The 8 Best Olympic shoulder Press benches (2023 reviews)

The flybird olympic shoulder press bench is capable of outshining several other bench featured in this list in overall features. This chair has carbon fiber looking patterns, and it makes the chair look so cool. It comes assembled and folds up easily if you need to store it between workouts. The bench is very stable because it’s made of metal and leather on top and can support 3-4 adults. There also are little holes on the opposite end of the foot mount that you can hook bands with clips to in order to use bands while using the bench versus using dumbbell weights.

It is also light and easy to move around. The product is nice and solid without being overly heavy or cumbersome. The bench is very sturdy and perfect for a small at home gym.

Why We Like This:

Uses a couple of pins to adjust bench and it’s ready to go
Built very well, sturdy metal and joints
Easy to assemble, basically snaps and locks and pins in place
Bench material, very nice, stitched well and is pretty comfortable

Best With Weight Rack: Marcy Olympic shoulder Press Bench

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This Olympic bench offers more than just an upper body workout, and includes a leg developer that comes with padded foam rollers to offer excellent comfort on ankles and knees to build stronger legs. It provides better hand position over standard benches. The Olympic size of the bench allows for a wider stance for gripping the bar when going for a bench press. It has high-density upholstery and can hold up to 600 pounds.

This weight bench has 2-inch thick pads made with high-density foam padding to help you exercise comfortably. Being in a sedentary position all day, its nice to turn on music and lift some weights. It is extremely sturdy and in no way wobbly. It is great for home gyms that are limited in space.

Why We Like This:

Sturdy, great material and looks amazing
Pads are fairly comfortable, nice movement in leg extension
Easy to assemble and a nice sturdy bench for the
Easy to assemble, able to use standard or olympic size plates

Best With Leg extension: Deltech Fitness Olympic shoulder Press Bench

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The deltech fitness olympic shoulder press bench is capable of outshining several other bench featured in this list in overall features for the price point. There is no wobble or feeling that your life is in danger with this bench. This Deltech is solid as a rock and a great bench. It has a weight capacity of 750 lbs. It is durable & easy to install. The seat is thick and firm, and overall, this bench press is a thing of beauty. It is very well built and solid frame with proper bolts.

The bar support is wide enough you don't have to slide your hands to re-rack the bar and the cushion is solid and wide enough to get both shoulder blades on at the same time. It is pretty easy to assemble and they even provide you with actual wrenches. This is a solid at home Olympic weight bench.

Why We Like This:

Easier on the neck when pressing heavier weights
Easily handles 300lbs with no rocking
All parts and assembly hardware were included and top notch

Best For light: Hicient Olympic shoulder Press Bench

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Hicient makes beautiful and great bench with classic and smartly choosen materials. This Olympic weight bench is great for a wide variety of full. It’s perfect for teens just starting to lift. It has many functions, and supports its own weight. It is suitable for full body workouts such as bench press, dumbbell bench press, preacher curl, leg extension, leg curl, chest expansion, abdominal crunch and so on.

It is a versatile abdomen, arms and legs can be mastered. It is easy to store to save more space. These are stable and of good quality. It is a space saver and can be kept in any room or the garage easily.

Why We Like This:

Duty thickened steel, the maximum load
Easy to assembly, about 10 minutes
Easy to put together and doesn't take up too much space
Use with dumbbells and barbells to exercise the whole body muscles

Best Sturdy Bench: Valor Fitness Olympic shoulder Press Bench

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From competition training, to stretching and rehabilitation, valor fitness has what you need to hone in on your body, and your budget. This bench has a very low profile, much like what you would expect from a commercial quality bench at Gold’s Gym. It has a solid steel striker plate with 2 bar holder positions that are welded on all 4 sides to support up to 500 lb. Each foot is encased with rubber base caps for added grip and stability while protecting your gym floor from scratching and other damage. The bar barely fits in between the uprights.

This bench is very sturdy & well worth the money. It allows 44” of working space from the outer edge of the uprights. It comes with no moving parts, this bench features a 2 x 2 steel frame built from. The instructions are extremely straight forward, making the bench easy to assemble.

Why We Like This:

400 lb max weight, plus user weight is great
Assembly was easy with simple hand tools
Plenty of room for inside grip between uprights

Best For youth: OPPSDECOR Olympic shoulder Press Bench

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Oppsdecor has been making great bench for years, thanks to a combination of clever design and appropriate materials. It’s everything you want in a weight bench. It is dedicated to fostering a healthy lifestyle, building indoor gyms for users, providing with professional fitness equipment and configuration solutions. Once assembled, it’s a very sturdy, nice weight set. It comes with a leg developer that can be folded up to reduce its occupied area and save space.

The Babrbell rack can be adjusted to 5 different levels so you can choose the height of the barbell bar for easier access. It is ideal for a variety of barbell and dumbbell exercises.

Why We Like This:

Makes working out at home nice and compact
Lot of satisfied buyers

Best With Squat: Korie Olympic shoulder Press Bench

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This Olympic weight bench is fit in your home without taking up too much space. This adjustable bench will help you do bench press, dumbbell press, shoulder press, inclined dunbell excercises and it goes on. This bench & squat rack set for barbell and dumbbell, this multifunctional machine is ideal for you to more easily emphasize lower abdominal muscles and build the abs you want in less time. It’s stable, and it feels so safe to workout in.

The Olympic weight bench accommodates olympic weight sets and enables you to choose from workouts such as leg lifts, chest presses and military presses. Use this with baskets and it is perfect for a small space for storage in the guest room. If you are looking to disassemble further, it would take perhaps an hour to disassemble to component parts and another hour to reassemble.

Why We Like This:

Ideal for your power training exercising at your home or in the gym
Good for weight lifting, leg extension, pullbavks
A variety of workouts to help you get an effective full body exercise

Best For small Home Gym: Profihantel Olympic shoulder Press Bench

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Next on the list, we've got yet another bench that manages to win our hearts. It's the profihantel olympic shoulder press bench and it's widely considered as one of the best convenient bench you can buy. The Profihantel adjustable weight stand allows you to achieve your total body fitness goals with minimal equipment. The height of a barbell stand and preacher curl pad can be adjusted to meet the needs of different types of people. It’s a triangular structure. The material is comfortable and the build is sturdy. It’s easy to assemble and comes with all the tools needed to put it together.

The bench is fine and serves its purpose. The adjustable arms are super easy to work with. The box is super heavy but each component is individually wrapped as pictured so it prevents any scratching even though the box is a little busted. It doesn’t take up much space and can be moved around easily.

Why We Like This: