The 12 Best Punch Bag Hangers (2022 reviews)

punch bag hangers
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There are several advantages of having a punch bag hanger. We are here to help you pick the right one for your needs from all the best available products in market today.

Our review process:

Our Top Picks:

Best Overall:
Buy: Qualward Punch Bag Hanger
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Best For Great Space Saver:
Buy: Yes4All Punch Bag Hanger
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Best For Adjusting Length:
Buy: Outslayer Punch Bag Hanger
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Best With Silver Heavy Bag:
Buy: Aoneky Punch Bag Hanger
READ REVIEW

Best For High Performance:
Buy: Firstlaw Fitness Punch Bag Hanger
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Best Rotate Design:
Buy: Benelabel Punch Bag Hanger
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Best For Garage:
Buy: Dolibest Punch Bag Hanger
READ REVIEW

Best For Steel Plate:
Buy: Xmyang Punch Bag Hanger
READ REVIEW

Best For Speed Bag:
Buy: Seleware Punch Bag Hanger
READ REVIEW

Best For Strength Training:
Buy: Sfeexun Punch Bag Hanger
READ REVIEW

Best For In And Outdoor Training Activity:
Buy: Rdx Punch Bag Hanger
READ REVIEW

Suitable For Home Gym:
Buy: Frjjthchy Punch Bag Hanger
READ REVIEW

Best Overall: Qualward Punch Bag Hanger

Qualward Punch Bag Hanger
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Best part: Qualward Punch Bag Hanger costs reasonable and it is available to ship in 24 hours. The quality punch bag hanger works perfectly and it is additional. It is specially designed to securely hold a punching bag, helping you work out and develop better swinging skills, both functional and durable. This heavy bag hook has a simple design and is easy to assemble.

The hanger comes with all the bolts needed to securely hold the boxing bag to the ceiling. Also, the hanger is suitable for boxing, kick boxing, mma and muay Thai bags up to 500 lbs. Above all, the qualward punch bag hanger is built with strong thick screws and has a good design.

Most customers agree that the hanger allows for 360 rotations and it is perfect for trx in a garage. Also, a few also found that the hanger is used to fly speakers and saved a lot of money. And, they say that the hanger is easy to install and a better choice to suspend a heavy bag.

Top Customer Quotes:
  • This can, but then the bag may not hang that well.
  • This is very strong, sturdy as well and has a protection design.
  • This is highly recommend, it is made for max weight capacity and has a great design.
  • Save yourself time, expenses and room.

Best For Great Space Saver: Yes4All Punch Bag Hanger

Yes4All Punch Bag Hanger
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The all punch bag hanger's material feels more premium than its price would suggest. The all punch bag hanger is very heavy, it is very sturdy and has a safe design. can be easily attached to any concrete or 12" wood stud wall (use extra lumber if necessary or for other stud dimensions) to bring intense boxing workouts to your own home. In addition, this is ideal for home gyms & commercial gyms with heavy usage.

Lastly, the Yes4All Punch Bag Hanger has seen other reviews, It is additional and has a great design.

Most customers agree that the hanger can be used on a wooden beam. Also, they strongly agree that the hanger is cheap and not stable, metal is cheap and the fitting is very loose. In addition, they strongly agree that this punching bag mount is a good concept but it takes a lot of work to mount onto the studs. To sum up, most customers call the hanger suits best, and no one questions it.

Top Customer Quotes:
  • It is 14" and the beams are 16inches apart in most homes.
  • This comes with the ring shown to attach the bag chain to.
  • This is easy to attach to any concrete or 12" wood stud wall.
  • This is not as stable as a speed bag platform should be.

Best For Adjusting Length: Outslayer Punch Bag Hanger

Outslayer Punch Bag Hanger
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We would, of course, be remiss if we didn't mention Outslayer Punch Bag Hanger for daily use. The outslayer punch bag hanger is made for easy installation, is easily adjustable, it is very durable and has a great design. I bought the outslayer universal heavy bag hanger. Also, it allows for easy setup, it is easy to adjust and has a fantastic design.

The hanger allows for easy install, it is suitable for very high quality and has a good design. Most importantly, the outslayer punch bag hanger is pretty sturdy and it does the job.

Almost all buyers found that the hanger is not warranted like the bags are. In addition, a few say that the hanger is a great option for non - permanent hanger. Also, a few strongly agree that the strap acts almost like a spring and helps absorb the movements and sounds.

