The 7 Best MMA Groin guards (2023 reviews)

We consider a mma groin guard to be a worthy investment in the long run. We are here to help you choose the right one for your purposes from all the best available products in market today.

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Our Top Picks:

Best Overall: Buy: Venum MMA Groin Guard READ REVIEW

Best For BJJ: Buy: RDX MMA Groin Guard READ REVIEW

Best For MMA: Buy: Pro impact MMA Groin Guard READ REVIEW

Best For men: Buy: RDX Groin Guard READ REVIEW

Best For waist circumference: Buy: Gll MMA Groin Guard READ REVIEW

Best For Muay Thai: Buy: Badboxe MMA Groin Guard READ REVIEW

Best For combat sports: Buy: Adidas MMA Groin Guard READ REVIEW

Best Overall: Venum MMA Groin Guard

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Venum line of guard come in a pretty wide variety of styles, so you can definitely find one that suits your individual preferences and needs. This is the old school garment of male athletes needing to guard the twig and berries. It provides unrestricted mobility to add to that provides a high level of comfort. This Venom cup is nice and deep, but still lets you move. It holds in tack while sparring. It's also VERY comfortable, and this is coming from someone who has literally never worn something like this before, doesn't play sports, etc. It is a good choice for combat sports.

It is easy to wash. It is a personal choice as to how you like things to fit, eg either sealed to your body tightly in place, or more breathing room for the boys.

• Double-layers shock absorbers for supreme groin protection
• Included supporter built with ultra-comfortable dry tech material
• Delivers what they promise

Best For BJJ: RDX MMA Groin Guard

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Best part: rdx mma groin guard costs comparatively low and it is available to ship in 24 hours. The RDW Boxing groin guard ensures that the valued customers are able to find the right product for themselves and are able to train with utmost confidence and comfort. Durability and resilience the RDW Boxing groin guard for men is manufactured with supreme polyester material fabric which gives it durability and makes it resilient as you train for mma, muay thai, boxing, or any other similar sports.

Elasticated jock straps and elasticated waistband allow the users to find the optimally comfortably fitting of the groin support for men. The Special foam layer enhances padding and resistance against impact. The polyester fabric is ventilated and sweat-wicking to ensure that the users are able to enjoy a dry and comfortable training experience when using the groin support for men.

• Elasticated jock strap design and wide belt for a secure and comfortable fit
• Lightweight construction with breathability a barely-there feel
• Delivers what they promise

Best For MMA: Pro impact MMA Groin Guard

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The pro impact mma groin guard is satisfactory and appropriate and fits well with your daily usage. Whether you’re engaged in boxing, mixed martial arts, muay thai, kickboxing or another sparring session, you can keep yourself protected without limiting your mobility. Expertly crafted using high-quality, pu leather shell construction, this groin abdominal protector will provide long-lasting strength and use throughout all of your sparring sessions. Fitting securely around your waist, it will provide the protection you need without compromising on comfort.

This groin abdominal protector extends from the abdominal area all the way down to the deep. It is all elastic (except the front) so it will stretch if you do drop down to a med. The product is used for karate sparing and it is comfortable and convenient. As such, it allows you to achieve quick and easy kicks and other movements when you’re sparring in the ring. It is best protection for krav maga.

• To provide world-class sporting goods equipment and service to customers at great prices
• Curved " banana " cup to furnish complete coverage and superior protection
• Delivers what they promise

Best For men: RDX Groin Guard

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Compared with other guard in this category, the rdx groin guard has a convenient design. Using polyester strings and a wide elasticated waistband, Rdx has designed a groin guard for martial arts that can be optimally fitted as per individual comfort and needs. It allows legs to move. The heavily padded groin guard ensures that you remain in the game despite bearing the brunt of heavy strikes. It is designed to absorb the impact of kicking, and it will also stay in place thanks to the elastic band and polyester strings for comfort and security.

The lightweight groin protector is designed to provide extended coverage to the lower abdomen along with serving its core purpose. It is designed to provide anatomical coverage without restricting any movements. The padding around the cup is extra deep to keep you protected during training or competition matches. This cup is solid and comfortable. It won't hinder your free movement and flexibility, allowing you to be as mobile as possible while ensuring unparalleled protection.

• Great for training kickboxing or boxing good snug fit allows legs to move
• Good brand reputation

Best For waist circumference: Gll MMA Groin Guard

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The gll mma groin guard's material feels more premium than its price would suggest. It can make you kick your feet and other movements easily and quickly. It is suitable for waist circumference from 30 inches to 42 inches, elastic rubber warp, fixed by velcro, easy to wear. It comes with a safe and convenient one-piece design, the cup can be safely fixed in place without uncomfortable movement and does not require frequent adjustments.

It is simple, the baffle has a good protection area for the abdominal groove, is comfortable, and greatly reduces the impact on sports. The build is great and the fabric is ok too.

• Delivers what they promise
• Lot of satisfied buyers

Best For Muay Thai: Badboxe MMA Groin Guard

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This groin guard is made with cutting edge which gives a practically invulnerable protection from unfortunate shots to your sensitive regions. It is advanced foam padding with eva and thick foam laminations that absorb forceful impacts with ease. Elastic straps provide you perfect fit and will improve the constancy of the groin guard.

This groin guard also features hook & loop closure on elastic straps that you can adjust according to your comfort and preference. The hook and loop allows easy adjustment when you wear it for preparing. It comes with tightly knit stitching that will not come off even after rough of use. The groin guard will remain in its shape while present you a great value.

• New and hot release
• Lot of satisfied buyers

Best For combat sports: Adidas MMA Groin Guard

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The adidas mma groin guard might be a relatively new release, but it's still nothing short of impressive this year, thanks to multiple price cuts and added new features over the past few months. The adidas AdiStar Pro Men's Groin Guard has been designed with protection and comfort in mind. It is made of leather featuring various layers of foam that absorbs impact and shock to protect the most sensitive area. It provides excellent shock absorption and dampening effect. It is perfect for combat sports such as boxing, kickboxing, muay thai, mma and more.

The Groin protector's outer material is made out of Genuine Top Grain leather and high resilience foam that absorbs impact and shock to protect the most sensitive area. The molded shape and rigid cup ensure protection and give you an optimal fit while the traditional lace-up closing system at the back of the protector provides a secure and firm closure. It is perfect fit and positioning for every individual.

• Technological advanced equilibrium sheet absorbs and dissipates shock and impact
• Elastic straps for optimal adjustment providing the perfect fit and positioning for every individual
• Shock absorbing and force dampening foam and rigid cup for protection
• Designed in the usa for training and professional uses