The 11 Best Natural Creatine powders (2023 reviews)

There are several advantages of having a natural creatine powder. Let’s take you step by step, type by type, and find the best natural creatine powder for you.

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Our Top Picks:

Best Overall: Buy: micro Ingredients Natural Creatine Powder READ REVIEW

Best For working out: Buy: Nutricost Natural Creatine Powder READ REVIEW

Best With BCAA: Buy: Optimum Nutrition Natural Creatine Powder READ REVIEW

Best For keto: Buy: Naturebell Natural Creatine Powder READ REVIEW

Best For pump: Buy: deal Supplement Natural Creatine Powder READ REVIEW

Best With No added caffeine: Buy: Muscletech Natural Creatine Powder READ REVIEW

Best For Muscle Recovery: Buy: Promera Sports Natural Creatine Powder READ REVIEW

Best For bulking: Buy: Upnourish Natural Creatine Powder READ REVIEW

Best For Lean Muscle: Buy: raw Natural Creatine Powder READ REVIEW

Best For vegetarian: Buy: Maxi health Natural Creatine Powder READ REVIEW

Best For fat loss: Buy: Anabol Naturals Natural Creatine Powder READ REVIEW

Best Overall: micro Ingredients Natural Creatine Powder

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The micro ingredients natural creatine powder is capable of outshining several other powder featured in this list in overall features. This is one of the few that actually is a true powder that dissolves completely and very quickly. This creatine powder dissolves easily in fruit juice like orange or grape and has no discernable flavor of its own. It's micronized, so it dissolves super well in water, so don't even need a spoon to do the job. It provides good benefits and comes in a resealable pouch.

This product dissolves completely in 8oz of water, without leaving a residue or having a chalky taste. It has amazing customer service and additionally offers improved cognitive benefits. It comes with a little scoop for prefect measurement. If you're looking to add creatine to your workouts, this is a great way to do it.

• Well micronized that it doesn’t leave powder residue when mixed with water
• Finely ground and mixes very well with everything
• Dissolves easily in fruit juice or water

Best For working out: Nutricost Natural Creatine Powder

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The nutricost natural creatine powder should be able to handle its purpose and duties with ease. Creatine is also supposed to be helpful for reducing muscle loss in elderly people and others who are not highly active. If you are looking for Creatine, this is what you want. This product has no taste and easily mixes in with drinks or straight into your mouth. It helps with providing energy for the last rep or whatever it is your pushing through. It’s also tasteless but it does NOT dissolve, like at all.

This blends really well as it’s a fine powder. It comes with a little measuring spoon that has a nice long handle. It does not leave a gritty taste in your mouth.

• Screws in tight also, which is good to reduce moister
• Great for pre and post workout recovery
• Great for vegans and building muscle
• Micronized form of creatine that is solid for absorption and solubility

Best With BCAA: Optimum Nutrition Natural Creatine Powder

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We would, of course, be remiss if we didn't mention optimum nutrition natural creatine powder for daily usage. This creatine powder from ON is a great value. It is made by synthesizing non-animal-sourced raw materials through chemical reactions, creapure. It helps in muscle recovery. It can get a 300 gram container from ryse supplements for only 30 dollars with 60 servings at 5 grams each which is the proper serving. It is made from cow's milk, so if you have issues with lactose, you might consider a plant-based protein powder.

One of the great things about this product is that it is easy to use. They're big enough for a horse. This could be beneficial to anyone looking to put on mass/ increase strength. The product comes with 120 servings, making it an affordable option compared to buying the pill version.

• Unflavored can be mixed in your favorite beverage with ease
• Takes a few more shake to dissolve properly, but great product overall
• Good investment for long term

Best For keto: Naturebell Natural Creatine Powder

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Next on the list, we've got yet another powder that manages to win our hearts. It's the naturebell natural creatine powder and it's widely considered as one of the best convenient powder you can buy. The Naturebell Creatine Monohydrate Powder is a great choice for athletes and fitness enthusiasts who are looking for a convenient and effective way to improve their performance and support their muscle strength. It is made from pure creatine monohydrate, this supplement is an effective and convenient way to boost your performance during intense physical activity. It is a micronized creatine, which helps with recovery, strength and muscle. It’s easy to stir in a glass of cold water, with little to no taste, and suck it up with a straw once a day.

This Naturebell creatine monohydrate supplement contains pure creatine and no added fillers, sweeteners, or flavorings. It is also 3rd party lab tested for purity and potency. It comes with 5g per scoop and 100 servings per container, so you get good value for high quality, pure creatine.

• Great micronized creatine for strength and muscle gain
• Easy to mix and has no flavor
• Dissolves well and comes with a scoop

Best For pump: deal Supplement Natural Creatine Powder

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Not everyone likes to purchase powder for their daily usage, but the deal supplement natural creatine powder would be an anomoly. Creatine monohydrate is the only bodybuilding supplement that's proven to work. It provides 60 servings of 5g of creatine monohydrate. This one dissolves easily and is able to be swallowed easily. The creatine powder is a very fine mixture with almost a talc consistency but a hair is more grainy. It is easy to mix with any coffee/smoothie/ drinks, etc. This bag has a scoop in a plastic wrap. This one is tasteless and provides 60 servings of 5g of creatine monohydrate.

• Taste, no additives and works well
• Offering a convenient way to break through any plateaus that come your way
• Great unflavored creatine for an energy boost
• You can mix it with protein powder

Best With No added caffeine: Muscletech Natural Creatine Powder

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The muscletech natural creatine powder's high-end materials makes sure that it ages well with use. Creatine is found naturally in the muscle cells and helps your muscles produce energy during heavy lifting or hiit exercise. It dissolves well, doesn't clump up in your blender bottle and actually tastes normal. It allows you to work out harder, longer, and more often. Training includes mental/physical rest to give 100% each time you exercise. It's also a great value as one scoop will cover you for 28 workouts and two scoops will get you through.

This product does work, for muscle recovery & strength gains if you hit the weights like you should. It is perfect for carb loading around workouts.

• Great taste with no added caffeine
• Very good product to keep in your bodybuilding regiment
• Helps a lot with recovery and soreness

Best For Muscle Recovery: Promera Sports Natural Creatine Powder

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Next on the list, we've got yet another powder that manages to win our hearts. It's the promera sports natural creatine powder and it's widely considered as one of the best convenient powder you can buy. Creatine is actually originally designed to help muscle recovery. It tastes like real tart lemonade. The lemon/lime flavor masks the acidity of the HCl really well. It works and no bloating or upset stomach, like it says. The Creatine HCl is superior to monohydrate in that it will not make you bloated and fluffy like mono. Being unflavored, it is great for adding to juice or other foods. If one wants to keep muscle tone through their senior years this is one of the best products to do so.

• Good energy, good pumps, increased power output
• Dissolves well, mixes easily with pre workout
• Good amount of servings for container size

Best For bulking: Upnourish Natural Creatine Powder

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We know from years of feedback from readers, customers and amazon sellers, what most people want in a convenient and appropriate powder. The upnourish natural creatine powder is exactly that - it's a simple powder that hits all the right notes. This fast dissolving creatine powder is flavorless, tasteless and free of fillers, additives and artificial flavors. It's a very nice micronized powder, so it mixes super easily into anything. The tall canister gives the feel of a bigger supply but the scoop is so small and a handle of only an inch long. It's flavorless and odorless so it mixes well in anything.

This product is pretty self explanatory, it's a creatine supplement for either sustained use or loading for workouts allowing for a more efficient workout. The container contains 80 servings, each with 5000 mg of creatine. It does work in terms of bulking up from workouts.

• Not excessively overpriced, mixes easily and dissolves into anything you're drinking
• You can add a banana or other fruit to your post-workout shake or snack
• Good creatine monohydrate supplement that mixes well and is tasteless

Best For Lean Muscle: raw Natural Creatine Powder

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The raw natural creatine powder is specially designed for your regular usage and has all useful features. This 150 gram jar of creatine monohydrate works great. It is unflavored creatine powder that is perfect to mix with a smoothie or another supplement drink like a protein shake or pre-workout. It dissolves well and has very little taste. It is easy to scoop and close the lid on the container. It is easy to mix with a spoon or mixing stick. This is a pretty small jar at only 5.29 ounces. It is easy to drink in any liquid. It includes 30 5mg servings and it is prior to a 5 mile run. This is great for workouts.

• Introducing the raw nutrition micronized creatine monohydrate powder supplement
• Mixes super well with water/other powders and you get the results your looking for
• Top quality, good prices and clean
• Get optimum workout gains & amplified natural muscular growth

Best For vegetarian: Maxi health Natural Creatine Powder

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The maxi health natural creatine powder's material feels more premium than its price would suggest. This creatine supplement helps you do more during intense activities for building stronger muscles and denser bones. It is designed for men and women of all ages, to be used for strenuous exercises or non-aerobic activities. It is certified kosher, and contains no animal products, soy, wheat, salt, yeast, sugar, gluten, milk, artificial flavors, colorings or preservatives. The L-taurine increases athletic performance by allowing you to build endurance in a healthy and sustainable way.

Ribose boosts vitality and increases your daily and athletic activity by providing more energy directly to your muscle cells. It includes more workouts at home. It is a health supplement that is safe for professional athletes, amateurs, and anyone else.

• Improve muscle performance during weight training, running, and aerobics
• Powerful athletic supplement for men and women
• Creatine for strength and muscle growth
• Helps maintain and build muscle mass

Best For fat loss: Anabol Naturals Natural Creatine Powder

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Best part: anabol naturals natural creatine powder costs comparatively low and it is available to ship in 24 hours. The Anabol Naturals Energy Stack is a kit comprised of two of Sports Nutrition's premium quality products critical for attaining high energy levels. While extremely popular with athletes, CREATINE may also be beneficial for people who are nutritionally deficient in protein, have conditions related to low cellular energy and those concerned with the muscle integrity of their heart.

The Anabol Naturals AMINO BALANCE is a foundation formula of 23 pure crystalline 100% pharmaceutical grade free form amino acids, uniquely balanced and scientifically formulated high in amino acids found in muscle tissue. CREATINE helps to maintain high levels of adenosine triphosphate (ATP)an energy molecule.

• Amazing tissue repair and growth, increased nitrogen levels and improved muscle-to-body fat ratios
• Reduced soreness and accelerated recovery enables you more frequent and heavier training
• Which maximizes physical performance and reduces exercise fatigue
• The highest quality 100% pure crystalline pharmaceutical grade free form amino acids since