Top Customer Quotes:
  • Made in the USA - heavy duty.
  • This is good for adjusting length.
  • It is very nice, is super simple and it works perfectly.
  • This does not slide while hitting the bag.

Best With Silver Heavy Bag: Aoneky Punch Bag Hanger

Aoneky Punch Bag Hanger
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The Aoneky Punch Bag Hanger is capable of outshining several other hangers featured in this list in overall features for the price point. In addition, this fits all punching bags and it looks strong. vinyl strap rated to support over 1000 pounds. Above all, the aoneky punch bag hanger can be installed on i-beams, wooden beam, rafters, ceiling joists, metal racks, pole, trees and more.

Most customers quickly discovered that the hanger was used to hold a punching bag. Further, they also found that the hanger is great with the silver heavy bag. Moreover, a few say that the aqua bag alone is 190lbs, so this strap is more than capable of handling the weight.

Top Customer Quotes:
  • Universal system - fits all punching bags, including water and spring-mounted bags.
  • It is very useful if you can't screw anything in, very easy and is high quality.
  • Vinyl strap rated to support over 1000 pounds - easily mounts all heavy bags.
  • This is perfect for reducing heavy bag noise.

Best For High Performance: Firstlaw Fitness Punch Bag Hanger

Firstlaw Fitness Punch Bag Hanger
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Compared with other hangers in this category, the Firstlaw Fitness Punch Bag Hanger has a convenient design. The first fitness punch bag hanger is the size of an internal spring. For best performance, select the one that best matches your heavy bag weight. The joist mount was designed and built in the USA.

Lastly, the fast fitness punch bag hanger is great for low cost, is worth the money, It comes with a shock absorber and has a rotating design.

Most buyers quickly discovered that the hanger is easy to install and works great. In addition, they also found that the hanger works well, but it could use a rectangle plate and longer bolts to better squeeze the joist. Also, they say that this mount also has a built - in 360 degree swivel to allow the bag to rotate freely. As a result, buyers were eager to recommend it to friends and would-be buyers.

Why We Like This:
  • This is designed for heavy punching bags up to 120 lbs.
  • A built in compression system reduces noise and vibration.
  • This has a built in compression spring system that will absorb noise and vibration.
  • The internal compression spring system also has a built in full 360 deg swivel.

Best Rotate Design: Benelabel Punch Bag Hanger

Benelabel Punch Bag Hanger
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Benelabel makes beautiful and great hangers with classic and smartly chosen materials. The Benelabel Punch Bag Hanger comes out with better products, It comes with a satisfaction guarantee and has a rotated design. After the screws at both ends are fixed, the hanger will not move even if the thickness of your beam is less than 0.7 inches. The adjustable range of the width of this beam hanger is 3.7 inches to 6.7 inches, and the maximum beam thickness supported is 0.7 inches. Most importantly, the benelabel punchbag hanger is made of stainless steel.

Most customers opine that the hanger works well with a 70 lb everlast punching bag from the 80's. Also, they strongly agree that the hanger is by far the best way to hang one from an i-beam. In short, most customers call the high suits best, and no one questions it.

Why We Like This:
  • If you are dissatisfied for any reason, return your order for 30.
  • Good brand reputation.

Best For Garage: Dolibest Punch Bag Hanger

Dolibest Punch Bag Hanger
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The Dolibest Punch Bag Hanger is suitable and reliable and fits well with your daily purpose. In addition, the dolibest punch bag hanger is suitable for boxing, mma, kick boxing, mma and muay Thai bags up to 350 lb. Make sure this fits by entering your model number. In addition, the hanger is made with better products and has a good design. Lastly, the dolibest punch baghanger is available in 2 colors: black and silver.

Most customers opine that the hanger takes about two people to hang from the ceiling, but it holds very very well. Also, they strongly agree that the hanger is a great bracket for a heavy bag. In addition, they strongly agree that the spring is nice and takes away tons of noise, so it is n’t nearly as loud inside.

Top Customer Quotes:
  • If you are dissatisfied for any reason, return your order for 30.
  • This is a good hanger and easy to install.
  • This is super quiet and reaction time is quicker.
  • That comes with it is completely junk.

Best For Steel Plate: Xmyang Punch Bag Hanger

Xmyang Punch Bag Hanger
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The Xmyang Punch Bag Hanger is the most reliable hanger on the market today. The xmyang punch bag hanger installed very easily, is good for good quality and it is made with solid sturdy. Make sure this fits by entering your model number. This heavy bag bracket is made of 5 mm thick steel plate, solid and high quality.

