The 8 Best Practice Dummies (2023 reviews)

We are personally inclined towards deagle mma practice dummy, it is not so pricy, but it overachieves its purpose and outstanding in important aspects. It is ideal for brazilian jiu jitsu training. It can be in sitting position for wrestling practice. It can be filled with used clothes / blankets/ textile shredded into smaller pieces. It is great for working simple drills.

Why We Like This:

Comes unfilled, save money buy unfilled
Best for men & women and youth
Uses great for brazilian jiu jitsu-wrestling
Can be filled with used cloths-old blankets-pillows insert

Best With Arm: Jendila Practice Dummy

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If you often find yourself confused about convenient and suitable dummy, jendila practice dummy is your end point. This model in sitting position is measured from head to feet & there is 8" curve at the knee. It can withstand higher force plus it is carefully crafted to be a long-lasting product. It comes with this one you get more of a realistic feel for arm locks with this dummy. It contains rags, clothes and small sandbags. It works great when you want to drill techniques repetitively from home.

This model is designed for light and medium use only. It is great for working on transitions when no one is around to drill with.

Why We Like This:

Great quality, well made & perfect size
Very helpful for practicing certain drills, locks
Stitching is good, quality is good
Durable and is an amazing adjunct to training

Best For Training ground: DAAN MMA Practice Dummy

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We know from years of feedback from readers, customers and amazon sellers, what most people want in a convenient and appropriate dummy. The daan mma practice dummy is exactly that - it's a simple dummy that hits all the right notes. It takes a while and can be difficult to stuff/fill because it is thick and is in set seated/crouched position. It can be placed in most positions you need to practice and its arms and legs can be manipulated. You can put it in many positions like turttle and it stays in that position. It gives the right reaction that you want from your partner from the bottom or top. It is heavy and size appropriate for an adult which provides resistance when grappling and transitioning. It doesn’t collapse under pressure. It is perfect for training at home as well as in club.

Why We Like This:

You could work on submission, sweep, wrestling, and many more
Great for ground and pound, submissions
New and hot release

Best For Judo: Stylso Practice Dummy

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Compared with other dummy in this category, the stylso practice dummy has a convenient design. It is designed by professionals for professionals. It is designed to feel like a real opponent to practice for all your grappling and wrestling moves for bjj, mma, judo, karate, jiujitsu, boxing, punching and throwing drills without hurting your siblings or trainer. The Dummy comes unfilled, but it can be easily filled with polyester, foam, fabric, shredded textile, pillows, cloth, and towels or used blankets allowing you to customize its weight and density to your needs.

It is made of durable and washable canvas, double-stitched for long-lasting use. It will take about 8 to 12 lbs to fill the 4ft. The ultra quality zip & protective cover ensures your safety during practice. The stuffing is also available at craft stores and big box super stores.

Why We Like This:

Amazing gift for little master to train like a professional
Double layer premium canvas & enforced stitching
New and hot release

Best For youth: Sunshine-Mall Practice Dummy

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Best part: sunshine-mall practice dummy costs comparatively low and it is available to ship in 24 hours. The inflatable dummy soccer can release water, easy to fold and put into the pocket. It is made from pvc material, the dummy is wear-resistant and waterproof. It is lightweight and practical for kids and adults. It can be used in spring, summer, autumn and winter. It is also environment friendly, non-toxic and harmless.

It is filled with water and the tumbler is designed to hit and stand up automatically. It is easy to install water, safe and will not fall off. This is a great tool for training.

Why We Like This:

Good investment for long term
Good brand reputation

Best With leg: Ring TO Cage Practice Dummy

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The ring to cage practice dummy's material feels more premium than its price would suggest. If you do not have a gym near you or a willing partner to drill with the dummy is a great stand in. It is a great product for brazilian jiu jitsu (bjj), judo, wrestling and mixed martial arts. It is made of heavy duty 22oz polyester coated vinyl. The dummy is also suitable for striking if that is a part of what you want to do. It is improved with addition of hands and feet.

Why We Like This:

Available in youth and adult sizes
Great product, close to real human to do your drills
Good investment for long term

Best Quality Material: Rapid Martial Practice Dummy

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We would, of course, be remiss if we didn't mention rapid martial practice dummy for daily purpose. The Dummy is specially designed to give you a feel as you are fighting with your opponent while practicing such as toss punches, straight shots, point punches, snares, uppercuts, kicks, knee strikes and many more under this pack. It is a high quality tool designed for those training in mixed martial arts.

The legs and arms are the perfect length for grappling. It is easy to fill as it has a zip enclosure on the back and where required. It is recommended to be filled (ideally) with shredded.

Why We Like This:

Versatile fully moveable arms & legs, great for grappling & submission training
Lot of satisfied buyers

Best For Karate: QMUK MMA Dummy Practice Dummy

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Next on the list, we've got yet another dummy that manages to win our hearts. It's the qmuk mma dummy practice dummy and it's widely considered as dummy that has the most suitable features. It is ideal for all kinds of combat sports like wrestling, bjj, jiu jitsu, judo karate, taekwondo and kick boxing. It can use in brazilian jiu jitsu, bjj, wrestling, mma, mixed martial arts, and karate. It is made from pu leather. It is stitched stronger and the arms are a foot longer (more anatomically correct) as it is like rolling with a t-rex. It will take way too much sand and weight over 300lbs easy.

This is a great grappling dummy and the canvas material allows for a little stretch so you can pack it tight.

Why We Like This:

Fill with old clothes is much easier
Good investment for long term