These statements have not been evaluated by the food and drug administration. The supplement works better, works well for combination of oxide and it promotes healthy bone density. Moreover, the supplement is very happy and it is made with gelatin capsules. Above all, the pomona wellness magnesium supplement can help to maintain nerve and muscle health, keep the heartbeat steady, and helps bones stay strong.Most customers opine that the magnesium is made in a USDA certified plant. Also, a few say that the supplement has the right ingredients, a great amount of magnesium and serves the purpose well. Further, a few say that the vast majority of Americans have a magnesium deficiency and the symptoms that go with it. To sum up, buyers found this to be one of the best magnesium for daily purposes.Top Customer Quotes:
- This is a 50/50 split or something else.
- It plays a role in the heart muscle that regulates the heartbeat.
- I found this one and it is great for good news.
- Research suggests that taking magnesium for anxiety can work well.