Lastly, the xmyang punch bag hanger is great for home training.

Almost all customers opine that the hanger is longer but the dimensions are clearly labeled. Further, a few strongly agree that the bag swings and the bracket would n't sit right up against the wood because the drywall is between the wood and the bracket.

Why We Like This:
  • It is very solid and it is worth the money.
  • It is easy to install and great for home training.
  • Install on concrete wall with 6 expansion bolts, make sure there are no vibrations and shaking.
  • 23in length punching bag wall mount holds the bag far enough away from the wall.

Best For Speed Bag: Seleware Punch Bag Hanger

Seleware Punch Bag Hanger
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The Seleware line of hangers come in a pretty wide variety of styles, so you can definitely find one that suits your individual preferences and needs. The Seleware Punch Bag Hanger provides for easy installation, It is good for packing list and has a good design. Anywhere you need a dependable, smooth rotation without twisting chains. Further, this is perfect for indoor home gym boxing punching bag speed bag sandbag muay Thai training hardware, also a heavy duty swing hanger as indoor outdoor home backyard playground swing set accessories, such as tire swing, net swing, hammock chair swing. Finally, the seleware punchbag hanger comes with 3 wooden screws and 3 expansion iron bolts.

So, customers were very happy to recommend it to friends and families.

Why We Like This:
  • Then you could enjoy the swing.
  • If you are dissatisfied for any reason, return your order within 30.
  • Lot of satisfied buyers.

Best For Strength Training: Sfeexun Punch Bag Hanger

Sfeexun Punch Bag Hanger
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The Sfeexun line of hangers comes in a pretty wide variety of styles, so you can definitely find one that suits your individual preferences and needs. The Sfeexun Punch Bag Hanger is designed for hanging bags(style b and c can’t swivel), helping to lessen the stress on the punching bag mount and add extra support. This requires you to first understand how to use the wood screws. The punching bag hanger is anti - rust, corrosion - resistant, capable of withstanding bad weather.

Finally, the sfeexun punch baghanger can turn from side to side without getting tangled up.

Almost all customers agree that the hanger is easy to mount to the ceiling and holds a 50lb heavy bag with ease.

Why We Like This:
  • This is also ideal indoors or outdoors for body weight strength training.
  • Provide fun activities for your child.
  • One of the newcomers and featured product.

Best For In And Outdoor Training Activity: Rdx Punch Bag Hanger

Rdx Punch Bag Hanger
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The Rdx Punch Bag Hanger is capable of outshining several other hangers featured in this list in overall features in its price range. In addition, the rdx punch bag hanger is made from welded 16. Make sure this fits by entering your model number. This bracket sets the standard for all - around seasonal training. Above all, the rdx punch bag hanger comes in universal white color.

Almost all customers opine that the hanger works well for 80lb bags. Furthermore, a few also found that the wall mount does not support as much weight as it should. To sum up, buyers found this to be one of the best hangers for daily purposes.

Why We Like This:
  • This is perfect for outdoor training activities.
  • Made from welded 16-gauge powder coated steel.
  • This is highly recommended and it does the job.
  • The reinforced construction holds up to 60 kg.

Suitable For Home Gym: Frjjthchy Punch Bag Hanger

Frjjthchy Punch Bag Hanger
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We know from years of feedback from readers, amazon sellers, and family and friends what most people want in a convenient and appropriate hanger. The Frjjthchy Punch Bag Hanger is exactly that - it's a simple hanger that hits all the right notes. The frjjthchy punch bag hanger works as advertised, It is great for the main purpose and has a good design. It helps you use boxing, sanda, fighting or pull-ups and other sports to train your explosive power, strength and speed. The whole adopts a triangle structure mechanical support design, which has the characteristics of high stability and good safety performance.

The hanger is suitable for home gym, living room or garage, whether it is placed indoors or out. Moreover, this has four fixed points for stronger bearing capacity and is not easy to loosen. Finally, the frjjthchy punch bag hanger is designed for heavy duty steel and it is applicable.

Therefore, customers were very happy to recommend it to friends and families.

Why We Like This:
  • This can also effectively release stress and relax the body after exercise.
  • This includes 4 expansion screws for product assembly.
  • This is best for large capacity and it has maximum load.
  • This can bear any heavy sandbag under scientific force without bending and deformation.