The 10 Best Plantar rollers (2023 reviews)

We consider a plantar roller to be a worthy investment in the long run. We are here to help you choose the right one for your needs from all the best available products in market today.

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Our Top Picks:

Best Overall: Buy: Maogani Plantar Roller READ REVIEW

Best For aches: Buy: Tumaz Plantar Roller READ REVIEW

Best For woman: Buy: natural Chemistree Plantar Roller READ REVIEW

Best For heel Pain: Buy: Aduro Sport Plantar Roller READ REVIEW

Best For arch Pain: Buy: Raflow Plantar Roller READ REVIEW

Best For heel spur: Buy: Gofit Plantar Roller READ REVIEW

Best For Nice relaxing Foot rub: Buy: Eliavalth Plantar Roller READ REVIEW

Best For self myofascial release: Buy: Gertybvg Plantar Roller READ REVIEW

Best For Men: Buy: Zentoes Plantar Roller READ REVIEW

Best For neuropathy: Buy: Xigiuini Plantar Roller READ REVIEW

Best Overall: Maogani Plantar Roller

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The maogani plantar roller is capable of outshining several other roller featured in this list in overall features. The Maogani foot and muscle recovery set lets you target those aches and pains with the same intensity of a massage therapist's elbow. This smooth & solid 2.5" myofascial release foam ball is ideal for intense foot stretching, yoga exercises, physical therapy, or relieving tension in calves, legs, back & neck. It’s a great width that would fit any foot and the ends are covered in a rubber-like material that grips the floor.

The Trigger point massage roller ball lets you apply firm pressure to untangle stubborn muscle knots and stimulate circulation. It is great for helping with plantar faciitis, and relieving tight tendons/muscles. You can massage your sore arches/heels at the table while you eat breakfast, sitting at your desk, or immediately after a workout. The roller is a universal product, like they have in physical therapy facilities.

These low-profile bands can be worn barefoot, with most shoes or sandals, with or without socks.

• Helpful for relief of foot pain
• Recieved plantar foot and muscle recovery ball excellent
• Helps relax & strengthen bottom foot muscles

Best For aches: Tumaz Plantar Roller

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If you're looking for a roller to give your plantar fascia a good massage, this Tumaz roller will do a good job. This compression sock is perfectly engineered, with a pouch for your heel to give the best fit. The shape of the roller is perfect and the height of the massaging bumps is really great for digging into the tendon but not too big that you can’t use a lot of pressure.

This roller is easy to use while at a desk or watching tv to stretch out the tendons, ligaments and muscles in the foot and relieve some of the pain. You can use it on any flat surface and easily relax your foot. This does work for stimulating the plantar fascia and symptomatic relief. The roller is the right size, portable, and easy to use. The roller doesn't hurt at all.

• Very compact and light weight to carry around
• Great little product for massaging feed
• Easybto pack for travel and take anywhere
• Light weight,small,takes away pain after use

Best For woman: natural Chemistree Plantar Roller

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If you often find yourself scrambling for appropriate and satisfactory roller, natural chemistree plantar roller is your solution. This foot massage allows for more control necessary for you. It enables you to contact any part of the bottom or side of your foot that needs relief. It is great to help with the pain from plantar fasciitis. The "wheels" have soft rubber that grips a hardwood floor so it doesn't slide away while using. It can be wiped down with a damp cloth.

The knobby contour feels great & will help you relieve soreness or just get a nice massage. It is easy to use and very sturdy. It is lightweight and can travel easily. It's equally comfortable to use seated or standing, on carpet or bare floor.

• Practical and effective with foot pain
• Great pain reliever for sore feet
• Effective and durable foot massage tool
• Simple, light weight and easy to use

Best For heel Pain: Aduro Sport Plantar Roller

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The aduro sport plantar roller is suitable and reliable and fits well with your daily purpose. It really helps if you suffer from plantar fasciitis. The Aduro foot massager with stable base holds stationary when you roll your feet perfect for home, office. It is a solid roller. This works so much better than a frozen water bottle. The roller slides around on the floor so a towel can help keep it in position.

This is awesome for heel pain, try it. It is perfect for planter foot problems and works great.

• Stays cold for a long time
• You can freeze it for cold rolling
• Good brand reputation

Best For arch Pain: Raflow Plantar Roller

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Best part: raflow plantar roller costs comparatively low and it is available to ship in 24 hours. This foot roller is designed primarily for the foot arches, to stimulate & knead the plantar fascia. It is made of high-quality theaceae wood for durability. This foot roller boosts blood circulation through kneading and massaging the soft tissue. The tension leaves almost immediately and the simple design is easy to use.

