The 10 Best MMA Grappling Dummies (2023 reviews)

We consider a mma grappling dummy to be a worthy investment in the long run. We are here to help you choose the right one for your needs from all the best available products in market today.

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Our Top Picks:

Best Overall: Buy: Hawk Sports MMA Grappling Dummy READ REVIEW

Best With Arm: Buy: Jendila MMA Grappling Dummy READ REVIEW

Best With leg: Buy: DEFY challenge your fear MMA Grappling Dummy READ REVIEW

Best For Training ground: Buy: DAAN MMA Grappling Dummy READ REVIEW

Best For Judo: Buy: Aoneky MMA Grappling Dummy READ REVIEW

Best For Kids: Buy: Matarts MMA Grappling Dummy READ REVIEW

Best For your Wrestling Practice sessions: Buy: DALLX MMA Grappling Dummy READ REVIEW

Best For Brazilian Jiu Jitsu Training: Buy: DAAN MMA Grappling Dummy READ REVIEW

Best Premium: Buy: Ring TO Cage MMA Grappling Dummy READ REVIEW

Best For sturdiness: Buy: Fnine Sports MMA Grappling Dummy READ REVIEW

Best Overall: Hawk Sports MMA Grappling Dummy

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The hawk sports mma grappling dummy is capable of outshining several other dummy featured in this list in overall features. Your little ones can practice with this tackling dummy all their ground fighting techniques without fear of injuring themselves or their little friend. It is ideal for wrestling dummy for training of precision throws, strikes, jabs, hooks, straight punches, upper-cuts, knee-strikes, kicks, takedowns, submission holds and chokes. The punching bag for kids and adult grappling dummy has a large velcro back strap that eliminates the risk of injury. It will stand on its own but you can make it kneel upright.

The biggest disadvantages are that it lays completely flat so guard passing is unrealistically easy and it's too short for practicing Judo or takedowns unless you enjoy fighting children. It has a clown face so not that scary but you can get other dummies with more scary faces. It can be used for various kinds of sports such as mma, boxing, bjj, karate and judo etc.

• Fun for the kids to wrestle
• Great for practicing ground and pound and mat techniques
• One of the new comers and featured product

Best With Arm: Jendila MMA Grappling Dummy

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We would, of course, be remiss if we didn't mention jendila mma grappling dummy for daily purpose. Jendila’s grappling mates are necessary for the aspiring fighter, a useful tool for when you cannot make it to the gym and those times when you need to use more force than your grappling partner can take. It can withstand higher force plus it is carefully crafted to be a long-lasting product. It's made of heavy canvas. It contains rags, clothes and small sandbags. It will show 8" lesser plus it is ideal for extreme practice. It works but it definitely takes some finagling to get the limbs in if you’ve put them together the right way. It is a decent way to drill some basic moves and practice flow during quarantine.

• Stitching is good, quality is good
• Durable and is an amazing adjunct to training
• Very helpful for practicing certain drills, locks
• Great quality, well made & perfect size

Best With leg: DEFY challenge your fear MMA Grappling Dummy

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The defy challenge your fear mma grappling dummy's superior materials makes sure that it ages well with use. The Dummy is specially designed to give you a feel as you are fighting with your opponent while practicing. It is a good size for throwing. It is made in thick grade artificial leather. It can be weighted up to 70 kg. It is some sort of reinforced plastic. It takes about 4 poly fill bags for legs. They come in various sizes and colors to cater to specific needs.

• Designed to reduce the severity of impact on the hands, wrists, knees, and more
• Very solidly made and reasonably priced
• Very tall and wide enough to feel like you are throwing a person
• Fill with old sheets and clothes

Best For Training ground: DAAN MMA Grappling Dummy

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The daan mma mma grappling dummy's material feels more premium than its price would suggest. You can do a lot of drill moves with this dummy and you can do practice supine, turtle, practice up and down and also you can do wrestling and its ready for attack and you can easily practice daily your drills at your place without any opponent. It can be filled with used clothes / blankets/ textile shredded into smaller pieces. It moves, bends if you do an armbar from the mount but it gives you the right amount of resistance. It is perfect for training ground and pound or different submission techniques.

This product comes unfilled, final images are to show you how it will look after filled. It is used to weigh luggage as it hangs on the device. It can be filled with used clothes and blankets/ textile shredded into smaller pieces. You can put it in many positions like turttle and it stays in that position.

• Great for ground and pound, submissions
• You could work on submission, sweep, wrestling, and many more
• Good investment for long term

Best For Judo: Aoneky MMA Grappling Dummy

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Aoneky offers a variety of dummy for personal choice and yet maintaining quality in all the variants. This is a solid wrestling dummy. It is great for all wrestling and grappling arts. It is designed for full 360 degree maneuverability around the body for strikes, punches, kicks, throws, knees, elbows and more with or without the arms. The openings are in the crotch and the arms have their own. It can hold alot. It is a great size, and the more you use it, it gets more compacted, so you add more shreded rags.

The legs are wider, which helps with throws. It is easy to fill up using clothes.

• Great for throwing and ground and pound
• Very good and useful as long as you have enough old towels, shirts, etc
• Looks and feels durable, easy to fill up
• Takes a lot of stuffing to fill

Best For Kids: Matarts MMA Grappling Dummy

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We know from years of feedback from readers, customers and amazon sellers, what most people want in a convenient and appropriate dummy. The matarts mma grappling dummy is exactly that - it's a simple dummy that hits all the right notes. This kids hanging dummy is designed to be filled with different soft things, so it is hard enough to kick or punch, and made from material soft enough for kids to safely use without injury. It can be filled up by recycling textile cuttings or shredding. It can use in brazilian jiu jitsu, bjj, wrestling, mma, mixed martial arts, and karate. It is very soft to land on while still giving the impression of a real training wrestling buddies, and it's completely safe and simple to use for kids.

Matarts offers home workout and gym fitness products to help you stay physically active at home. It will assist you in mastering skills such as grappling, throwing, and punching.

• Good brand reputation
• One of the new comers and featured product

Best For your Wrestling Practice sessions: DALLX MMA Grappling Dummy

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The dallx mma grappling dummy's superior materials makes sure that it ages well with use. The Dallx punching dummy is specially designed with movable limbs to get a real-life training feel when you are fighting with a dummy. It improves upper body muscles and additionally it is made of high-quality canvas. It provides security in the training session. It has excellent reinforced stitching for durability which is long-lasting and durable. It is perfect for your wrestling practice sessions without any chance of injury of your training partner. It is available in different attractive colors. It is great for practicing adjustment and olimpic key like in wrestling. It is very easy to fill this wrestling gear with old clothes, towels, poly fill, pillows, and fabric.

• New and hot release
• Delivers what they promise

Best For Brazilian Jiu Jitsu Training: DAAN MMA Grappling Dummy

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Compared with other dummy in this category, the daan mma grappling dummy has a convenient design. It is a high quality tool designed for those training in mixed martial arts. It will provide realistic martial arts practice and training. It can lay straight for bjj practice. It can be used for various kinds of sports such as mma, boxing, bjj, karate and judo etc. It is designed for training wrestling and ground techniques, including lifting and throwing, take down tactics and strikes from a ground position. It is made with good fabric and is easy to fill. It can be in sitting position for wrestling practice. It will help you master grappling, throwing and punching techniques.

• Excellent dummy for throwing practiceground and pound, etc
• You can practice muay thai clinch
• Can be filled with used cloths-old blankets-pillows insert

Best Premium: Ring TO Cage MMA Grappling Dummy

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Ring To Cage offers a variety of dummy for personal choice and yet maintaining quality in all the variants. It takes a lot of clothes to get this thing stuffed. It's great throwing and punching a dummy who doesn't comment back. It holds up really well. It has durability, solid and easy to use.

• New and hot release
• Good investment for long term

Best For sturdiness: Fnine Sports MMA Grappling Dummy

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We would, of course, be remiss if we didn't mention fnine sports mma grappling dummy for regular usage. This value for money jiu jitsu dummy for kids gives you a real life training feel by replacing a drilling partner. It is designed for training wrestling and ground techniques, including lifting and throwing, takedown tactics and strikes from a ground position. It can be filled up by recycling textile cuttings or shredding. It has a zipper that goes down to the shoulders on it. The stitching is strong and tight. It is very bendable.

The Arms are flexible can be position at different height and angle, not come with a hanging strap. It is a must buy, a great if you are on a budget but definitely fill it with weight and "umph.

• A sturdy and well made product
• Reinforced, laced stitching at seams and stress points
• Good brand reputation