The 7 Best punch Kick shields (2023 reviews)

We consider a punch kick shield to be a worthy investment in the long run. We are here to help you choose the right one for your purposes from all the best available products in market today.

Our review process: Show/Hide

Our Top Picks:

Best Overall: Buy: Everlast punch Kick Shield READ REVIEW

Best For warm up practice: Buy: Overmont punch Kick Shield READ REVIEW

Best For Karate: Buy: TLBTEK punch Kick Shield READ REVIEW

Best For Pro fighters: Buy: Maxxmma punch Kick Shield READ REVIEW

Best For better power absorption: Buy: Mytra Fusion punch Kick Shield READ REVIEW

Best For Its intended PURPOSE: Buy: Sanabul punch Kick Shield READ REVIEW

Best For practicing heavy kicks: Buy: Ultimate Fight gear punch Kick Shield READ REVIEW

Best Overall: Everlast punch Kick Shield

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If you want nothing short of the optimal shield for your regular usage, this everlast punch kick shield is certainly a wise investment. This is NOT going to hold up to adult punches and kicks. It's perfect for punching in class, for kids AND adults. The kick shield is durable and good for strong kicking. It is filled with high-density foam and features durable construction to provide better impact protection. The padding is made more for a spotter to hold to simulate actual person-to-person contact. There are two handles on the back that enable it to work well for different positions and types of strikes.

The bag protects both participants very well. This pad is sturdy with just enough give so that you don't hurt your hands when punching. This shield is very soft and is good for beginners.

• Works great for all types of mma training
• Good for practicing front and side kicks
• Works great for bootcamps and other trainings
• Heavy duty, made well, tough, perfect thickness

Best For warm up practice: Overmont punch Kick Shield

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We know from years of feedback from readers, customers and amazon sellers, what most people want in a convenient and appropriate shield. The overmont punch kick shield is exactly that - it's a simple shield that hits all the right notes. It's not high-quality, heavily reinforced vinyl like you'll find on gym-quality fitness products, but rather very soft, stretchable, tearable vinyl of the most inexpensive variety—and that's all that's holding the handles and straps together. It is good for kick practice and if you have older kids. It is the vinyl outer covering. It has held up to a lot of practice sessions. It is easy to use while training someone. The pad is to protect a person holding it. It is good for an elementary kid.

• Good for warm up practice and fair priced
• Light weight and easy to use
• Great for practice at home and gym

Best For Karate: TLBTEK punch Kick Shield

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If you often find yourself confused about appropriate and satisfactory shield, tlbtek punch kick shield is your end point. Muay Thai kick pads can withstand strong punches and kicks, it is lightweight and holding it for a long time will not make you tired, but this taekwondo target pad is great for daily training and easy transportation. It is made of high-quality pu leather, soft and comfortable, easy to clean and wipe. It reduces the flow of sweat during training.

The inside kickboxing pads are filled with thick sponge that can effectively reduce the frontal impact to protect the wrist. It is suitable for different size of arms. These pads should be held close to the body. This product is good for practicing martial arts. It's very well made and should last a long time.

• Good quality secure straps firm but soft feel on punch
• Good investment for long term

Best For Pro fighters: Maxxmma punch Kick Shield

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Next on the list, we've got yet another shield that manages to win our hearts. It's the maxxmma punch kick shield and it's widely considered as shield that has the most suitable features. It is great to beat the crap out of. It is industry standard with full size kick shield (25" x 15" x 6"), thick dense foam padding for heavy duty shock absorption, and extra foam padding on all handles. It is good for pro fighters but for beginners and intermediate it's perfectly fine.

The product stands up to kicks and punches. It is good for the kids a little thin for hard hitting adults. The back has 3 sets of handles to hold onto when the opponent is striking. This shield will be sufficient but if you are holding pads for heavyweight kickboxers who kick very hard this shield may be too soft and may not absorb enough of the blows.

• Great for karate kicks and back fist
• Great for junior high and elementary school kids
• Good brand reputation

Best For better power absorption: Mytra Fusion punch Kick Shield

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Best part: mytra fusion punch kick shield costs comparatively low and it is available to ship in 24 hours. This strike shield can handle all of them without requiring too much change in stance for the person holding it. It is great for experienced strikers because of excellent padding, and variety and placement of handles. It lacks the ability to dissipate energy. It is designed for better power absorption. It is allowed for realistic kick simulations and a more comfortable training experience.

The handles are very intuitive and enable you to hold the shield upside down and right side up, alternating your hand positions. It is meant to withstand the heaviest blows.

• Lots of straps to hold in multiple positions
• Great pad, good straps top notch, kick boxing training absorbs high impact great
• Density foam to create a super resilient

Best For Its intended PURPOSE: Sanabul punch Kick Shield

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Sanabul is known for creating pragmatic and minimalist shield for people on the go, and its line of sanabul punch kick shield definitely falls in line with that reputation. This is an excellent quality striking shield and it feels like it will last for a long time. It offers decent protection and also it is great for working on kicks. The grips are padded instead of just nylon straps, which is a nice touch. It has plenty of padding in it but you can open the zipper at the bottom and add more if you like.

This striking shield should last for a few months and the thickness definitely helps absorb the shock of the kick. It's the perfect size for an adult sparing however. This shield is curved rather than flat, and has lots of options for grips.

• Awesome for training for boxers or any type of fighting
• Excellent quality, easy to hold and fun to use
• Comfortable for both the attacker and holder
• Upper and lower handles to help keep it stiff in either direction

Best For practicing heavy kicks: Ultimate Fight gear punch Kick Shield

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The ultimate fight gear punch kick shield might be a relatively new release, but it's still nothing short of impressive this year. Utilizing striking shields is a great way to really develop your kicks and better your skills. It is perfect for striking shields for strikers who want to practice leg/thigh kicks, foot jabs, knees and even body punches. It is made of high quality engineered leather making its durability long-lasting and 5.5” layered foam for absorbing the impact of kicks & punches.

This equipment is used with a training partner who holds the shield while you are punching and kicking it. It is easy to clean and maintain. It is designed for both vertical and horizontal target positions and ensure solid grip.

• Perfect accessory for any kickboxing, mma or muay thai professional
• Throw all punches, strikes, elbows, kicks, knees and more with little feel to trainer
• Multi-angled striking surface and breathable faux leather reinforced for durability
• Extra large contoured size is ideal for a myriad of training options