The 5 Best mild Iron Supplements (2023 reviews)

The natures plus mild iron supplement's material feels more premium than its price would suggest. Naturesplus hema-plex iron combines iron with powerful, blood health-boosting cofactors like vitamin c & synergistic bioflavonoids to support healthy red blood cells. It really works if you are getting lipo and need to increase your hemoglobin. This iron pill replenishes and gives you the energy your body needs. It’s much gentler than regular ferrous sulfate you buy in stores.

This Iron product is 85mg each capsule, taken three times a day, which in total mg’s gives you a total of 255mg in one day. They are in a gel capsule so they go down very easy. This product is much easier to tolerate and works very well.

Why We Like This:

Fantastic way to solve iron deficit
Boost your blood and iron levels
Be prepared for neon yellow/green urine, and dark almost black poop
Easy to swallow & no flavor

Best For adult: Nature Made mild Iron Supplement

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The nature made mild iron supplement is capable of outshining several other supplement featured in this list in overall features in its price range. Your body uses iron to produce hemoglobin (a key protein found in red blood cells) that enables red blood cells to carry oxygen throughout the body. This nature made iron supplement helps support adequate iron in the body for those adults with a diagnosed iron deficiency. It is meant to swallow with a glass of water.

This iron pill is not hard on the body like other medifice. It is great for vegetarians who are prone to iron deficiency. The product is a white round tablet.

Why We Like This:

Need to take iron, and pill is small and easy to take
Great iron pills, easy to swallow and will buy again
Useful for anemic kids w/ lower red blood cells count(rbcc), and usually look pale
Contributes to constipation though so do not over use it

Best For human: Megafood mild Iron Supplement

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The megafood mild iron supplement gives the top-tier supplement a run for their money by offering flagship specs at a much more affordable price. These pills are easy to take. They do have a bit of an aftertaste even when swallowed whole but it is not too bad. There is a slight metallic aftertaste if you don't swallow immediately. They are all natural and work fast. They are great for building up your hemoglobin.

It is made from natural food sources so it should work for both men and women. It is easy to absorb without the side effects of other otc iron pills.

Why We Like This:

Great vitamin for people with anemia
Works to maintain and build iron
More energy, warm extremities, and less hair loss
Easy to swallow and no stomach upset

Best For Men: Vitronc mild Iron Supplement

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The Vitron-C high potency iron supplement makes it easier than ever to get the elemental iron your body needs thanks to its small size and smooth coating. It's super important to avoid coffee, tea and dairy 2 hours before or after taking iron. It can see the natural color of iron mixed with vitamin c and inactive ingredients results in a grey tablet. It also will not make you constipated which most iron supplements do.

The best thing about this iron is that it doesn’t block your bowels up like most iron supplements do. It is the 1st time taking iron without stomach upset. Extra bonus, this pill doesn't have a funky taste or smell like a lot of other over the counter supplements do. This is a great supplement, and the extra vit.

Why We Like This:

Keeps labs normal and no constipation
Super gentle with no stomach upset
Definitely gentle on stomach and easy to absorb

Best For Anemia During pregnancy: Floradix mild Iron Supplement

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Best part: floradix mild iron supplement costs comparatively low and it is available to ship in 24 hours. It helps quite drastically to take Floradix Iron + Herbs. It tastes like prune juice + metal. It works quickly, is easily absorbed into your system, and does not cause constipation. This supplement is easy to swallow, the taste is good, and instructions are clear. It is made from plants than use the mineral iron pill. It is for both of these you take your serving once, one tablet once a day, 100 days or 130 days respectably versus 12 days. This is the best product for energy.

The good thing about this supplement is that it increases your iron stores without making you constipated. This is a critical product for anyone trying to get more iron in their diet.

Why We Like This: