The 8 Best Organic Raw buckwheats (2023 reviews)

If you often find yourself scrambling for good buckwheat, bobs red mill organic raw buckwheat should be your first option for buying. It's a good alternative to Bob's organic steel cut oatmeal. These soft white seeds have a mild, grassy flavor, which can be intensified by toasting the raw buckwheat groats. It is gluten-free and an excellent source of magnesium, manganese, copper and fibre. It is perfectly crunchy texture without breaking one's teeth.

It is ideal for traditional buckehweat cereal or as the base for a grain bowl. They are organic whole grain seeds and have to be cooked to eat them. It's a great addition to Bob's organic steel cut oatmeal. It's delicious and easy to make.

Why We Like This:

Good taste, very clean, sprouts nicely
Love the full-bodied flavor, freshness, and protein in buckwheat flour
Nice change from pasta, rice or potatoes
Delicious as a cereal with milk, filling and healthy

Best For vegan meals: Gerbs Organic Raw Buckwheat

Buy on Amazon

The gerbs organic raw buckwheat should be able to handle its purpose and duties with ease. Gerbs makes healthy foods that you will feel good feeding to your family. This Buckwheat is roasted, specially for cooking. It makes a great, healthy, hot breakfast cereal that starts the day off right. It looks and tastes a lot like oatmeal. It takes longer than oatmeal, more like rice. It makes it an excellent meat substitute.

This Buckwheat is ready to be boiled in water directly from the pack. It’s slimy and weird tasting. The buckwheat is ready to be boiled in water directly from the pack.

Why We Like This:

Good toasted and served as a topping
Ready to use in stir-fry, like rice, or as a cereal with fruit
Cooks up quickly and is a satisfying filling meal

Best For breakfast: Pocono heart of Buckwheat Organic Raw Buckwheat

Buy on Amazon

Best part: pocono heart of buckwheat organic raw buckwheat costs comparatively low and it is available to ship in 24 hours. This is an excellent gluten free organic choice when you get tired of eating gluten free organic steel cut oatmeal. It is made from cracked and polished buckwheat groats. It cooks up fast (2-3 minutes) in microwave, on stove or in pressure cooker. It is perfect alternative to oatmeal, porridge or cream of wheat. The flavor is pretty mild, so you can make it savory or sweet. It is a very good and filling breakfast.

Why We Like This:

Cooks easily, with no crunchy bits when done
Slow break down and keeps you full quite a while
Great choice for people with food allergies
Great for health and taste buds

Best For pancakes: Primal harvest Organic Buckwheat

Buy on Amazon

If you often find yourself scrambling for appropriate and satisfactory buckwheat, primal harvest organic buckwheat should be your first option for buying. This is one of basic foods for Ukrainian people. It is an easy nutritionally dense food that can be eaten raw in raw granola seed mixes. Buckwheat flour is good for pancakes especially when adding smashed banana to the butter. It is a pseudocereal/fruit seed unlike grains it does not contain gluten and is related to rhubarb and sorrel. It's a good quality and tastes great.

It can be used as a blend of grains for making "healthy" rice in an automatic rice cooker. It’s not roasted but gives you the chance to roast grains yourself to desirable condition on your own. They are versatile and this brand has good flavor and texture. It is great for gut health and a hearty meal.

Why We Like This:

Fresh, clean and not mushy when cooked
Makes for a more mushy product
Grown in usa certified usda organic
Good for adding as a mixture of grains to making "healthy" rice

Best For hearty meal: Primal harvest Organic Raw Buckwheat

Buy on Amazon

Best part: primal harvest organic raw buckwheat costs comparatively low and it is available to ship in 24 hours. This is a tasty, perfectly roasted buckwheat. It is good for dinners, suppers with any kind of meat, vegies. This buckwheat stays together, each grain separates easily once cooked, as it should. It’s a dry grain you could store it without freezing just make sure it’s dry put it in a cool dry storage place like a pantry or garage that will store dry with out any effort. It is dust free but clogs up in small bottle neck cases but works great in pistol cases.

This is the way to make a healthful substitute for mashed potatoes. It will keep for several days cooked in the refrigerator.

Why We Like This:

Much healthier than potatoes, noodles or rice
You can add coconut oil or butter and salt and pepper to taste
Lightly roasted buckwheat, clean, no hulls
Tastes great too, which is not a given with grains

Best For sprout: Food To live Organic Raw Buckwheat

Buy on Amazon

The food to live organic raw buckwheat is specially designed for your regular usage and has all useful features. Raw buckwheat groats have a sweet, mild flavor, as opposed to toasted buckwheat kasha intensely-nutty. Whole buckwheat groats are gluten-free and low in calories and fat. You can also caramelize the groats in coconut oil and coconut sugar and use it as a nutritious topping for your sweet meals and desserts.

Buckwheat groats do not require pre-soaking before cooking. It will have slime on them so be sure to rinse it well.

Why We Like This:

Add them to your smoothies, bowls, and even granola
Crunchy, nutritious, and oh so yummy
New and hot release

Best For Russian grechka: Food To live Healthy Whole Grain

Buy on Amazon

Compared with other buckwheat in this category, the food to live healthy whole grain has a convenient design. These are different from raw buckwheat groats in flavor, color, texture and cooking time. It is a mix of earthy and nutty with a bit of deliciously bitter tang. It tastes great both when " al dente " and when it's all mushy like porridge. It is non-gmo verified toasted whole groats. It is great as a side or main dish. It is naturally packed with protein and fiber, as well as b vitamins and some minerals, including zinc. It is just so much room to experiment.

Why We Like This:

A simple grain, with an exquisite flavor
Healthy whole grain, add olive oil to plate
Cook on medium-high heat, stirring constantly until fragrant and mushrooms are browned and caramelized

Best premium: Mulberry Lane farms Organic Raw Buckwheat

Buy on Amazon

Next on the list, we've got yet another buckwheat that manages to win our hearts. It's the mulberry lane farms organic raw buckwheat and it's widely considered as buckwheat that hits all the right notes. This buckwheat is very dirty and does not keep its shape. It cooks up beautifully. Love the flavor and it’s easy to prepare and it’s budget friendly, definitely purchasing it again. It is a great grain & side dish for people who are gluten free.

Why We Like This:

Great for hot cereal, bread baking, in salads, etc
Needs to be slightly roasted first before cooking with boiling water
A delicious way to eat whole grains