The 6 Best Olympic Weight benches (2023 reviews)

Body Champ makes beautiful and outstanding bench with classic and higher-grade materials. This is a very well-made, sturdy bench. It has customizable features for ergonomic and optimal training positions, including an adjustable full-action leg extension/leg lift developer and an arm curl bar with adjustable foam rollers. It's sturdy, full metal construction(tested with magnets) and the seat is comfortable. It comes with leg and arm curl attachments that are easy to remove.

The leg developer has oversized foam pads for safety and comfort, and an adapter allows you to use either standard or olympic weight plates. It is great for young athletes at home. The rack has safety hooks on catches and a safe-grip feature to prevent your hands from getting pinched when re-racking. It is easy to adjust for positive/negative incline.

Why We Like This:

Very easy to strip the aluminum threads
Easy to assemble, sturdy, versatile, great value,perfect for a home gym
Very sturdy frame and easy to adjust for positive/negative incline
Solid frame, great spacing, perfect for people about 6 feet tall

Best For light Duty Home Use: Flybird Olympic Weight Bench

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We know from years of feedback from readers, customers and amazon sellers, what most people want in a convenient and appropriate bench. The flybird olympic weight bench is exactly that - it's a simple bench that hits all the right notes. This chair has carbon fiber looking patterns, and it makes the chair look so cool. It is made of steel with a stylish leather seat. It comes assembled and folds up easily if you need to store it between workouts. It is a suitable fit for doing full body workout and also weights. It is designed with 6 back positions & 4 seat positions for full body workout, you just pull the support bar, adjust to the place which fit yourself and all is done.

This chair is very stable,it is easy to fold up when not in use. The seat is well padded and the rest of the bench is good enough for comfortable use.

Why We Like This:

Great quality, very versatile and stores nicely
Perfect for small space and easy to collapse
High cost performance, complete functions, compact and convenient
Chair is steady, can be folded for easy storage too

Best With Leg extension: CAP Barbell Olympic Weight Bench

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Cap Barbell line of bench come in a pretty wide variety of styles, so you can definitely find one that suits your individual preferences and needs. This bench comes with several angle adjustments and is made with sturdy steel. It's super easy to adjust and very sturdy. It allows for crunches as an incline. The padded bar which goes over your legs can easily be removed if you want. It is made for very, very tall people. The padding is nice and comfortable and it’s well built. It is easily moveable with wheels since it does take up significant room.

Why We Like This:

Heavy-duty and perfect for the home gym
Sturdy to use no matter how heavy the free weights you are using
Is very comfortable when lifting heavy
Proper bench height, just like benches in the gym

Best With Leg attachment: Fitness reality Olympic Weight Bench

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We know from years of feedback from readers, customers and amazon sellers, what most people want in a convenient and appropriate bench. The fitness reality olympic weight bench is exactly that - it's a simple bench that hits all the right notes. This may help you to achieve better results in the ironman triathlon event. It's an excellent product made of heavy gage steel and full wrap around a cushion of dense foam (high quality) and is easy to assemble. The vertical steel is chrome plated which differs from the gray & black powder coated bench. The U shaped design preacher curl handle bar with 2 adjustments allows for the maximum range of motion for users of different arm lengths. It provides lots of options when attached to the adjustable incline bench.

The attachment has 6 height adjustments and a 2 height adjustable preacher curl handle bar with 2 adjustments allows for the maximum range of motion for users of different arm lengths. It would be perfect with great range of motion and comfortable enough to not be a bother. It will require occasional polishing to keep it looking good when the rest of the unit will not require this type of maintenance.

Why We Like This:

Great add on to an exceptional piece of weight lifting equipment
Excellent product made of heavy gage steel and full wrap
Arm curls are very comfortable, no woble

Best For Leg curls: Bodysolid Olympic Weight Bench

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The bodysolid olympic weight bench is specially designed for your regular usage and has all useful features. An included seated leg developer station lets you add a lower body element to your workout. It comes with leg attachments, standard weights fit, and a 7 foot bar. It features a pop-pin adjustable durafirm. It provides a smooth, secure fit onto any olympic bar.

The upright supports are square tubular steel about 2" square and very solid. It is designed to isolate and maximize biceps, triceps, and forearm muscle contraction. You can see the dynamics of this bench as soon as you glance at the multi-position, telescoping uprights that safely hold the bar for bench exercises.

Why We Like This:

Feature baked on hammertone gray finish that is durable, chip and rust resistant
Impact-resistant, these olympic plates will not split, crack or peel
New and hot release

Best With Squat: Phasfbj Olympic Weight Bench

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The phasfbj olympic weight bench is suitable and reliable and fits well with your regular usage. An effective piece of children's exercise equipment can engage your child and encourage them to care about their bodies and improve their physical health. When you're looking for a fun, ergonomic and functional fitness product for your child, you'll find many different options to choose from. It is a children's weightlifting bed, which is designed to allow children indoors to still get effective exercise equipment. This way, they can work out with you and imitate your moves, and it helps build your child's aerobic capacity and endurance.

It is made of sturdy powder-coated steel so that the entire equipment can withstand the strength required for daily use in the children's playroom, even if it is experienced by adults.

Why We Like This: