The 8 Best Olympic Workout benches (2023 reviews)

Tone your body as if it’s summer every day and get the total home-gym workout with this exceptional all in one olympic weight bench by marcy. This weight bench has 2-inch thick pads made with high-density foam padding to help you exercise comfortably. It has high-density upholstery and can hold up to 600 pounds. The bench has a dual-action leg developer to help you strengthen the lower parts of your body.

This olympic bench offers more than just an upper body workout, and includes a leg developer that comes with padded foam rollers to offer excellent comfort on ankles and knees to build stronger legs. The loaded bench provides muscle development for a fuller chest, stronger legs, and expansive shoulder workouts. It is great to work out in chest, decline, military, and incline lifting positions with this weight bench. The Olympic size of the bench allows for a wider stance for gripping the bar when going for a bench press.

Why We Like This:

Easy to assemble and a nice sturdy bench for the
Easy to assemble, able to use standard or olympic size plates
Sturdy, great material and looks amazing

Best For truly serious lifter: Body champ Olympic Workout Bench

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Not everyone likes to purchase bench for their daily usage, but the body champ olympic workout bench would be an anomoly. The 'U'-shaped front leg stabilizer gives you an added safety and stability during the workout. It is perfect for people about 6 feet tall. The leg developer has oversized foam pads for safety and comfort, and an adapter allows you to use either standard or olympic weight plates. The racks have safety hooks on catches and a safe-grip feature to prevent your hands from getting pinched when re-racking.

It is sturdy, comfortable, and user friendly. It is easy to adjust for positive/negative incline. Added attachments to this home workout equipment set are the high-density padding, preacher curl, and crunch handle for you to perform ab crunches for a great core workout.

Why We Like This:

Solid frame, great spacing, perfect for people about 6 feet tall
Very easy to strip the aluminum threads
Easy to assemble, sturdy, versatile, great value,perfect for a home gym
Easy to assemble, especially good for someone who wants a solid bench

Best For light Duty Home Use: Flybird Olympic Workout Bench

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We know from years of feedback from readers, customers and amazon sellers, what most people want in a convenient and appropriate bench. The flybird olympic workout bench is exactly that - it's a simple bench that hits all the right notes. It is a very good choice for primary or middle fitness fanatic. It comes assembled and folds up easily if you need to store it between workouts. The backrest has multiple adjustment positions and can do a variety of fitness projects. It is an ease to assemble and quite sturdy but also lightweight. It is also light and easy to move around. The adjustments are easy, fast and effective. It is a suitable fit for doing full body workout and also weights. It is great for sitting ups or on a bench.

Why We Like This:

Perfect for small space and easy to collapse
High cost performance, complete functions, compact and convenient
Very lightweight and easy to assemble
Versatile and can adapt to a multitude of exercises

Best With Rack: CAP Barbell Olympic Workout Bench

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Any workouts you do with dumbbells or lifting of any kind, this bench is good. It collapses for easy storage and has a multitude of position settings to assist with a large quantity of exercises. The lack of a bar rest makes it less ideal for benching, but can still be done if you are careful.

The bench is good for at home use for those doing light weight work. It is allows for multiple workout scenarios. The Cap and the end caps on the front and rear stabilizers prevent the bench from scratching the floor. It won’t wobble while you are benching as long as you have good form and aren’t unevenly benching it.

Why We Like This:

Super easy setup, you will need a wrench to make it sturdy
Good inexpensive light to medium duty bench
Lot of satisfied buyers

Best For At Home workouts: CAP Barbell Flat Weight Bench

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The cap barbell flat weight bench is satisfactory and appropriate and fits well with your daily purpose. Crunches are technically more focused on your abdominal muscles than situps, so it is great for your core. This works great as a compact option for both abs and hyperextension. It has been crafted with lasting durability in mind.

The Double stitched box pad is comfortable yet firm utilizing new foam material, dual texture covering and carb compliant plywood. It is a perfect fit which makes parts of it, like the back/ab extension part, wobbly. It will last for a long time.

Why We Like This:

Safest for back hyperextension exercises not bench press
Feels secure and sturdy enough for a home gym bench
New and hot release

Best For person: Bodysolid Olympic Workout Bench

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The bodysolid olympic workout bench might be a relatively new release, but it's still nothing short of impressive this year. As a woman over 60, this bench is one of the few ab machines that can use and find toleratble. The powerline PAB21X Ab Bench is great if you use light weights for your crunches but if you want to use heavier weights with the machine it is impossible since the gadget to place the weights on allows only one plate at a time. It allows full range of motion, adjusting from 30 degrees back of center to 30 degrees forward of center, and is infinitely adjustable for a customized workout.

This sit-up bench offers full-range abdominal resistance, with a special curved back design that starts you automatically in a pre-stretch position. The back pad is VERY firm, yet comfortable. In addition to abdominal exercises, the bench also allows you to perform triceps extensions. It's nice to sit and do this while you watch TV, also,you can knock off 30 mins on this thing without even noticing it. The ab bench is great once you go to the hardware store to acquire all of the screws you need.

Why We Like This:

Great addition to any home gym
Very easy to assemble and material quality is decent
Perfect for myself who is just starting to exercise
Great abdominal workout, really hits on target

Best With Barbell: Pelpo Olympic Workout Bench

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The pelpo olympic workout bench's superior materials makes sure that it ages well with use. It is made from heavy-duty commercial quality steel, and its triangular mechnical design both make sure the stability and safety. It is 330 lbs, built sturdy to last long with heavy duty commercial quality steel. It is designed for, and that is for workouts using dumbells and a slant board for abs. It is 2" thick with high-density foam covered by tear-resistant pu leather. It comes with a print out of exercises you can do that has been helpful. It is easy to fold and store. It is very sturdy, and reasonably comfortable. It works well for dumbells additionally definitely worth the money.

Why We Like This:

Will recommend for people who needs to workout in home
Delivers what they promise

Best For Workout exercises: Tyoo Olympic Workout Bench

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Next on the list, we've got yet another bench that manages to win our hearts. It's the tyoo olympic workout bench and it's widely considered as bench that has the most suitable features. It is ideal for workout exercises including bench presses, shoulder presses, dumbbell curls, sit-ups and push-ups, core exercises. It allows this multi-workout bench to be foldable into a smaller size that fits inside the car, cabinet, stand by the wall or under the bed to save storage space and for easy carrying anywhere. It is required after folding plus it is suitable for multiple workouts.

It is built with thickened heavy-duty steel main frame, which can support 200kg/440 lb weight capacity. It has 6 levels for adjustment, the seat and foot foam can be adjusted to multi levels. The backboard can be adjustable 6 level, to meet your different ways of training. The weight bench adopts a double trangular structure, this design will never turn on one side, ensure the bench stable when you exercise.

Why We Like This: