The 5 Best plate loaded ab machines (2023 reviews)

Marcy has been making great machine for years, thanks to a combination of clever design and high-end materials. If you just want to stay toned and build some muscle, it's perfect. This sleek black bench with foam roller pads has a vinyl covering and a hardwearing, powder. It provides comfort, and its steel frame provides durability and resiliency. You can perform leg curls and other muscle-toning routines on this training equipment in order to sculpt your legs to match your toned upper body.

The ergonomic bench’s dual position leg developer has a two-position padded bar and weight posts that let you do leg extensions and curls. There is a sleeve for the weight peg so you can use either 1” or Olympic weights and two spring clips for securing either size weights. The bench is real solid and sturdy.

Why We Like This:

Works great, good stability, and light enough to move around easily
Great for a outdoor home gym
Sturdy product and plenty of leg room

Best For All basic And intermediate Dumbbell exercises: Flybird plate loaded ab Machine

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Not everyone likes to purchase machine for their daily usage, but the flybird plate loaded ab machine would be an anomoly. This is a very professional, well built bench that folds nicely. It is superior to a 5-in-1 adjustable weight bench. It’s made of heavy duty commercial quality steel which is very sturdy and durable. It’s adjustable in terms of making the back more vertical for supporting your back while sitting. It’s extremely sturdy and easy to fold and unfold in seconds.

The quality of materials and construction is amazing as is the design. This bench comes mostly assembled and is very easy to finish the last couple attachments. It allows for a whole gym in a corner of the closet.

Why We Like This:

Sturdy, easy to use, folds flat when not in use
Great portable, collapsible bench, especially for those in small spaces
Compact strong and great for home

Best For One Exercise: Marcy plate loaded ab Machine

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Best part: marcy plate loaded ab machine costs comparatively low and it is available to ship in 24 hours. Roman Chairs are a great way to stretch out/relax your spine and strengthen the back muscles, plus you can really work your glutes and, to a lesser extent, your abs. The Marcy Roman/hyper extension bench allows you to get off the floor to stretch and strengthen your core abdominal and back muscles for improved fitness. It is made of heavy duty steel and it feels stable. It is more comfortable for regular sit ups.

It comes with padded handles and adjustable two-foam leg holders, so it is possible to perform challenging exercises without a trainer or spotter. The foam ends are easily removable and replacable. The bench works well for ab crunches and also with the ankle bar lowered appropriately for one's leg length. It is made with a sturdy, heavy-duty tubing frame with a powder-coated finish, this equipment is guaranteed to stand the test of time.

Why We Like This:

Excellent for a great core workout
Works very well back, abs, and butt is firmer then ever
Perfect for hyper extensions, sit-ups, and oblique work

Best With Leg Extension: Bodysolid Weight Bench

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Next on the list, we've got yet another machine that manages to win our hearts. It's the bodysolid weight bench and it's widely considered as machine that has the most suitable features. It is a great versatile bench for a home gym. The body solid fid46 bench works great in power racks, smith machines, and a host of other workout systems. It offers lower body workouts concentrated on the quads and hamstrings, letting users perform leg extensions full. It allows the pads to slide off while under pressure during a workout. The removable leg developer, meanwhile, makes it a breeze to work out your quads or hamstrings while sitting on the bench, with a pair of cushioned hand grips adding stability.

It is designed to hold a maximum weight of 600 lbs and it is lab tested for safety and quality. There are setup adjustments in the leg extensions for normal and taller people.

Why We Like This:

Built very tough and the pads are very thick
Padding is quite thick and solid, yet comfortable
Good brand reputation

Best For abs: Bodysolid plate loaded ab Machine

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We know from years of feedback from readers, customers and amazon sellers, what most people want in a convenient and appropriate machine. The bodysolid plate loaded ab machine is exactly that - it's a simple machine that hits all the right notes. This sit-up bench offers full-range abdominal resistance, with a special curved back design that starts you automatically in a pre-stretch position. The powerline pab21x ab bench is great if you use light weights for your crunches but if you want to use heavier weights with the machine it is impossible since the gadget to place the weights on allows only one plate at a time. This unit does not take up too much space and works like a charm. In addition to abdominal exercises, the bench also allows you to perform triceps extensions.

This bench is one of the few ab machines that can use and find toleratble. It is good for abs to feel the workout. The ab bench features a specially designed curved back pad that places the user into a deep pre. It is not hard at all to put together and once assembled,it is easy to use.

Why We Like This: