The 7 Best Medicine Balls (2023 reviews)
We consider a medicine ball to be a worthy investment in the long run.
We are here to help you choose the right one for your purposes from all the best available products in market today.
Our review process:
Our Top Picks:
Best overall: Buy: Amazon Basics Medicine Ball READ REVIEWBest For speed: Buy: Champion sports Medicine Ball READ REVIEWBest stable Medicine Ball: Buy: ZENY Medicine Ball READ REVIEWBest For variety of physical training exercises: Buy: Toughfit Medicine Ball READ REVIEWBest For rehabilitation facilities: Buy: power Systems Medicine Ball READ REVIEWBest For throwing against hard surfaces: Buy: TAP Medicine Ball READ REVIEWBest durability: Buy: Yes4All Medicine Ball READ REVIEWBest overall: Amazon Basics Medicine Ball
Buy on Amazon The amazon basics medicine ball is specially designed for your daily purpose and has plenty of most useful features. This would be a great way to build upper body strength, combined with a set of resistance bands you could have a full workout of arms, shoulders, and chest. It is constructed with sturdy, firm rubber with weight labeled on both sides of the ball. It offers a secure grip for handling as well as durability. It provides a superior grip plus works well for a variety of upper. It is perfect for people trying to slowly get back into it. This will get your heart rate up fast. The material makes it easy to grip, and hold onto.Why We Like This:
- Best value and holds up well
- Come in set pounds and it is great for at home workouts
- Good basic stuff for home workout
Best For speed: Champion sports Medicine Ball
Buy on Amazon This product is solidly made. It is super easy and the perfect amount of air. The inflatable shell is rock solid and the grip is perfect for speed while utilizing a heavy ball. It also is a harder ball that appears very durable. The ball has a thick rubber shell and the weighted portion inside is evenly distributed. It is perfect for speed while utilizing a heavy ball. It is super strong and still looks brand new after weeks of play. The ball has a textured outer layer which makes the ball easier to perform exercises.Why We Like This:
- Good quality ball with a nice look
- Great piece of gym equipment and for physical therapy follow up
- Comes through with flying colors every time, thank you champion sports
Best stable Medicine Ball: ZENY Medicine Ball
Buy on Amazon The Rubber medicine ball is a classic fitness tool that has been used for fitness, pilates and rehabilitation. It has rich and mature product lines, efficient after-sales service team. The weighted exercise ball features a textured surface, increasing the friction of grasping and providing an easy solid grip during your workout. Whether you’re beginner or advanced athletes, the medicine ball will help to develop power and improve conditioning. The rubber material makes the medicine ball a great option for fitness enthusiasts that love to do medicine ball exercise. It comes with various postures, this medicine ball helps improve the core strength, coordination and balance. It is a great addition to any workout.Why We Like This:
- Increase flexibility and balance of whole body muscles
- Has good grub for sweaty palms
- Good brand reputation
Best For variety of physical training exercises: Toughfit Medicine Ball
Buy on Amazon Best part: toughfit medicine ball costs comparatively low and it is available to ship in 24 hours. It is ideal for a variety of physical training exercises. It is made of high quality material for secure and durable grip. It comes with bright yellow coded weight indication, so it’s easy and quick to identify while changing the weights during workouts. It provides a soft feel and smooth grip for a firm hold. The wall ball comes with even weight distribution and cross weave front seam, making this piece of workout equipment quality at its finest. It is especially helpful for holding on tight during russian twists or other ab exercises. The anti-slip grip on the ball keeps you safe while exercising. It is a loop on each side of the center stitching, designed for an easy-to-grip option.Why We Like This:
- Improve your core muscle strength with a perfectly balanced structure
- Finger loops on both sides make the ball easier to grip when in motion
- Even weight distribution and cross weave front seam
Best For rehabilitation facilities: power Systems Medicine Ball
Buy on Amazon Next on the list, we've got yet another ball that manages to win our hearts. It's the power systems medicine ball and it's widely considered as ball that has the most suitable features. Exercises are so effective, and they are actually more helpful than regular dumbbells for specific movements like shoulder press and wrist exercises. These are really a nice size, and so good for hands and forearms. The soft, durable pvc shell is pliable and filled with a sand composite that shifts as you hold or squeeze it. The size helps you use the whole palm to hold on rather than mostly the fingers, which is what you use to hold dumbbells. It is good for hands and forearms.Why We Like This:
- Fits in the palm of your hand
- Small but heavy enough for a variation of exercises
- Nice to use when sitting idle or toss from hand to hand
- Durable outer shell made of pliable pvc
Best For throwing against hard surfaces: TAP Medicine Ball
Buy on Amazon The tap medicine ball is satisfactory and appropriate and fits well with your regular usage. The TAP Mini-Medicine Balls are sand-filled and have a durable vinyl shell. Resilient and small, these weighted balls can be used in close quarters as a tool to develop arm strength, increase arm speed, and promote arm health. It improves the stability and mobility of the arms and shoulders. It can be adjusted by adding or decreasing air volume with an athletic ball inflation needle. It is suitable for throwing against hard surfaces. These medicine balls are pliable, easy to handle, and ideal for exercises or environments where minimal bounce back is desired. It is easy to hold in one hand. It is suitable for reverse throws.Why We Like This:
- More functional than a traditional kettlebell
- Outstanding tool for developing arm speed
- Good brand reputation
Best durability: Yes4All Medicine Ball
Buy on Amazon Medicine exercise ball workout can help you improve muscle mass, increase your heart rate & burn more calories, and enhance coordination between your hands & eyes for smooth movements in sports. The Yes4All weight ball features a grooved and textured pvc shell to help you get a firm grip on the ball even with sweaty hands. It is filled with iron sand to prevent it from bouncing or rolling and enhance the balance, improve the gravity of the product and firmness of the ball. The sand shifting inside is distracting. It is made from recycled rubber to reduce the smell. The sand instead is very distracting and makes it more difficult to workout with due to the constant weight shift. It is designed for exercises, conditioning workouts, wood chops, overhead throws, twists, mma, wrestling, football, basketball, or general athletic training.Why We Like This:
- Basic colors, trendy colors and exotic treads express your character
- Enhance overall balance, coordination between hands & eyes
- Increase heart rate and burn more calories
- Work best for triceps, abdomen, shoulders, calves, back, glutens, quads, etc