The 9 Best Olympic surge benches (2023 reviews)

Marcy line of bench come in a pretty wide variety of styles, so you can definitely find one that suits your individual preferences and needs. It is great to work out in chest, decline, military, and incline lifting positions with this weight bench. It has independent, adjustable-height crutches with quick-release pop-pin knobs to match an ideal training position while providing maximum comfort and safety. It has high-density upholstery and can hold up to 600 pounds. Its foam-roller pads are specially contoured to support your knees and ankles so you can do leg crunches, curl-ups, and other leg and ab exercises.

Being in a sedentary position all day, its nice to turn on music and lift some weights. It provides better hand position over standard benches. This unit is built solid and has a wide stance, good quality material, easy to put together. It is sturdy enough to handle a good amount of weight.

Why We Like This:

Easy to assemble, able to use standard or olympic size plates
Easy to assemble and a nice sturdy bench for the
Pads are fairly comfortable, nice movement in leg extension
Very sturdy design and easily assembled

Best For truly serious lifter: Body champ Olympic surge Bench

Buy on Amazon

We know from years of feedback from readers, customers and amazon sellers, what most people want in a convenient and appropriate bench. The body champ olympic surge bench is exactly that - it's a simple bench that hits all the right notes. This is a very well-made, sturdy bench. It has customizable features for ergonomic and optimal training positions, including an adjustable full-action leg extension/leg lift developer and an arm curl bar with adjustable foam rollers. It comes with leg and arm curl attachments that are easy to remove. The leg developer has a 2" adaptor so you can add olympic weights giving you more of a strength workout. It feels sturdy, looks durable, and doesn't take up much space to perform ab crunches for a great core workout.

Added attachments to this home workout equipment set are the high-density padding, preacher curl, and crunch handle for you to perform ab crunches for a great core workout. It is perfect for people about 6 feet tall.

Why We Like This:

Sturdy and pretty easy to put together
Solid frame, great spacing, perfect for people about 6 feet tall
Very easy to strip the aluminum threads
Easy to assemble, especially good for someone who wants a solid bench

Best For Home Gym: CANPA Olympic surge Bench

Buy on Amazon

The canpa olympic surge bench's material feels more premium than its price would suggest. The weight bench is good material, sturdy, and comfortable. It folds up pretty easily so it can be easily pushed up against the wall. It has an extra feature to hold extra weights and a bar. The height of the deep squat rack can be adjusted in 6 levels for different arm lengths, and the foldable weight bench can save a lot of space in the home, whether it's in a cramped bedroom or in the garage.

It’s made up of durable material, the stitching in leather is high end, and it is exactly as described and is heavy duty. This is a great at home bench very easy to assemble and very comfortable would recommend to anyone.

Why We Like This:

Can hold up to 500 lb
Folds up nicely and doesn’t take up a lot of room
Leather like fabric wipes clean with just a soft cloth

Best With Leg extension: OPPSDECOR Olympic surge Bench

Buy on Amazon

The oppsdecor olympic surge bench's material feels more premium than its price would suggest. This workout bench is perfect for weight lifters of all ages. It can add weights to train the leg and chest, and can also be taken off. It comes with leg developer and preacher curl that can be folded up to reduce its occupied area and save space. It’s sturdy and works great.

The bench is easy to put together with the tools that is provided. It’s strong but slightly short. It’s perfect for family use.

Why We Like This:

Easy to assemble and able to support over 200 lbs
Fits good in small spaces too
Small, sturdy, compact and good looking to boot

Best With Curl Bar: Deltech Fitness Olympic surge Bench

Buy on Amazon

We know from years of feedback from readers, customers and amazon sellers, what most people want in a convenient and appropriate bench. The deltech fitness olympic surge bench is exactly that - it's a simple bench that hits all the right notes. It is a very heavy duty bench and can easily handle you. It fits into a medium size bedroom with no problem. It is pretty easy to assemble and they even provide you with actual wrenches. The bar support is wide enough you don't have to slide your hands to re-rack the bar and the cushion is solid and wide enough to get both shoulder blades on at the same time.

This is very well built and solid frame with proper bolts. It provides the proper support needed. There are less than ten bolts and locking handles to adjust the back rest that holds the Olympic bar. This bench is perfect, very well made, and will give you years of use.

Why We Like This:

All parts and assembly hardware were included and top notch
Easily handles 300lbs with no rocking
Easier on the neck when pressing heavier weights

Best Sturdy Bench: Valor Fitness Olympic surge Bench

Buy on Amazon

This bundle offers you everything you need for the ultimate bench press station in your home gym. From competition training, to stretching and rehabilitation, valor fitness has what you need to hone in on your body, and your budget. It comes with a maximum weight load of 1, 000 lb, this bar has a 30 mm diameter and measures 86.25" in total length. The instructions are extremely straight forward, making the bench easy to assemble.

This bench has a very low profile, much like what you would expect from a commercial quality bench at Gold’s Gym. It is easy to overshoot the top rack when reracking the bar. This bench is very sturdy & well worth the money.

Why We Like This:

Duty bench featuring a tripod design that provides added stability while lifting heavy loads
400 lb max weight, plus user weight is great
Plenty of room for inside grip between uprights
Assembly was easy with simple hand tools

Best With Preacher Curl attachment: Powertec Fitness Olympic surge Bench

Buy on Amazon

The powertec fitness olympic surge bench is satisfactory and appropriate and fits well with your daily purpose. The upright adjustable bar catches on the Olympic bench features two. It includes the front tube adaptor that accepts all powered attachments. The Olympic bench utilizes a bearing roller for a smoother and stable feel. The fully adjustable Flat-Incline-Decline bench can slide forward and back for the most optimal pressing positions.

The Olympic Bench utilizes a bearing roller for a smoother and stable feel. The sided bar catches, it allows users to utilize the back of the rack section for power exercises such as squats. It can handle a lot of weight.

Why We Like This:

Product well made and for husband easy to put together
Sturdy bench that can handle a lot of weight
Impressive, high quality, solid and well worth the money

Best With Squat: Goplus Olympic surge Bench

Buy on Amazon

The goplus olympic surge bench's high-end materials makes sure that it ages well with use. This olympic weight bench is entirely constructed with high quality steel frame, which ensures stability for long. The H-shaped barbell rack allows you to lie down stably. The thickened cushion is padded with high-density sponge to offer you strong support and additional comfort in training, which can also relieve your fatigue in high-intensity workout. The backrest and the curl pad can be flexibly set in 3 positions to allow you exercise in multiple postures and intensities, which offers you extra fitness choices.

The barbell rack hook can prevent the barbell from falling and the safety lock can tightly fix the weight plates. The barbell rack height can be adjusted to 5 levels to fit different groups of people. The package includes a clear installation manual to assist you in assembling this olympic weight bench in combination effortlessly and detaching the curl pad for separate use.

Why We Like This:

Adjustable rack height and backrest and curl pad
Good investment for long term

Best looking piece: RITFIT Olympic surge Bench

Buy on Amazon

The ritfit olympic surge bench is suitable and reliable and fits well with your daily usage. It is ideal for commercial and home fitness, upper body strength training exercise can work with the pectoralis major as well as supporting chest, arm, and shoulder muscles. It comes with one-piece steel structure, this bench is more stable and safe than folding design, and will not wobble throughout your workouts so as to keep you 100% stable on the bench. Inside, there is a wooden plank, topped with dense foam to provide sturdy but cushioning support every time your body presses against the bench.

The seat pad is manufactured with premium-quality pu leather, which is grippy but gentle on your skin regardless of your position, and is scratch-resistant. It can load up to 1100 lbs. It has a max load capacity. The barbell racks, made of 8 mm steel plates, is very sturdy, and serve as a safe rest for you, so you can drop the bar when you feel tired during training. It is a good looking piece of equipment too.

Why We Like This: