The 11 Best Natural Vegan Iron Supplements (2023 reviews)

There are several advantages of having a natural vegan iron supplement. Let’s take you step by step, type by type, and find the best natural vegan iron supplement for you.

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Our Top Picks:

Best Overall: Buy: Garden Of Life Natural Vegan Iron Supplement READ REVIEW

Best For human: Buy: Naturelo Natural Vegan Iron Supplement READ REVIEW

Best With Folic Acid: Buy: EZ melts Natural Vegan Iron Supplement READ REVIEW

Best For girl: Buy: Megafood Natural Vegan Iron Supplement READ REVIEW

Best For Men: Buy: Maryruth Organics Natural Vegan Iron Supplement READ REVIEW

Best For elderly: Buy: Floradix Natural Vegan Iron Supplement READ REVIEW

Best For teenager: Buy: Lifecentric Health Natural Vegan Iron Supplement READ REVIEW

Best For Hemoglobin: Buy: global healing center Natural Vegan Iron Supplement READ REVIEW

Best With body: Buy: Vegepower Natural Vegan Iron Supplement READ REVIEW

Best For Daily Use: Buy: future kind Natural Vegan Iron Supplement READ REVIEW

Best For breastfeeding: Buy: herb Lore Natural Vegan Iron Supplement READ REVIEW

Best Overall: Garden Of Life Natural Vegan Iron Supplement

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We know from years of feedback from readers, customers and amazon sellers, what most people want in a supplement. The garden of life natural vegan iron supplement is exactly that - it's a simple supplement that hits all the right notes. Vitamin Code raw iron pills contain 22mg of gentle whole food iron and whole food vitamins c, b-12, and folate to support iron absorption and utilization. It is made with raw food-created nutrients. This structure is composed of four polypeptide chains with each chain containing only 1 atom of iron meaning 4 iron atoms is all that is needed to make one red blood cell. It contains phosvitin, which binds iron together thereby preventing absorption. It doesn't make you constipated.

Heart, blood, eye, skin and reproductive health, Vitamin Code RAW Iron also provides immune system support. It is great for anemia during pregnancy. Take this iron supp has even made that a less painful, lighter and shorter experience.

• Safe while pregnant & nursing too
• Upset stomach and easy to swallow
• Easy to take and does not cause constipation
• Perfect to combat anemia during pregnancy

Best For human: Naturelo Natural Vegan Iron Supplement

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Next on the list, we've got yet another supplement that manages to win our hearts. It's the naturelo natural vegan iron supplement and it's widely considered as supplement that has the most suitable features. It is designed for individuals with common iron deficiencies such as pregnant women, menstruating girls, vegans and vegetarians, dialysis patients, frequent blood donors, and anemic men or women. It is easy to swallow, and don’t have any noticeable odor. These are non-constipating.

There is a very low iron content in this supplement. It is so small it isnt hard to take at all. It is easy to swallow, and no stomach upset, blood tests are conclusive. It has not caused any constipation or other side effects.

• Horrible nausea and other unpleasant reactions
• Problems with bm, no nausea, the capsules are quite small and easy to swallow
• Infusions are costly, time consuming and have to be repeated
• Constipation, no cramps, no black stool, just healthy and normal digestion

Best With Folic Acid: EZ melts Natural Vegan Iron Supplement

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The ez melts natural vegan iron supplement is satisfactory and appropriate and fits well with your regular usage. These iron supplements for women and men are crafted with vitamin c to support enhanced iron absorption. There is a very small amount of mannitol in EZ Melts Iron, significantly less than 0.5g per tablet. It is made using only plant-derived sweeteners and zero sugar. The combination of vitamin C makes these easy to absorb. They dissolve easily without an iron taste.

These are dissolving tablets that taste pretty good for a vitamin. It is made without common allergens, such as gluten and dairy. These really do taste great and dissolve quickly. This is a must have for anyone who has difficulty swallowing pills.

• Works great for pregnancy and kids
• Great tasting and does the job
• Perfect substitute for liquid ferrous sulfate for child

Best For girl: Megafood Natural Vegan Iron Supplement

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The megafood natural vegan iron supplement is suitable and reliable and fits well with your daily purpose. This vitamin gives you a ton of support and energy within your body. It can be taken without food. These pills offer more than iron, and the iron in them is better absorbed and much more gentle on your stomach. They are easy to swallow and the taste is similar to normal iron supplements, just a bit metallic. It works without stomach upset.

This supplement should be stored in a cool, dry place but does not need to be refrigerated. It has no side effects and dies not upset the stomach because it is packed with the power of beets. They are not too large to swallow and do not have a bad taste. It helps a lot if you tend to have problems with anemia.

• Constipation, but also no other problems
• Plenty of energy has returned and no side effects
• New and hot release

Best For Men: Maryruth Organics Natural Vegan Iron Supplement

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The maryruth organics natural vegan iron supplement's high-end materials makes sure that it ages well with use. Liquid iron supplements for women, men, and children comes from bioavailable ferrochel, otherwise known as ferrous bisglycinate chelate, a unique form of iron that may have higher absorption rates and increased tolerability than iron salts. It has a berry flavor. It has zero sugar and zero fat. The berry flavor is nice and natural.

This is a good tasting with no foul odor liquid iron formula. It has been naturally derived from fruits and vegetables. The supplement is also a high quality product. It has a pleasant taste and is easy to swallow.

• Great taste/ great for the while family
• The easiest way to take iron
• Liquid absorption and good in morning juice
• Better tasting than the german stuff and just as good for iron absorption

Best For elderly: Floradix Natural Vegan Iron Supplement

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If you want nothing less than best desirable supplement, then floradix natural vegan iron supplement is the one you should definitely consider, as it manages to bring a lot to the table. It tastes like cherry juice mixed with a sort of metallic flavor but it doesn't taste bad at all. It is verified for consistency, potency and purity. It has natural herbal extracts and fruit juices that have vitamin C and so much more. It takes about 10 minutes to get going. It’s easy to use everyday and the taste isn’t too bad.

This product does not have a very welcoming taste, although it is tolerable. It is tried and true good stuff for elevating iron levels. It is a very earthy, herbal taste. It definitely doesn’t taste bad and it’s easy to ingest.

• Works great and no negative side effects
• Purely organic and gluten-free formula with floravital
• Good brand reputation

Best For teenager: Lifecentric Health Natural Vegan Iron Supplement

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The lifecentric health natural vegan iron supplement is suitable and reliable and fits well with your regular usage. These iron gummies are very good and easy to swallow that it makes taking iron taste better. While these aren’t completely without the characteristic ‘iron’ flavor, they are easily the most palatable way to take this supplement. The combined Vitamin C in this formula will enhance the iron absorption.

These gummies have the best flavor. These do not taste like grape at all. This is really good and working much better than the other Iron supplements.

• Tasty, easy to take, do not upset stomach even at higher potency level
• New and hot release

Best For Hemoglobin: global healing center Natural Vegan Iron Supplement

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Compared with other supplement in this category, the global healing center natural vegan iron supplement has a convenient design. Iron is an essential nutrient that supports a range of important functions in your body. It is safe, food, and non heme iron. The iron brands that doctors typically recommend can cause constipation, nausea, and other side effects. It is extracted from curry tree leaves. Iron helps you produce red blood cells, keeps your energy levels up, and even helps you think clearly. It is gentle and easy on your stomach for a non-bloated feeling. It is easy to recycle a glass bottle.

• Artificial ingredients or chemicals, namely glutamate
• Iron thats easy on the gut
• New and hot release

Best With body: Vegepower Natural Vegan Iron Supplement

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Vegepower makes beautiful and great supplement with classic and smartly choosen materials. These gummies do not have a very high iron content, compared to many other alternatives. Not only are the gummies in a cute shape but they have a pleasant taste and smell. It will build up in your body. These are a reasonable dose of iron with a decent taste. It comes with 65+ vitamins, minerals, organic nature powder & extracts for energy, gut, and immune health. It has all the right ingredients for absorbency and they taste good. It is the ideal supplement if you have iron deficiency.

• Easy way to take your daily iron
• Is excellent to keep iron levels on point
• Good chewy texture, more gummy than a regular gummy bear
• , an iron product that is easy on your stomach

Best For Daily Use: future kind Natural Vegan Iron Supplement

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The future kind natural vegan iron supplement is satisfactory and appropriate and fits well with your regular usage. In general iron can help everyone with fatigue and it's especially important for women who are menstruating and losing extra iron monthly. These vegan iron supplements contain chelated iron—100% of the daily recommended value. This ticks all those boxes as well as having a tiny bit of natural vitamin C from acerola cherry, which in and of itself has a lot of health benefits. It's also not only vegan but doesn't have the usual additives like magnesium stearate, only rice flour.

The taste is relatively neutral maybe the slightest hint of like an aftertaste. They do not take up much room.

• Come in a large cardboard box especially when they were pushing the sustainability aspect
• Support focus and energy, the vegan way
• Good brand reputation

Best For breastfeeding: herb Lore Natural Vegan Iron Supplement

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The herb lore natural vegan iron supplement gives the top-tier supplement a run for their money by offering flagship specs at a much more affordable price. Herb Lore's Iron tonic is the perfect vegan iron supplement for everyone with low iron levels. Unlike the iron pills, this natural plant based iron supplement does NOT cause constipation but can relieve constipation instead due to Yellow Dock's gentle stool softening property. The herbs in this liquid iron supplement have high iron content and are known for successfully increasing iron levels in the blood. The herbs are extracted in a sweet non-GMO glycerine base. The non-alcohol version is extracted in organic vegetable glycerine (made with non-GMO flax) and distilled water.

Refrigeration is required, and it has a long expiration date, so you won't have to throw it away before you can use it all. This product is not intended to diagnose, treat, cure or prevent any disease. It may even help improve any pregnancy constipation you may be suffering from.

• Recommended for pregnant women and breastfeeding mamas
• Breastfeeding and need to boost your iron levels
• Vegan iron supplement with quick results
• Approximately 30 drops of liquid tincture