This foot roller is lightweight and it rolls smoothly over your foot. It works really well to massage out tenderness before getting out of bed. The handy chart and detailed user instructions provide you with all the tools necessary to achieve better foot health and enjoy deeply relaxing massages. It is easy to take with you and it is made very well.

• Excellent device for feet massage for plantar fasciitis
• Very easy to use and practical for a travel kit
• Stretches out and massages the arches and feels great
• Great for under desk if you wear heels to work

Best For heel spur: Gofit Plantar Roller

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Gofit offers a variety of roller for personal choice and yet maintaining quality in all the variants. This Massage ball is perfect for providing relief after a long day. The shape and contour of this roller is notably better and yields better results. It works for people with foot size 12 or larger. It’s infinitely better than frozen water bottles for arch and heel pain, and also works on the calves and Achilles too. The small area that receives the cold is so puntual and dynamic during the rolling that you don't feel an effective cold relief.

The Polar foot roller contains an inner liquid that stays cold for an extended time for active and portable relief with no wet ice. This massage ball is perfect for providing relief after a long day.

• Relaxes your feet and makes them work
• Very comfortable and easy to use
• Lot of satisfied buyers

Best For Nice relaxing Foot rub: Eliavalth Plantar Roller

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The eliavalth plantar roller is suitable and reliable and fits well with your daily usage. The EliaValth set of foot roller is great for pain relief and discomfort relief of the feet. It is a feet massager for pain relief, plantar fasciitis relief, specially designed to fit the shape of human feet to help blood circulation and to loosen knotted muscles. This set comes with two hard style type balls with spikes along with two long roller units to massage your feet. The pointy edges are very sharp for very sensitive feet.

It comes with a nice instruction guide with a foot reflexology graph and extra body exercises that can be done with the balls. It is easy to sterilize and clean them. There’s a simple Instruction Manual with an interesting Foot Reflexology chart as well as some instructions for the spiky ball. The green one is rubber, softer for gentle massage.

• Really wonderful tools that packs away neatly in the provided drawstring bag
• You can actually use them on other parts of your body including arms, legs
• Comes with a nice storage bag
• Comes with 2 massage rollers and 2 massage balls

Best For self myofascial release: Gertybvg Plantar Roller

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Not everyone likes to purchase roller for their daily usage, but the gertybvg plantar roller would be an anomoly. This foot roller massager, is very simple but it’s effective. It is made of wood and it is lightweight. It is easily portable and takes up little storage space. The foot massager does have some padding at the bottom so it won’t scratch your floors. There are no splinters to be had from this as the finish is fine.

This is one unique device that can be used hands free and for as long as you want. It is great for plantar fasciitis. The massager is on the small side, so it is easily portable and takes up little storage space.

• Instant relief will be felt as the feet are stimulated by the nibs
• Relaxes the feet and eases pain
• Feels great on the feet after a long hard day

Best For Men: Zentoes Plantar Roller

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Zentoes line of roller come in a pretty wide variety of styles, so you can definitely find one that suits your individual preferences and needs. Regularly massaging the tissues in your feet is a great way to stimulate blood flow throughout your body. This Zentoes wood foot massage roller is as simple as you can get for a foot massage, and it does help for slight foot pain. It is made of solid pine and has 5 independently spinning logs with soothing ridges. The multiple rollers make it easy to use and the width of the device helps to keep it in place. It can be slightly painful to use initially until you get used to it and figure out how much pressure to apply.

The bottom of the device is lined in a non-skid material to keep it in place during your at-home foot massage. It is huge so you can place one foot as a holder on the side and roll with the other, then switch. There are rubber pieces on the underside of the rails to keep the device from moving and the rollers work well.

• Gently apply enough pressure to relax your muscles without causing pain or discomfort
• New and hot release

Best For neuropathy: Xigiuini Plantar Roller

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Compared with other roller in this category, the xigiuini plantar roller has a convenient design. This massager is great for tired feet. It is made with sturdy plastic construction connected with metal screws and an outer nubby layer of thermoplastic rubber. The rubber is soft enough to exert as much pressure as you like for your feet. It is an easy alternative to foot massagers like acupressure pads/acupressure sticks. The ergonomic shape fits the foot arch which makes it more effective to relieve your pain.

The massage roller is manufactured well, the wheels are strong, secure and slide easily. If you suffer with foot pain or stand on your feet all day this is good to use and helps to work out the pain and relive the pain, just place on the floor and roll. It's a pretty decent massage tool for someone looking for some foot/calf or maybe arm release.

• Works on feet, spikes do flex a bit, rolls on the floor well
• Easy to just roll your feet over it on the floor for pain relief
• One of the new comers and featured product