The 10 Best Plantar Fasciitis exercise tools (2023 reviews)

We consider a plantar fasciitis exercise tool to be a worthy investment in the long run. We are here to help you choose the right one for your needs from all the best available products in market today.

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Our Top Picks:

Best Overall: Buy: Tumaz Plantar Fasciitis exercise tool READ REVIEW

Best With Acupressure: Buy: Maogani Plantar Fasciitis exercise tool READ REVIEW

Best For limping from back Pain: Buy: Raflow Plantar Fasciitis exercise tool READ REVIEW

Best For heel spur: Buy: Chifit Plantar Fasciitis exercise tool READ REVIEW

Best For carpal tunnel: Buy: TOBREFE Plantar Fasciitis exercise tool READ REVIEW

Best For knee Pain: Buy: Chifit Foot Roller READ REVIEW

Best For those With Foot problems: Buy: Raflow Foot Roller READ REVIEW

Best For stretching The Foot: Buy: Proheal Plantar Fasciitis exercise tool READ REVIEW

Best For Nice relaxing Foot rub: Buy: Eliavalth Plantar Fasciitis exercise tool READ REVIEW

Best For back Pain: Buy: ground force Plantar Fasciitis exercise tool READ REVIEW

Best Overall: Tumaz Plantar Fasciitis exercise tool

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Tumaz line of tool come in a pretty wide variety of styles, so you can definitely find one that suits your individual preferences and needs. It works well to ease pain in tired feet. It is good for massaging foot tendinitis. This one is hard plastic and not rubber. The curves and the texture help with stretching your foot/ankle a lot. The roller is light weight, and small so it's easy to pack for traveling.

This one is really great to roll your feet on and give them a good massage. It is great for post workout relief. The roller doesn't hurt at all. It is very comforting, ideal for the feet.

• Amazing tool to relieve pain in sole and heels
• Just the right blend of hard and soft, goodbye tennis and golf balls
• Easy to use and small enough for travel
• Great foot massager for daily use

Best With Acupressure: Maogani Plantar Fasciitis exercise tool

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The maogani plantar fasciitis exercise tool is the best reliable tool on the market today. The spiky roller is a nice tool to have in your arsenal as it stimulates blood flow and aids pain relief from plantar fasciitis, heel spurs, or foot fatigue, etc. You can massage your sore arches/heels at the table while you eat breakfast, sitting at your desk, or immediately after a workout. It’s a great width that would fit any foot and the ends are covered in a rubber-like material that grips the floor.

The foam is sturdy and has a lot of give to it so it is a strong, durable roller. It’s easy to use, portable reflexology tools allow you to de-stress and enjoy deep tissue shiatsu massages.

• Recieved plantar foot and muscle recovery ball excellent
• Helps relax & strengthen bottom foot muscles
• Would probably work great for someone with feet that aren't so narrow

Best For limping from back Pain: Raflow Plantar Fasciitis exercise tool

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We would, of course, be remiss if we didn't mention raflow plantar fasciitis exercise tool for regular usage. This wooden foot roller is great, it’s sturdy, yet lightweight, easily packable for travel, etc. It is super simple, easy to use, takes up no space and can be transported with you anywhere. It is perfect for limping from back pain and/or soar feet. The little grooves in the wood make it so pressure points in your foot are massaged. It does wobble if you use both feet at the same time. It is also has no problem fitting into a suitcase when traveling.

• Just the right amount of "knobbiness" without being uncomfortable
• Delivers what they promise

Best For heel spur: Chifit Plantar Fasciitis exercise tool

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We know from years of feedback from readers, customers and amazon sellers, what most people want in a convenient and appropriate tool. The chifit plantar fasciitis exercise tool is exactly that - it's a simple tool that hits all the right notes. This tool is easy to roll your feet on and to clean. It is well-made, PORTABLE. It's shaped to fit the foot perfectly and it's easy to roll along the floor in order to massage the whole foot. It can be used as a preventive measure to keep foot loose or to combat foot problems like plantar fasciitis. It even has its own carry-all, storage bag. It is solidly built with durable plastic. Easy to use, it doesn’t slide all over the place, and the plastic feels like it’ll last. It is ideal for someone recovering from, or in need of, foot surgery.

• Comes with a soft storage bag
• Perfect for anyone wanting a deep foot massage
• Relieves pain and stress with a few rolls of the massager
• Comfortable and effective for help in maintaining and healing foot muscles

Best For carpal tunnel: TOBREFE Plantar Fasciitis exercise tool

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If you often find yourself scrambling for appropriate and satisfactory tool, tobrefe plantar fasciitis exercise tool is your end point. The therapeutic massage set is made from premium eva/pvc material to provide you with a long-lasting and effective method of self-massaging your feet, heels, ankles, hamstrings and calves and treating your body to a unique and therapeutic experience every single day. This works to keep the blood flowing in your feet. The roller balls are great for back knots as well as lower cranial and neck massage.

