The 11 Best Natural Iron Tablets (2023 reviews)

There are several advantages of having a natural iron tablet. Let’s take you step by step, type by type, and find the best natural iron tablet for you.

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Our Top Picks:

Best Overall: Buy: Nature Made Natural Iron tablet READ REVIEW

Best For human: Buy: Natures Bounty Natural Iron tablet READ REVIEW

Best For teenager: Buy: Renzos Natural Iron tablet READ REVIEW

Best For Those With slightly slower Iron Levels: Buy: Megafood Natural Iron tablet READ REVIEW

Best For vegans: Buy: EZ melts Natural Iron tablet READ REVIEW

Best For pregnancy: Buy: Barimelts Natural Iron tablet READ REVIEW

Best For Healthy Blood: Buy: Mason Natural Iron tablet READ REVIEW

Best For supplementing Your Iron intake: Buy: Fergon Natural Iron tablet READ REVIEW

Best For female: Buy: Pharmaris Heme Boost Heme Iron Natural Iron tablet READ REVIEW

Best For bariatric bypass patients: Buy: Natures Plus Natural Iron tablet READ REVIEW

Best With Folic Acid: Buy: Source Naturals Natural Iron tablet READ REVIEW

Best Overall: Nature Made Natural Iron tablet

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We are personally inclined towards nature made natural iron tablet, it is not so pricy, but it overachieves its purpose and outstanding in important aspects. There’s really no fun way to take an iron supplement and flavor is like a penny but this does the job. It is made for teen girls and women with heavy menstrual cycles that face a higher risk of low iron levels, as do pregnant women. It is great for boosting iron as a regular blood component donor. It is also great for vegetarians and others who may have anemia issues.

This nature made iron supplement helps support adequate iron in the body for those adults with a diagnosed iron deficiency. They are small enough that they are easy to swallow. It is best to be taken in the morning so it works in your body all day. It is meant to swallow with a glass of water. It is best to be taken with vit c either in juice or pill form, but not to be taken with other vitamins or most medications.

• Useful for anemic kids w/ lower red blood cells count(rbcc), and usually look pale
• Good quality, no funky after taste
• Great iron pills, easy to swallow and will buy again

Best For human: Natures Bounty Natural Iron tablet

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Not everyone likes to purchase tablet for their regular usage, but the natures bounty natural iron tablet would be an anomoly. The flavor of these vitamins is atrocious, and impossible to avoid, but they genuinely do really help. They give you great energy and. It's inexpensive, works very well, and does not have a lot of unnecessary additives in it. The amount of pills they supply only comes up to about an eighth of the bottle so more plastic than is being made than what’s necessary. It is great for low iron but remember to eat. It comes in packets, so no crash helps restore energy. They also don't cause any upset stomach issues or constipation.

It makes you feel like a brand new person.

• Greatful its a clean product and free of harmful dye
• Artificial colors, no gluten, no preservatives
• Lot of satisfied buyers

Best For teenager: Renzos Natural Iron tablet

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Next on the list, we've got yet another tablet that manages to win our hearts. It's the renzos natural iron tablet and it's widely considered as tablet that has the most suitable features. These iron pills do cause constipation and make sure you give plenty of fluids all day. The taste is great and most importantly they WORK. They can be broken up if you like and possibly even hidden in a spoon of oatmeal or yogurt. It is also a money back guarantee for iron supplements.

These are delicious and dissolve quickly. They can be used as a laxative, or for brain swelling. It is used to a metallic flavor. It is also a good choice for iron supplements.

• Tastes like a flintstone vitamin if you ever had one growing up
• Good investment for long term

Best For Those With slightly slower Iron Levels: Megafood Natural Iron tablet

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Best part: megafood natural iron tablet costs comparatively low and it is available to ship in 24 hours. This blood builder tablet is easy to take and has no taste. It's a big pill but easy to swallow if you follow up with any kind of fluids. It is equivalent to 65mg of elemental iron. It helps raise your iron levels. It is good for an upcoming surgery as well.

This is a nice easy way to take the supplements you need to build up your blood. It offers a range of products to suit different needs. It is packaged in a glass bottle.

• Clean ingredients, no gi irritation and works well
• Gel coating that will cover the entire pill, tastes like lemonlime fruit snacks
• Lot of satisfied buyers

Best For vegans: EZ melts Natural Iron tablet

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Compared with other tablet in this category, the ez melts natural iron tablet has a convenient design. These iron supplements for women and men are crafted with vitamin c to support enhanced iron absorption into your system. Since iron is absorbed in the upper intestines these are a great find for somebody with a sensitive stomach who really wants to put some iron back in their bloodstream. It is made without common allergens, such as gluten and dairy. It is more bioavailable, so it's great compared to other types of iron supplements.

These really do taste great and dissolve quickly. This is a must have for anyone who has difficulty swallowing pills.

• Works great for pregnancy and kids
• Easily dissolves under tongue with pleasant orange taste
• Great tasting and does the job
• Perfect substitute for liquid ferrous sulfate for child

Best For pregnancy: Barimelts Natural Iron tablet

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The barimelts natural iron tablet is satisfactory and appropriate and fits well with your regular usage. These bariatric iron vitamins are designed with unique formulations specifically for the special needs of bariatric patients, without having to swallow large chalky tablets that may cause discomfort. It provides 18 mg of iron and the average woman between the ages of 19 and 50 only needs 18 mg of iron daily from all food and supplement sources combined. They melt in your mouth and have a nice flavor with no aftertaste. They taste pretty yummy too.

This product has both vitamin C and iron...you need the C to properly absorb the iron. They taste very goid, not chalky. It works for stubborn anemia and additionally take too long to dissolve. It is a great option for getting your iron with vitamin c.

• Melt in your mouth, pleasant tasting iron
• Easier for bariatric patients to digest
• Small, dissolves smoothly in your mouth
• Great taste, and good blood tests

Best For Healthy Blood: Mason Natural Iron tablet

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Mason Natural makes beautiful and great tablet with classic and smartly choosen materials. Ferrous iron is generally known to be more bioavailable and therefore more effective. It is the protein within red blood cells that transports oxygen, which requires iron to develop and function. Iron also helps to support amino acid metabolism and synthesis, all of which help support muscle and cognitive function.

These Mason slow release vitamins are awesome. They are larger than baby asprin but smaller than the standard sized ibuprofen. It is used to get very nauseous when taking iron.

It is for any allergy sufferers, one important thing to note is that the first inactive ingredient is lactose, and the label does warn that dairy byproducts are included in this tablet.

• Easy on the belly, works to raise ferritin levels
• Works much better than regular iron pills on stomach
• Really a good size if you have any issues swallowing pills

Best For supplementing Your Iron intake: Fergon Natural Iron tablet

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Compared with other tablet in this category, the fergon natural iron tablet has a convenient design. They have a lot going for them in terms of being easier on the stomach/bowel, but if you require a higher dosage, then you may want to look elsewhere. This is the holy grail of iron supplements. It provides 27 mg of iron or 150% of the daily recommended value for iron. It can impact energy levels, concentration, immunity, and muscle strength. It's easily absorbed by the body, gentle on the stomach, non-constipating, gluten-free, and easy to incorporate into your diet and lifestyle.

This is a chewable tablet which tastes like a sweet orange fizzy but not too sweet. It is the most deficient micronutrient in the world, and pregnant women and children are the most at risk. If your doctor wants you to take iron, these are a very pleasant alternative. This is a good choice for supplementing your iron intake.

• Easy to take and digest, meets rda and no stomach upset
• A supplement that claims to be gentle on the stomach
• More gentle on the stomach than similar products and no aftertaste
• Great supplement, is chewable and tastes good and no after effects

Best For female: Pharmaris Heme Boost Heme Iron Natural Iron tablet

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The pharmaris heme boost heme iron natural iron tablet is satisfactory and appropriate and fits well with your regular usage. Hemeboost is a safe and effective iron that you can take, even if you are pregnant and/or breastfeeding. They really boost your iron levels. They are gritty if you don't swallow them in one try. They are lactose-free, allergen-free, gmp and halal certified.

There is an image of ingredients on the product detail page, giving you all the information about contents and warnings.

• Not hard on stomach and no constipation
• Best heme iron supplements with no side effect
• Good brand reputation

Best For bariatric bypass patients: Natures Plus Natural Iron tablet

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Best part: natures plus natural iron tablet costs comparatively low and it is available to ship in 24 hours. It is looking for a high-potency natural iron supplement. It includes rose hips, beet, and 100 mg of vitamin C, iron’s nutritional partner, per serving. It is good chewable iron for bariatric bypass patients. It is gluten free, vegan, and free from all of the major allergens identified in the u.s. food allergen labeling and consumer protection act, as well as artificial colors & preservatives. They also taste pretty good too.

This product is not intended to diagnose, treat, cure, or prevent any disease.

• Great product for those with sensitive stomach
• Raises iron level to give blood
• Tastes good and does the trick

Best With Folic Acid: Source Naturals Natural Iron tablet

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The source naturals natural iron tablet might be a relatively new release, but it's still nothing short of impressive this year. Studies show that ferrous bis-glycinate chelate helps increase and maintain blood levels of iron, while being gentle to the stomach and intestines. It is great for sensitive stomachs. It’s good if you need iron and it is vegan. It is not as efficiently absorbed by the body as iron from animal sources. It’s also vegan friendly which is the best part.

Vegan True Iron Support contains ferrous bis-glycinate chelate, which research suggests may be more bioavailable than other forms of iron such as ferrous sulfate. This is a very good way to add an iron supplement to your life.

• Lot of satisfied buyers
• One of the new comers and featured product