The 12 Best real Avocado Oils (2023 reviews)

The look and feel of this oils are consistent with the high quality we're used to from the rest of Primal Kitchen's lineup. Avocado oil is a good product for hotter cooking in a skillet. It is delicious in salads and preparing meat and vegetable dishes. It has a smoke point of 520 f, so you can use it for all your high. According to the bottle it is centrifuge extracted to preserve the true properties of the oil. It can be turned in endless circles, tightening slightly and then loosening again.

Avocado oil has a high temperature tolerance for cooking, which makes it excellent for stir frying. This one is mild in flavor, yet has not lost its nutritional value, like some do. There are more benefits from using extra virgin avocado oil.

Why We Like This:

Delicious avocado oil for your salads, cooking or whatever you need
Love this rich, yet delicate oil
Love this oil, especially for high heat cooking

Best For seasoning cast iron: amazonfresh real Avocado Oil

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The amazonfresh real avocado oil should be able to handle its purpose and duties with ease. The 365 avocado oil has a slight buttery taste which works well for bread dipping and can take heat really well. It works well in baking and can take heat really well. It is delicious in salads. It is light enough that it can be used in a Spray bottle for cooking.

The avocado oil is bitter and green tasting, as if they used under-ripened avocados to make it. It is perfect for the air fryer. It has a higher burn temp than that of olive oil. It is suitable for high-heat cooking methods like frying, sautéing, and roasting.

Why We Like This:

Avocado oil is paleo and keto friendly
Makes searing steaks in the winter months on the cast iron a breeze
Good investment for long term

Best For hair: 365 By Whole Foods market real Avocado Oil

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It’s the splurgist way to save money. It is great as a carrier oil, or dry spot moisturizer. It does not burn easily like olive oil. It is good replacement for olive oil for sautaying and stir fry.

Why We Like This:

Good investment for long term
Lot of satisfied buyers

Best For nutrition: Chosen Foods real Avocado Oil

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Best part: chosen foods real avocado oil costs comparatively low and it is available to ship in 24 hours. This is THE NATURAL METHOD OF EXTRACTING OIL. It has a wonderful flavor and many health benefits. Its flavor is milder than olive oil, so it's wonderful for cooking or baking. It is delicious, as in no taste.

This oil does not have an ugly aftertaste and it’s very easy to cook with. It has a pretty good shelf life. It is perfect for oven, stove top and grilling. The oil does not smell rancid, it smells fresh.

Why We Like This:

Odor, no taste and high smoke point
Great flavor (very subtle) and great for cooking with
Very flavorful, brings a nice added flavor
Avocado oil is great for frying

Best For dressings: Kevala real Avocado Oil

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The kevala real avocado oil's high-end materials makes sure that it ages well with use. A cup or so of this plus salt, mustard, an egg, and a bit of vinegar or lemon juice is all you need to make amazing healthy may. It has a high smoke point, meaning it can be used for high-heat cooking, such as baking, healthy sautéing, frying and all-purpose cooking. It comes with the lid taped and in a box that it actually fits in so it doesn't roll around very much. The spray is also great for crisping the surfaces of meat and poultry baked in the halogen oven. It's very high heat low smoke and works well.

This is truly a great cooking product. It's suitable for cooking at low, medium, and high heat. It's very shelf-stable.

Why We Like This:

Strong flavor and can be used for frying and baking
Great for pan cooking, recipes, salads
High temp like rapeseed, flavory like olive, and rumored to be healthy

Best For salad: Massimo Gusto real Avocado Oil

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The massimo gusto real avocado oil might be a relatively new release, but it's still nothing short of impressive this year. Avocado oil contains high amounts of vitamin e (tocopherols), essential for maintaining the health and beauty of your skin. It is made from the flesh of avocado fruit. It is used to promote healthy hair, skin and nails. It has a neutral taste but its flavor can vary depending upon how it is extracted and what other ingredients are used during the process.

This is a great value for avocado oil. The oil maintains the pure, fresh taste and aroma of avocado. It's especially good for high-heat cooking.

Why We Like This:

Takes baked potatoes to a new level
Baking, frying, salad dressing and dipping sauces
Good brand reputation

Best For Heat Cooking: Nutiva real Avocado Oil

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The nutiva real avocado oil's material feels more premium than its price would suggest. It is made from organic avocados rich in potassium, folate and vitamins k, c and e. It is best oil for heat cooking. It is cold-pressed, instead of steam-pressed. It is made without chemicals and always glyphosate-free, it’s a great source of monounsaturated fats and other nutrients.