The balls are hard plastic with hard spikes to focus on tough areas. This helps to loosen up the muscles and quickly get up to pace. Its compact design allows you to relax and unwind wherever you are. It is great to massage tired achy feet and treatment plantar fasciitis.

• Made from safe, non-toxic, no chemical smell, washable and durable tpr and pvc material
• The perfect tension and pain relief kit
• Relieves pain and easy to use

Best For knee Pain: Chifit Foot Roller

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The chifit foot roller's material feels more premium than its price would suggest. Chifit focus on body fitness and sporting, here you can find the fit tool to help you improve your body, the Chifit foot roller is the aim of Plantar Fasciitis Massage. It's like the Goldilocks of massage rollers and is neither too hard nor too soft. The set includes two foot-rollers, and a Shiatsu Acupressure ball. The spiky ball is also surprisingly relaxing to use, too.

These items are simple, easy and effective for pain relief. The rollers feel good on your feet after a long day at work. The set is so affordable, and the box that it comes in is nice to store or transport them in, too.

• Spiky ball is fantastic for sore muscles
• Does not relief pain, but helps relax in the moment you use it
• New and hot release

Best For those With Foot problems: Raflow Foot Roller

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Compared with other tool in this category, the raflow foot roller has a convenient design. This foot roller is designed primarily for the foot arches, to stimulate & knead the plantar fascia. It is good for aching arches or plantar fasciitis. It is ideal to relax and de-stress after a long day at work, and as a relaxation gift for women, men, mums, fathers, grandparents, friends, and partners for any occasion.

This roller is lightweight and it rolls smoothly over your foot. The tension leaves almost immediately and the simple design is easy to use. It relieves pain and provides comfort. It is excellent for plantar fac, therapy, super easy to use and does not roll away from you like other devices. It is easy to roll out the heel without the roller sliding across the floor.

• Very easy to use and practical for a travel kit
• Grips on the end help secure it to any type flooring
• Great for under desk if you wear heels to work
• Excellent device for feet massage for plantar fasciitis

Best For stretching The Foot: Proheal Plantar Fasciitis exercise tool

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The proheal plantar fasciitis exercise tool should be able to handle its purpose and duties with ease. This is labeled a calf stretcher but it is actually more of a shin stretcher and contraction device. It works for plantar fasciitis. It does have to be used with shoes on as the surface is ridged and uncomfortable with bare feet. The ball is good for massaging sore muscles as well.

The package comes with detailed ways to use the foot rocker correctly. The stretcher does have instructions and, beyond the foot and ankle, and those stretches also work well. The rocker is nice and sturdy. It does help with stretching.

• Good set for stretching calf muscles
• Easy to use and gives a good stretch
• One of the new comers and featured product

Best For Nice relaxing Foot rub: Eliavalth Plantar Fasciitis exercise tool

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Compared with other tool in this category, the eliavalth plantar fasciitis exercise tool has a convenient design. The smaller roller (green one) is the only one made of rubber, so it is gentle on your feet. It is heavy and has a rubberized texture to it that feels oh so good on your feet. It includes a visual instruction manual that explains the foot reflexology chart and how to use the rollers. The green rolling pin is more of a rubberized silicone type system with smaller spikes and it’s much gentler on the feet.

There’s a simple Instruction Manual with an interesting Foot Reflexology chart as well as some instructions for the spiky ball. The kit comes with a reflexology map and a carry bag. It is perfect for a nice relaxing foot rub. The handy carrying bag is a nice touch.

• Really wonderful tools that packs away neatly in the provided drawstring bag
• You can actually use them on other parts of your body including arms, legs
• One of the new comers and featured product

Best For back Pain: ground force Plantar Fasciitis exercise tool

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We know from years of feedback from readers, customers and amazon sellers, what most people want in a convenient and appropriate tool. The ground force plantar fasciitis exercise tool is exactly that - it's a simple tool that hits all the right notes. This unique shaped roller is so much better than trying to use some lacrosse ball or something not specifically designed for feet. It stimulates the fascia, the muscles, and provides support to all other tissues of your feet making them warm and more pliable in preparation for any activity of your choice. It's easy to use and the roller is soft yet hard enough to add pressure to massage the feet effectively. It's also perfect for rehabilitation after different injuries, aches, and pains.

This device is the Goldilocks firmness. Its shape and material allows you to apply pressure to any part of the foot. It is also perfect for rehabilitation after different injuries, aches, and pains. This is a great tool to loosen up the muscles in your foot and lower legs.

• Helped work out intense foot pain and helped flexibility
• An absolute must have for anyone with feet
• Good brand reputation