It comes with its higher smoke point (500f), this highly versatile oil is ideal for grilling, stir-frying, baking or broiling and is also great for salads, dressings and sauces. It is packaged in safe, convenient, and bpa.

Why We Like This:

Excellent for cooking and for your face
Good for cooking and tastes good
Lot of satisfied buyers

Best For air fryer: avo Made For Great Cooking real Avocado Oil

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Not only does it work great grilling chicken with NO smoke, but it also tastes awesome. Avo's avocado oil is neutral in flavor, gluten-free, and plant-based, and has a high smoke point of 500°f. The oil is fresh and tastes great. It is committed to providing the finest liquid oils and food products for home cooking, food enthusiast, chefs, retailers, restaurant chains, food service distributors and food production plants.

Why We Like This:

Non-gmo project verified, usda organic, ou kosher, haccp
Flavor and works excellent with cooking and frying
Lot of satisfied buyers

Best For stir fry: Santos real Avocado Oil

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Next on the list, we've got yet another oil that manages to win our hearts. It's the santos real avocado oil and it's widely considered as one of the best convenient oil you can buy. This avocado oil is quite tasty, it has a mild avocado flavor but it is not too overwhelming. It's a good source of vitamin E, which acts as an antioxidant to protect your cells from damage. It can stand up to a very hot cast iron skillet without smooking, and helps crisp the outsides of meat quite well. It makes santos the perfect choice as a stovetop, frying, sautéing, grilling and baking oil.

The product is packed in recyclable UV protected glass bottles. The flavor is light and crisp. It cooks well and gives whatever gives a good flavor. It goes well with lots of food because the flavor doesn’t get in the way.

Why We Like This:

High quality cooking oil with high smoke point
Highly recommend for all your baking and cooking needs
Comparable to olive oil for cooking
Nice oil, high heat tolerance, good for stir fry

Best For Frying vegetarian Food: Hassandhass real Avocado Oil

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Avocado oil and coconut oil and olive oil are the only oils that are recommended to use on salads and for cooking. It comes with the best omega ratio you can find, and it's very heart healthy. It has an amazing amount of fatty acids. It has a considerably high smoke point (200°c), making it a good oil for most.

There is extra virgin avocado oil with characteristic avocado flavor, with grassy and butter/ mushroom notes. Due to the high content of vitamin E and phytohormones, avocado oil is well absorbed and actively moisturizes and protects the skin from drying out and flaking. It is great for fine lines & wrinkles or keeping them at bay.

Why We Like This:

Contains necessary minerals such as magnesium, copper and potassium
Cold pressed and unfiltered, excellent for frying up to 392ºf smoking point
Good brand reputation

Best For hot Oil treatments: Zatural real Avocado Oil

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It has a mild flavor not as flavorful as olive oil but better for your health. It is great for cooking as it doesn’t smoke up like vegetable oil. It leaves an oily residue and doesn't absorb into your hair or skin very well. It works good on the skin. It comes with a high smoke point, zatural avocado oil can be used for high heat cooking and baking as well as in dressings and sauces.

The product is great for food hair and skin all around. It can cook at higher temps without turning to trans fat like some olive oils. It is nourishing for the inside of your body, zatural avocado oil can also feed you from the inside in.

Why We Like This:

Works well & doesn't gum up
Good brand reputation

Best tasting avo Oil: Avomexicano real Avocado Oil

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Avocado oil is the most nutritious and ideal for your heart health as it lowers your bad cholesterol, is also packed with vitamins a, b, c, d, e & k required by the body, and has omega 3, 6, and. It has such a rich flavor which sets it apart from other brands. It has a high smoke point of 500 degrees fahrenheit which makes it the best oil for grilling, roasting, stir-frying, deep-frying, baking, salad dressing, and also the best oil to consume raw with your morning shakes/smoothies.

The taste of this oil is not overwhelming, it is perfect and loaded with vitamins and minerals. It is made of 100% pure avocado oil for your daily cooking. It has no taste but is very subtle and buttery that can be paired with any cuisines of the world.

Why We Like This:

Pure extra virgin avocado oil for your daily cooking
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